Motivation and Emotion Alice F Short Hilliard Davidson High School Chapter Preview Theories of Motivation Hunger Obesity and Eating Disorders Motivation in Everyday Life Emotion Pursuit of Happiness ID: 932100
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Slide1
Emotion
AP Psychology – Chapter 10
Motivation and Emotion
Alice F. Short
Hilliard Davidson High School
Slide2Chapter Preview
Theories of Motivation
Hunger, Obesity, and Eating Disorders
Motivation in Everyday Life
Emotion
Pursuit of Happiness
Slide3Motivation
motivation
- the force that moves people to behave, think, and feel as they do
energizes, directs, and sustains behavior
Slide4Theories of Motivation
Evolutionary Approach
ethology
– the study of animal behavior
instincts
sign stimulus – something in the environment that turns on a fixed pattern of behavior
explains motivations for sex, aggression and achievement
Drive Reduction Theory
drive reduction theory
– as a drive becomes stronger, we are motivated to reduce it (drives, needs, and homeostasis)
drive
– is an aroused state that occurs because of a physiological need (itch to scratch)
need
– a deprivation that energizes the drive to eliminate or reduce the deprivation
homeostasis
– the body’s tendency to maintain an equilibrium, or steady state
examples: temperature, blood sugar, potassium and sodium levels and oxygenation
DISCUSSION
: Why is drive reduction theory not a comprehensive explanation of motivation?
Optimum Arousal Theory
Yerkes-Dodson law
– performance is best under conditions of moderate arousal rather than either low or high arousal
overlearning
– learning to perform a task so well that it becomes automatic
DISCUSSION
: How can overlearning help your academic performance in AP Psychology and other courses? When might it be really important to have overlearning?
Slide5Biology of Hunger
Gastric signals
Walter Cannon
and
A.L. Washburn
RESEARCH: connection b/w stomach contractions and hunger
cholecystokinin
(CCK) – hormone that starts the digestion of food , travels to the brain through the bloodstream, and signals us to stop eating
Blood chemistry
glucose
(blood sugar)
insulin
(hormone, helps control blood sugar levels)
leptin
(chemical substance released by fat cells, decreases food intake and increases energy expenditure or metabolism)
ob mice
–
obsese
mice, genetic mutation, cannot produce
leptin
Slide6Hunger and the Brain
Hypothalamus
lateral hypothalamus
initiation of hunger and eating
damage: starving animal won’t eat
ventromedial
hypothalamus
cessation of hunger and eating
damage: eating too much and quick onset of obesity
Neurotransmitters
Slide7Obesity and Eating Behavior
Obesity is widespread
60% of Americans are overweight
33% of Americans are obese
Biology of Overeating
genetics
set point
– weight maintained when the individual makes no effort to gain or lose weight
fat (adipose) cells
normal weight: 10-20 billion
obese person: up to 100 billion
Psychological Factors
In the past, the focus was on
emotional state
external food cues
Current research is focusing on
time and place cues
sugar and fat content
Slide8Disordered Eating: Anorexia Nervosa
Anorexia Nervosa
relentless pursuit of thinness through starvation
more common among females, non-Latino, and middle- and upper- classes
associated with high-achieving perfectionists
associated with obsessive thinking about with and compulsive exercise
typically begins in teenage years
main characteristics
less than 85% of normal weight
unsupported fear of gaining weight
distorted body image
amenorrhea
medical dangers and mortality
highest mortality rate of any psychological disorder – 5.6% die within 10 years of diagnosis
growth of tine hair all over the body, thinning of bones and hair, severe constipation, low blood pressure
Slide9Disordered Eating: Bulimia Nervosa
Bulimia Nervosa
binge-and-purge
vomiting, laxatives
more common among females (1-4 percent)
typically in a person of a normal weight
difficult to detect – why?
preoccupied with food
fearful, depressed, anxious, shame
low self-efficacy (high standards, low confidence)
associated with impulsivity, negative emotions and childhood obsessive-compulsive disorder
medical dangers
Slide10Disordered Eating: Causes
Causes of Anorexia and Bulimia
sociocultural
media images
family interactions
TRAILER:
Miss
Representation
biological
genetics
serotonin regulation
neurological effects of dieting, binging, purging
Slide11Disordered Eating:
Binge Eating Disorder
Binge Eating Disorder
recurrent episodes of compulsively eating large amounts of food
despite not being hungry, eat quickly to point of discomfort
lack of control over eating
2-5% of Americans will experience at some point in life
8% of the obese have BED
causes include biological factors (genetics, dopamine, stress)
Slide12Maslow’s Hierarchy of Needs
sequence of needs
basic needs must be met before higher needs can be satisfied
self-actualization (motivation to develop to our fullest potential)
Slide13Self-Determination Theory
self-determination theory
– Edward Deci and Richard Ryan’s theory asserting that all humans have three basic, innate organismic (psychological needs are innate and exist in every person) needs
Three Basic Organismic Needs
:
competence
self-efficacy, mastery, expectations for success
self-efficacy – belief that you have the competence to accomplish a given goal or task
mastery – the sense that you can gain skills and overcome obstacles
relatedness
warm relations with others, need to belong
even unintentional exclusion can cause stress and poor life choices
autonomy
independence and self-reliance
Kennon
Sheldon (2005) – older Americans feel more autonomous when engaging in same behaviors (voting, etc.)
Slide14Intrinsic vs. Extrinsic Motivation
Intrinsic Motivation
motivation based on internal factors
organismic needs (competence, relatedness, and autonomy) + enjoyability (curiosity, challenge and fun)
key to achievement
Extrinsic Motivation
motivation that involves external incentives
incentives (rewards, punishments)
associated with lowered well-being and health
both individualist and collectivist cultures support self-determination theory
Slide15A SHORT
Time to Ponder
CRITICAL CONTROVERSY
: Does extrinsic motivation undermine intrinsic motivation? (p. 327)
What are some instances in your own life in which your intrinsic motivation was
reduced
by external rewards? What are some instances in which your intrinsic motivation was
increased
by external rewards?
What other factors might determine whether extrinsic motivation influences intrinsic motivation?
Slide16Self-Regulation
self-regulation
- the process by which an organism controls behavior in order to pursue important objectives
feedback = important component (example: daily mood)
cannot be happy all the time – require negative feedback
goals
, a.k.a. projects, best possible selves, life tasks, personal strivings
purpose
– an intention to accomplish a goal that is meaningful to oneself and t o contribute something to the world
Goal Setting
specific
moderately challenging
long term purpose
short term accomplishment
high-achieving individuals
: monitor learning and systematically evaluate their progress toward their goals
Slide17A
SHORT
Activity
Create some goals, and write them in your spiral. Be sure to use the techniques for successful goal-setting! It might be nice if they contained some “purpose” as well.
purpose
– an intention to accomplish a goal that is meaningful to oneself and to contribute something to the world
goal setting
specific
moderately challenging
long term purpose
short term accomplishment
Slide18INTERSECTION
: Resisting Temptation
p. 328
Delay of Gratification
Walter
Mischel
– kids and cookies
putting off pleasurable experience knowing there will be future payoff
distraction helps us resist temptation
DISCUSSION
: What are some of the “cookies” in your life? How do you avoid being sidetracked by temptation?
Slide19Emotion
emotion
- a feeling, or affect, that can involve
physiological arousal
(such as a fast heartbeat), conscious experience (thinking about being in love with someone), and behavioral expression (a smile or a grimace)
physiological arousal
Autonomic Nervous System
Sympathetic Nervous System
→ arouses
Parasympathetic Nervous System
→ calms
Slide20Nervous System
: Divisions
The Two Main Divisions of the Nervous System:
1.
Central Nervous System
(CNS)
brain and spinal cord
2.
Peripheral Nervous System
(PNS)
somatic nervous system
– sensory nerves
muscular activity
autonomic nervous system
– internal organs
sympathetic nervous system
– arouses
parasympathetic nervous system
– calms
Slide21Autonomic Nervous System
Slide22A SHORT
Assignment
Look back at the table on the previous slide. Write a short narrative that includes as much of the vocabulary as possible, referencing specifically if it relates to the parasympathetic or sympathetic nervous system.
Slide23Measuring Arousal
skin conductance level
(SCL) – a rise in the skin’s electrical conductivity when sweat gland activity increases
sweaty palms
conduct electricity better
polygraph
– a machine, commonly called a lie
detector
, that monitors changes in the body used to try to determine whether someone is lying
heart rate, breathing, SCL
neutral
v
. target questions
results do not reliably detect deception
Employee Polygraph Protection Act (1988)
fMRI
may better detect deception
Slide24Theories of Emotion
James-Lange Theory
- the theory that emotion results from physiological states triggered by stimuli in the environment
William James and Carl Lange (“Long-uh”)
physiological arousal
emotion
perception of physiological changes
bull example
: you do not run away because you are afraid—you are afraid because you are running way
Cannon-Bard Theory
Walter Cannon (1927) Philip Bard (1934) – objected to James-Lange Theory
bull example: first, it stimulates your autonomic nervous system to produce physiological changes in emotion (increased heart rate; rapid breathing)… second, it sends messages to your cerebral cortex, where the experience of emotion is perceived
emotional and physiological reactions occur simultaneously
Slide25Theories of Emotion
Slide26Emotion and the Brain
Limbic System: Amygdala
fear system: two pathways
thalamus
amygdala
sensory cortex
persistence of emotional memories
Cerebral Hemispheres
left hemisphere: approach-related emotions
right hemisphere: withdrawal-related emotions
Slide27Brain Pathways of Fear
(Fig. 10.6)
direct pathway
(
broken arrow
) – conveys information rapidly from the thalamus to the amygdala
indirect pathway
(
solid arrows
) – transmits information more slowly from the thalamus to the sensory cortex (here the visual cortex) and then to the amygdala
Slide28Emotion: Cognitive Factors
Two-Factor Theory (
Schachter
/Singer
)
physiological arousal
cognitive labeling
arousal
interpret external cues
label emotion
Slide29Research,
Schachter
and Singer (1962):
injected with epinephrine (heightens arousal)
associate behavior with others emotions
Two-Factor Theory of Emotion
Slide30Donald Dutton and Arthur
Aron
(1974)
Capilano River Bridge Experiment
: Misinterpreted Arousal Intensifies Emotional Experiences (Fig. 10.8,
p
. 334)
Slide31A SHORT
Time to Ponder
Do you think you can choose to interpret arousal in more productive and positive ways? Explain.
Slide32Emotion: Factors
Emotion is a feeling, or affect, that can involve physiological arousal, conscious experience, and behavioral expression.
The Primacy
Debate: Cognition or Emotion
Which comes first - feeling or thinking?
Lazarus: appraisal determines
feelings (thinking is primary)
Zajonc
: preferences need no
inferences (emotions are primary)
Behavioral Factors
verbal or nonverbal
nonverbal - facial expression, posture, gestures
Slide33A SHORT
Time to Ponder?
Which whom do you agree on the primacy debate, Lazarus or
Zajonc
?
Slide34Emotion: Behavioral Factors
Identifying Facial Expressions
happiness, anger, sadness, surprise, disgust, fear
Facial Feedback Hypothesis
facial expression can influence emotions
supports the James-Lange theory of emotions
Slide35Identifying Emotions
Can you correctly identify the emotions?
Slide36Emotion: Sociocultural Factors
Comparative Perspectives
expression of emotions similar across cultures
display rules
– sociocultural standards that determine when, where, and how emotions should be expressed
anger… ok, not ok to express?
no universal gestures
Computer Communication
Scott
Fahlman
(1982) –
emoticons
compensation for loss of other expressive channels
(tone, facial expression, etc.)
vary between cultures
Gender Influences
stereotypes
Slide37Classifying Emotions
Valence
(direction)
positive
v
. negative affect
Arousal
Level
(degree)
active and engaged
v
. passive and calm
Positive Negative
High Ecstasy Fury
Low Contentment Boredom
Slide38Circumplex Model of Mood
Psychological Inquiry,
p
. 339
Slide39Adaptive Function of Emotions
Negative Emotions
take immediate corrective action
Positive Emotions
broaden-and-build
model
– Fredrickson’s model of positive emotion, stating that the function of positive emotions lies in their effects on an individual’s attention and ability to build resources
broadens attention focus
more likely to think outside-the-box, to exercise, to make friends, to “branch out”
encourages “approach” behavior
Resilience
positive outlook
emotional
wisdom
better response to stress
Slide40Pursuit of Happiness
Biological Factors
genetics
set point
Obstacles
hedonic
treadmill
-
direct pursuit can backfire
Happiness Activities & Goal Striving
altruism, physical activity, positive self-reflection
personally meaningful goal investment
Slide41A SHORT
Time to Ponder
Do you lack resources or resourcefulness?
Slide42Chapter Summary
Describe the evolutionary, drive reduction, and optimum arousal theories of motivation.
Explain the physiological basis of hunger and the nature of eating behavior.
Distinguish the competing theories of emotion.
Characterize the range of factors affecting emotions.
Classify emotions.
Slide43Chapter Summary
Theories of Motivation
drive reduction and optimum arousal theories
Hunger
biological and psychological influences
obesity and eating disorders
Non-Biological Theories of Motivation
Maslow’s hierarchy
self-determination and self regulation
intrinsic
v
. extrinsic motivations
Slide44Chapter Summary
Emotion
physiological arousal
James-Lange, Cannon-Bard, and two-factor theory
nonverbal expression
sociocultural
factors
classifying emotion
Pursuit of Happiness