How to Get the Most Out of Your Home Blood Pressure Monitor - PDF document

How to Get the Most Out of Your Home Blood Pressure Monitor Hypertension is a lifestyle disease which has spread very rapidly all over the world. This ailment is not curable but can be managed with significant dietary and lifestyle changes. In order to treat and manage hypertension properly you need to keep a tab on your blood pressure readings on an everyday basis. For this you need the best BP mo nitor that will give you accurate readings. Earlier the blood pressure monitors used to be cumbersome to use and the users needed training to use them. However, the digital blood pressure monitors available nowadays can be used even by layman. This is the reason that people have started keeping blood pressure monitors at home. Even if you don’t have high or low blood pressure, after the age of 35 years, you should start keeping a tab on your blood pressure levels. For this also it is a good idea to buy a ho me use blood pressure monitor. In order to get the best out of your home blood pressure monitor, you should ensure that the cuff size and other features are suitable for you. Then again you need to make a choice between upper arm cuff monitors and wrist b lood pressure monitors. People who need to take their blood pressure readings several times a day will be better off with a wrist blood pressure monitor. Make sure that the monitor gives accurate readings, and it is also advisable to cross check with the b lood pressure monitor at your general physician’s clinic , and if your new monitor measures up then you can rest assured about the accuracy of your home use monitor. The best BP monitor is different for different people; however, ease of use and accuracy ar e the two factors that remain most important. Hence if you wish to get the most out of your home BP monitor then you should follow the points discussed above.