Brenda Wendling MSW LCSW Director of Adult Services St Louis Society for the Blind and Visually Impaired What Do We Know About Vision and Aging There are physical changes to the eye as one gets older ID: 930843
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Slide1
Living Well with Vision Problems
Brenda Wendling,
MSW, LCSW
Director
of Adult
Services
St
. Louis Society for the Blind and Visually Impaired
Slide2What Do We Know About Vision and Aging
There are
physical changes
to the eye as one gets older
Some
eye diseases and conditions
affect older people more than younger people
Some
environments and places
we regularly go are not always the best for seeing things easily
Slide3Vision, the Eyes and Aging
In our 40’s
, it gets
harder to focus
for near (reading, sewing) and intermediate tasks (computer, reading recipes while cooking)
In our 40’s our
eyes also get drier
, especially while doing tasks for prolonged periods of time.
Many people are getting their first eye exam because of what they are experiencing.
Slide4In Our 50’s
Medical conditions
such as hypertension and diabetes are developing at an increasing rate.
In our 50’s ,
eye dryness continues, especially with women
and with people taking more medications.
Annual routine eye exams are important as well as routine physicals
.
Slide5In Our 60’s
Our health may continue to change and there is an
greater increase in risk for age-related eye diseases
and medical conditions.
One may notices that they are having
more difficulty while reading
with dimmer lighting ( in the evening, at a restaurant)
A healthy
60 year old retina requires 3 x’s as much light
as a healthy 20 year old retina
It may take
more time to adjust visually
when going from light to dark or vice versa
Routine eye exams and physicals
Task lighting
is very beneficial
Slide6Common Problems
Blurred Vision
– Blurred vision makes this appear to be out of focus at distance and near even with best spectacle correction.
Generalized Haze
– This causes the sensation of film or glare that may extend over the entire field of vision.
Photophobia
– Extreme light sensitivity exists when standard levels of illumination creates discomfort and blur. It can produce a washed out image and/or glare.
Night Blindness
– The inability to see outside or inside at night when illumination is decreased slightly or significantly.
Slide7Acuity Alone Is Not The Best Predictor
Visual acuity alone cannot be used as a good predictor
of the degree of problems a person may have.
Someone with relatively good acuity (20/40) can have difficulty functioning, while someone with worse acuity (20/200) might not have any major problems functioning.
Slide8Main Eye Conditions Affecting Older Adults
Macular Degeneration
-macula
Glaucoma
-optic nerve
Cataracts
-lens
Diabetic retinopathy
-lens, retina, optic nerve, vitreous, macula, and blood vessels
Hypertensive Retinopathy
-blood vessels and optic nerve
Traumatic or Congenital
Eye Diseases
Slide9Macular Degeneration
Macular degeneration- deterioration of the
macula
which allows us to see smaller details and centrally.
The
macula is what an eagle uses
to spot a small rodent from hundreds of feet away.
We use the macula
to read, write, see facial features, thread a needle, for cooking, driving, walking, dialing a phone, and etc.
Straight lines may appear wavy
and/or door frames may look crooked
Letters or numbers may be overlooked
or obscured
Faces can look distorted
or features may look blurry and missing
Slide10What Does Someone with Macular Degeneration See
Slide11Glaucoma
Glaucoma is a disease that
affects the optic nerve
.
It is one of the
leading causes of vision impairment when unt
reated.
It is
usually silent and painless
until it progresses to a more severe stage.
Glaucoma is usually manageable, but
is not curable
and vision loss cannot be regained.
Overall vision may be reduced,
things may look dimmer
One may
not notice things
that are in the periphery ( up, down, left, right)
Driving may not be an option anymore,
peripheral vision needed for driving
One
may bump into things
beside them or not notice what is out in the distance.
Slide12What Does A Person with Glaucoma See
Slide13Cataracts
Lens cloudiness creates blurriness, glare, and difficulty identifying similar colors.
The
cloudiness can be removed
when it interferes with vision to a certain level of vision.
An ophthalmologist will perform a cataract extraction and will insert an intraocular lens which has a particular power to focus one’s vision.
There are
several types of intraocular lenses
Many are designed to correct for distance vision
Some are designed as a bifocal
Some patients receive
monovision
correction-one eye focuses for distance vision and the other eye focuses for near vision.
Slide14What Does A Person with Cataracts See
Slide15Diabetic Retinopathy
Diabetes can
affect one’s heart, blood vessels, eyes
, kidneys, fingers and toes,
etc
Retina damage happens slowly
. This may or may not interfere with vision, so one may not be able to notice this change.
Blood can be in the retina and/or fill up in the vitreous of the eye and obstruct vision.
Sometimes the blood will clear out by itself.
Sometimes laser treatment
and/or surgery is needed.
Over time, the network of thin, delicate, weak vessels can form scar tissue and pull the retina from the back of the eye. This can
cause a retinal detachment.
This retinal detachment can cause
permanent partial or total vision loss
.
Slide16What Does A Person with Diabetic Retinopathy See
Slide17Strokes Can Affect Vision
Causing
Hemianopsia
Slide18Charles Bonnet Syndrome
Charles Bonnet Syndrome is a common condition among people who have lost their vision. It causes people who have lost vision to see things that aren’t really there, known as visual hallucinations.
Two broad types of hallucinations:
Simple repeated patterns
Complex hallucinations of people, objects and/or landscapes.
No medical cure for CBS. Usually improves with time.
No proven drug available to stop it, but drugs for other problems have been successful in helping some people.
Slide19Terms to know
:
Acuity
– the sharpness or clarity of vision. Acuity is typically measured in terms of what can be read standing 20 feet away from the eye chart.
Field
– is the width of the area seen without moving the eyes or turning the head. Normal vision is a field of 180
o
Legal blindness
– best corrected visual acuity is 20/200 in the better eye and/or if visual field is 20
o
or less.
Totally Blind
– unable to see anything out of either eye.
Low Vision
– with best correction, unable to read regular newspaper print.
Vision Impairment
– broad term used to refer to any degree of vision loss that affects a person’s ability to perform the usual activities of daily life and cannot be corrected with glasses or contact lenses.
Slide20Driving
Most individuals report
giving up driving in the most difficult part of vision loss.
Not driving is a life altering change.
Many individuals do not know of the transportation resources
available.
Many individuals with vision loss are fearful of going out of the house alone.
Criteria for having a drivers license in Missouri:
Acuity:
For non-restricted - 20/40 with or without correction. If blind one eye, other eye must be 20/50.
Absolute minimum 20/160 – will have restrictions.
Field:
55
o
or better in each eye
85
o
in one eye only with restrictions.
Vision Rehabilitation
Vision Rehabilitation is specialized training and services to help an individual learn new adaptive techniques to regain or maintain independence in daily living.
These services are provided by specially trained professionals.
The services include:
Low Vision Clinic
- evaluation by an Optometrist for devices that could enhancing reading and distance vision
Vision Rehabilitation Therapist/Occupational Therapy
– daily living tasks
Orientation and Mobility
– getting around safely
Assistive Technology
– using technology (computers, tablets, cell phones)
Social Work
– counseling, support groups, family education
Recreation
– leisure activities and socialization
Slide22Tip # 1
Use T
ask Lighting for Better Light
Good Task Lighting Example
Slide23Characteristics of a “Good” Task Light
Flexible arm or gooseneck
Many people now use “daylight” or LED bulbs & lights
CFL Bulb of 15 watt or incandescent bulb 60 watt or more
Light directs down on material
Shade does not block light
For general lighting, CFL bulb of 20 watt or more and incandescent bulb of 75 watt or more
Use of “light app” on smart phones
Slide24Poor Lighting Example
Stationary light source
(overhead lights)
Lamps with heavy,
ornate shades
Slide25Tip # 2
Contrast is an Eyes Best Friend
Color Contrast helps highlight and makes some tasks easier to do
Black on White typically best, some reverse of white on black also can help
Colors that are similar make things more difficult, such as black letters on blue background
Can be incorporated into everyday living
Pour coffee into white lined mug, or milk into black lined mug
Use of placemat for dinner plate, with placemat opposite color of plate/dishes
Rug (or tape) at foot of stairs/outside step and before 1
st
step down, contrast color to floor/carpet
Bathroom towels contrast with wall color
Dark trash can with white liner
Reversible cutting board (white onion on black, hamburger on white)
Slide26Adding Contrast to Everyday Living
Slide27Tip #3
Use Quality Magnification Tools
Hand Held Magnifiers, Non-Lighted
Lighted Hand Held Magnifiers
Stand Magnifiers
Hands Free Magnification
Distance Magnification
Electronic Magnification Tools
Slide28Hand Held Magnifiers
Pros
Portability & most common style
Low cost
Cons
Needs additional lighting
Scratches easily
Slide29Lighted Hand Held Magnifiers
Pros
portable with light
medium price range
Cons
replacement of batteries
may not be enough light
Slide30Stand Magnifiers
Pros
Holds right focal distance
Holds page flat
If lighted, has own source
Cons
Not able to write under
Reflection from light if not a
lighted magnifier
Higher cost
Slide31Hands Free Magnification
Pros
Hands are free
Easier to use when writing
Cons
Close focal distance when increasing magnification
Slide32Distance Magnification
Pros
See things at a distance without moving closer
Cons
Small visual field
Hard to hold steady or heavy if mounted on glasses
Slide33Electronic Magnification Devices
CCTV’S
Pros
Easy to use
Lighting not an issue
Various magnifications
New hand held units
Cons
Cost
Space needed
Slide34Computer Screen Magnification
Pros
Software options to enlarge text
Increase font size
Contrast options
Cons
Larger size print makes harder to see
entire screen
Slide35New and Emerging Technologies
Smart Phone Based Applications
Picture to voice, Extra Lighting, Money & Other Identifying
Head Mounted Magnification
Devices worn on the head and magnifies to screen on device
“Star Wars” type look
Expensive as most are over $5,000
Eyeglass Camera to Voice Devices, Not Magnification Based
Use of “Artificial Intelligence” to make “Artificial Vision”
Takes Picture of Printed Material and converts to speech
Programmable for facial recognition and other objects
Price range from $2,500 - $4,500
Slide36New and Emerging Technologies
Magnification & “Artificial Vision”
Iris Vision
OrCam
Slide37Tip #4
Use Non-Optical Aids
Writing guides
Large number phone, clock, TV remote, thermostat
Talking clock or watch
Posture Board or Lap Desk
Bold line paper
Dark felt tip pen
Magnifying mirror
Large print or size pill box
Slide38Tip # 5
Keep Your Home Safe
Reduce Clutter: be organized
Arrange furniture for clear paths
Put handrails by stairs, both sides if possible
Use good lighting by stairs
Remove or tape down throw rugs
Use contrast
Put yellow tape or paint on steps
Use different colored plates on electrical outlets
Use plates and cups that contrast to tablecloths or placemats
Slide39Tip # 6
Set Up An Ideal Working Area
Comfortable and adjustable chair
Desk or table, free of clutter
Posture board or lap desk
Good task lighting
Magnification device(s)
Appropriate writing device
Appropriate writing tablet
and guides
Slide40Tip # 7
Slow Down and Pace Yourself
Most falls happen when someone is rushing
Using magnification requires practice and learning a new way of doing things
Read for shorter periods of time
Slide41TIP # 8
Obtain Large Print Materials
Books, checks, menus, playing cards, magazines, utility bills, religious materials or address books are in large print.
Inquire at libraries, book store, restaurants or place of subscriptions.
Religious resources
Slide42Tip # 9
Use Your Resources
Access services from state or local agencies
State Library, Minds Eye, Phone Service
Missouri TAP program
Personal shopper or customer service
Order groceries by phone or internet
Large print bills, bank services
Public Transportation
Family and Friends
Slide43Tip # 10
Don’t Be Afraid to Ask for Help or Let People Know
Some try to hide their vision problems, which can make matters worse
If vision loss gets too severe it is not uncommon to get feelings of depression
Many sources of help and/or aids are inexpensive or free
Some use a white cane to let others know they have a vision problem, especially when walking or crossing intersections
Social impact of not recognizing faces and not letting a person know
Slide44The Drews Low Vison Clinic
at
Society for the Blind and Visually Impaired
Who Can Be Helped
Individuals with Vision Problems that Interfere with Daily Life
What Does the Drews Low Vison Clinic Do
Assist a Person to Best Use Their Remaining Vision
Identify Magnification and Devices Most Helpful
Over 250 Different Aids & Devices
Transportation Provided to Clinic if Needed
What Does it Cost
Appointment Covered by Medicare and Most Insurance Plans
Aids & Devices begin as low as $10
Tips for staff caring for a person with
vision impairment
Communication
:
Introduce yourself and address the patient by name, so they know you are talking to them.
Introduce the patient to others in the room.
Say good bye and tell the patient when leaving the room.
Always explain to the patient what you are about to do.
Ask what the patient is able to see. Few patients are totally blind.
Describe things in detail – food, gift items, rooms, situations.
Slide46Orienting the Patient to the Room and or Facility
When orienting a patient to a new area or room, walk with them rather than giving verbal directions only. This helps them learn distances and sensory cues.
Don’t assume you know what the patient needs. The person uses their hands more for “seeing” and will explore specific orientation to objects accordingly, such as feeling the chair, sink or other fixtures.
Ask if the patient would like to take your arm for guiding purposes. If so, use
sighted guide method
, let them hold your arm above the elbow with their thumb to the front.
Keep pathways and corridors clear of obstacles.
Inform patients of any changes to environments.
Slide47Patients in Bed
Put an “identifier sign” above the patient’s bed/or door station.
Consider adjustable extra lighting for patients with some useful residual vision.
Don’t move patient’s belongings. If must be moved , notify patients of such.
Orient the patient to controls for bed, TV, radio, and call button. Use tactile markings on these items, if needed.
Patient may prefer a corner bed close to door for easier orientation to room.
Knowing the time can help with daily routines. Offer some method for telling time for patient. (talking clock or watch)
Slide48Mealtimes
Read aloud menus and have patients choose their meal.
Tell patients when trays or meals arrive, and the placement of food on plate using clock method. (Chicken at 6 o’clock, peas at 10 o’clock)
Ask patient if they would like assistance with meal or packaging.
Color contrast can be very helpful for patients with some vision. A light colored plate on dark tray is helpful. Clear drinking glasses may be difficult to find on a tray.
Provide hot drinks in non-spill containers and tell the patient where they are placed.
Slide49Mealtimes
Read aloud menus and have patients choose their meal.
Tell patients when trays or meals arrive, and the placement of food on plate using clock method. (Chicken at 6 o’clock, peas at 10 o’clock)
Ask patient if they would like assistance with meal or packaging.
Color contrast can be very helpful for patients with some vision. A light colored plate on dark tray is helpful. Clear drinking glasses may be difficult to find on a tray.
Provide hot drinks in non-spill containers and tell the patient where they are placed.
Slide50Help is as Easy as a Phone Call or E-mail
For More Information, Assistance or
to
Make a Referral
Brenda Wendling, Director of Adult Services
314-968-9000 or 314-301-7374
bwendling@slsbvi.org
Or Visit us on the Web at
:
www.slsbvi.org
Referrals
can be made from the website.