Essential Skills to Success Authors Jonathan Mong amp Marianne Schwarz VFMP UBC Medicine 2015 Presenters Outline Who we are Topics 1 Commonly used drugs what they do to the body ID: 561957
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Slide1
Substance Abuse and You
Essential Skills to Success
Authors
: Jonathan
Mong
& Marianne
Schwarz
;
VFMP UBC Medicine
2015
Presenters
: Slide2
Outline
Who we areTopics:
1. Commonly used drugs + what they do to the body
2. Reasons for use and risk factors for abuse
3. Consequences of abuse
4. Recovery: mental tapes, coping strategies, stages of recovery, etc.Slide3
Addiction – physiological and mental
Different from “dependence”
Physical and psychological need for something
Accompanied by self-destructive behavioursSlide4
Withdrawal
Physical and psychological symptoms that appear when off of a substance
Can have common symptoms for many substancesSlide5
Sleeping pills
Some people use these to stay or fall asleep
Common drug:
Ativan
,
Imovane
Work by blocking electrical signals from going to your brainSlide6
Sleeping Pills
The Good
Helps to sleep
Relaxant
The Bad
Addiction
Nausea, headaches
Memory impairment
The Ugly
Comatose
DeathSlide7
Acetaminophen
The Good
Reduce pain (e.g. headache, muscle aches
)
The Bad
Overdose causing vomiting, which can lead to…
The ugly
Overdose (causing liver failure, kidney failure, death)Slide8
Anabolic Steroids
Similar actions to testosterone
Often taken to try to build muscle mass
Can affect cells everywhere and not just in your musclesSlide9
Anabolic Steroids
The Good
Bulk up
Appear “manly”
The Bad
Acne
Bruising
Cancer
Depression
Aggression
Testicular shrinking
Stunted growth
The Ugly
...Slide10
…Slide11
Marijuana
Taken for a variety of reasons: to relax, reduce pain, etc.
Increases amount of substance in your brain that makes you feel good
“Opening a door”Slide12
Marijuana
The ‘Good’
Pain control
Relaxant
The Bad
Loss of motivation
Decreased awareness
The Ugly
Increased risk of schizophrenia
Legal complicationsSlide13Slide14
Cocaine
Prevents substance in brain from being broken down normally
“Can’t clean up
the mess”Slide15
Cocaine
The Good
Gives you energy
Gives you a “high”
The Bad
Heart troubles
Infections, enlarged heart, irregular rhythm
Seizures
The Ugly
Sudden heart attack
StrokeSlide16
Case
Jack is 28 year-old
Confused wandering Downtown Eastside
“Jerky” movements
Fever and chills
“Muscles hurt all over.”
Feels ants crawling under his skin
Agitated Slide17
Questions/Ideas
What did you notice is happening to Jack?Any ideas to explain this?Slide18
Patterns of Use
Non User
People who do not use the substance
Initial User
People who try the substance for the first few times
Irregular User
People who use the substance in social settings
Regular User
People who use the substance in many settings
This is non-harmful regular or planned use
Problem User
People who show addictive behaviour towards the substance
Dependent User
People who are fully addicted to the substance
Physical and mental withdrawal symptoms can present
People driven to acquire and use substanceSlide19
Motivations
Mental or physical pain
To fit in socially
To treat the symptoms of an illness
To prevent withdrawal
Escape from realitySlide20
Risk Factors
Genetics
Personal characteristics
Health or mental illness
Gender
Early drug use
Lack of healthy relationshipsSlide21
Risk Factors
Family
Physical abuse
Culture
Stress
Trauma
Availability of substances
Peer groupSlide22
Case, part 2
C
alms down
Car accident 1 year ago
No major trauma, but had trouble sleeping after
Prescribed a sleeping pill by his doctor
Jack says he became “dependent on it”
After prescription, he ran out and he started drinking heavilySlide23
Ideas/Questions
Any new ideas about what is happening with Jack?
What substances could he potentially be abusing?Slide24Slide25
Social Consequences
Can have minimal impact or affect:
Family
Relationships
Job and finances
Housing
Physical health
Mental healthSlide26
Case
Jack remembers his father using alcohol extensively when work was hard
Father was abusive towards Jack and his mother
Left the house, has not seen his father since
Felt more popular when drinkingSlide27
Ideas/questions
What do you think are Jack’s motivations for using alcohol and sleeping pills?
What are his risk factors for substance abuse?Slide28
Recovery – Stages of Change
Precontemplation
Contemplation
Preparation
Action
Maintenance
RelapseSlide29
Recovery – Assessing your thoughts
Mental tapes
are old recordings of voices that play in our head from time to time
These tapes can be distracting to the process of recovery, e.g.
“I’m worthless because I’m not able to kick my drug habit.”
“I’ll never be able to live a real life because I drink too much alcohol and there’s nothing I can do about it.”
“If I don’t use alcohol then nobody will like me.”
“When I got high last time I had the best time of my life. The same thing will happen when I get high again tonight.”Slide30
Recovery – HALT Principles
Relapse is more likely to happen if you are:
Hungry
Angry
Lonely
Tired
If you feel like you’re being overwhelmed by any of these, it’s important to “check in with yourself.”Slide31
Case
1 year laterSees same doctor
Has tried to stop drinking several times but has always started up again
Wants to “kick the habit”
Staying in a friend’s basement
Currently unemployed
but optimisticSlide32
Back to Jack…
Jack sounds like he wants to stop his substance abuse. Do you think he is prepared to start the process of recovery?Slide33
Resources
Your doctor
Community clinics
Needle exchange programs
Dial 211
- Alcohol
and Drug Line - Refers to a full range of counselling and treatment services across BC. BC
Dial 811
-
HealthLink
BC
Online resources
Mood gymSlide34
Thank you!
Questions?