Journal Entry Body Image SelfReflection Chart 7 th Grade Health Body Image Quarter 3 Twenty years ago Female models weighed 8 less than the average woman Today 23 less Marilyn Monroe was 55 145lbs amp wore a size 16 Todays models average 510 110lbs and wear a ID: 1042264
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1. Bell Ringer Pick up a Bell Ringer worksheet off the front chair. Begin working quietly on the following: Journal Entry: Body Image Self-Reflection Chart
2. 7th Grade HealthBody ImageQuarter 3
3. Twenty years ago, Female models weighed 8% less than the average woman,Today…23% lessMarilyn Monroe was 5’5, 145lbs, & wore a size 16. Today’s models average 5’10, 110lbs, and wear a size O.
4. 1 in 4 college girls have an eating disorder1 in 2 women are trying to lose weight53% of 13 year olds are unhappy with their body78% of 17 year olds are too!
5. 7% of 12th grade boys have used steroids to become more muscular
6. WaterBathroomSharpen PencilsBreak Time
7. Body ImageAs a teen , your body is going through big changes. As your body changes , so do your thoughts and feelings about how you look. The way you see and feel about your body is called your body image.
8. What Can Effect Body Image?3 Examples: Family Viewpoints – Comments, ExpectationsMedia – Movies, Magazines, MusiciansPeers – What’s Popular / In Style
9. Positive vs. NegativePositive Body Image-Physical Appearance is only part of who you are-Realistic view of bodyNegative Body ImageUnrealistic view of bodyThink others find you unattractiveSee your shape/size as a sign of failure
10. Appropriate WeightApproximate weight is within a range because it is determined by growth gender , age, height, and frame. The secret to reaching and maintaining an appropriate weight is to balance the calories taken in with the calories used in Physical Activity. By making sure the calories taken in are nutritious, avoiding FAD diets , and getting reasonable exercise a person can have a healthy body and a positive body image.
11. OverweightWeighing MORE than what is appropriate for your gender, height, age, body frame, and growth pattern. Over the past 40 years, the number of overweight teens has risen by 300 percent. The increase among children 6 to 11 years old is 400 percent.Obese: Weighing more than 20 percent of appropriate body weightDiscussion Question: Why do you think the number of overweight teens has been on the rise?
12. UnderweightUnderweight: Weighing LESS than what is appropriate for your gender, height, age, body frame, and growth pattern.Teens who are too thin lack body fat, which is an important source of energy. This means their bodies are not getting enough of the nutrients they need to grow and function normally.
13. Body Image and the MediaMagazines often Enhance images of Celebrities in order to sell more magazines
14. Body Image and the Media
15. Eating DisordersBinge EatingAnorexia nervosaBulimia NervosaAn extreme and damaging eating behavior that can lead to sickness and even death. Mental/Emotional Disorder Depression, Low-Self Esteem, Control Issues
16. Binge EatingBinge Eating: Also known as Compulsive EatingMost common eating disorderEating large amounts of food in 1 sitting (Tub of ice cream, box of cookies)Eats alone, sneakyCan lead to Obesity.
17. AnorexiaSelf-StarvationExtreme Weight LossLead to Cardiac Arrest due to imbalance of electrolytes
18. BulimiaA condition in which a person eats large amounts of food and then secretly purges.Little weight loss May gain weight
19. Video ClipsBody Image and the Media-Don’t showPortia De RossiAccess Holiday Clip
20. Table of ContentsTable of ContentsBell Ringer: JournalBody Image NotesBody Image Notes (Side 2)