/
Higher health and food technology Higher health and food technology

Higher health and food technology - PowerPoint Presentation

ariel
ariel . @ariel
Follow
344 views
Uploaded On 2022-06-11

Higher health and food technology - PPT Presentation

Revision Support 202021 Command Words StateGiveWhatNameIdentify Candidates are expected to give a short answer write about a point in a brief sentence Describe Write in detail about a point ID: 916675

iron energy dietary vitamin energy iron vitamin dietary sodium reference fibre nutrient protein meals case blood study pressure high

Share:

Link:

Embed:

Download Presentation from below link

Download Presentation The PPT/PDF document "Higher health and food technology" is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.


Presentation Transcript

Slide1

Higher health and food technology

Revision Support 2020/21

Slide2

Command Words

State/Give/What/Name/Identify:

Candidates are expected to give a short answer /write about a point in a brief sentence.

Describe:

Write in detail about a point.

Explain:

Identify a point and then follow through with extra detail

Evaluate:

Give a fact, an opinion (good or bad) and a consequence linked to the scenario FACT/ OPINION/ CONSEQUENCE (café, elderly man

etc

)

Some examples

on the following slide

Slide3

Command Words

-

Evaluate Questions

Answering an

EVALUATE

exam question

When answering an evaluate question you must write your response in THREE parts

FACT

OPINION

CONSEQUENCE

To gain further marks in some questions you need to further

DEVELOP

your answer.

Slide4

Command Words

-

Evaluate

Questions

FACT OPINION CONSEQUENCE

Question: Evaluate the impact of using organic ingredients in a cafe. 4 marks

POINT - these must be separate and not a repeat of another

FACT - a clear understanding of using organic ingredients

OPINION - a judgement of suitabilityCONSEQUENCE - the impact of the needs of the cafeDEVELOP1 ExampleOrganic produce may have a shorter shelf lifeThis may be less beneficial to the cafeAs this could lead to more waste for the cafeIf this happened regularly, this could contribute to a loss of profits for the cafe

Question: Evaluate the impact of using organic ingredients in a cafe.

4 marks

Note: As there are 4 marks available, you would be expected to write about 4 SEPARATE points

Slide5

Command Words

-

Explain

Questions

Answering an EXPLAIN exam question

When answering an explain question you must make a number of points that make the issue plain or clear and shows

CONNECTIONS

.To gain further marks in some questions you need to further DEVELOP your answer.Question: Explain how cross-contamination could be prevented when producing salads in the cafe. 3 marksNote: As there are 3 marks available, you would be expected to write about 3 SEPARATE points

POINT - these must be separate and not a repeat of anotherCONNECTIONS - you must show the connections between the stages of preparation/cooking of food therefore preventing cross-contaminationDEVELOP - a further mark can be awarded for any explanation that is developedWash hands in hot soapy water after preparing raw meat and before handling vegetables/saladThis prevents the spread of bacteria from the hands to other foods via blood from raw meatTherefore helping to reduce the risk of cross-contamination

Slide6

What are DRV questions?

DRV = Dietary Reference Values

These are questions which compare what the nutrients a person in the case study is eating and to what they should be according to the DRV for that person.

Information needing to be used:

A comment on the impact of

the

diet in relation to the Dietary Reference

Values and the specific need of the person in the case study.

Potential consequences for the health of the person in the case study.A conclusion about the contribution made by his lunch choice to the chosen nutrient intake. (FOOD)9 mark questionANALYSE3 nutrient choices LINKED to3 potential consequences to health LINKED to3 conclusions about the contribution made by the food to the nutrients chosen

Slide7

Example Question

Dietary Reference Values for men aged 19-50 years

Estimated Average

Requirements

 

Reference Nutrient Intakes

Guideline Daily Amount

Energy

(MJ)Protein(g)Sodium(mg)Vitamin A(Ug)Iron(mg)Fibre(g)11.5MJ55.5g1600mg

700Ug

8.7mg

18

Dietary Analysis of his typical day’s meals

Energy

(MJ)

Protein

(g)

Sodium

(mg)Vitamin A(Ug)Iron(mg)Fibre(g)9.5MJ59.9g1641 mg539 Ug5.43mg15g

What he should be having

What he is having

Case study: Max is a 34-year-old long-distance lorry driver, is slightly overweight and has a history of high blood pressure in his family. He eats most of his meals at a roadside café and spends his leisure time playing pool.

Cheese & bacon, omelette with tomato

White toast

Orange juice

Slide8

Information to think about…

The individual needs – activity levels, job etc.

What may happen there is too much/too little of the nutrients intake.

The source, function & deficiency cause of each nutrient.

Which food choice contributes to the nutrient chosen.

Cheese & bacon omelette with tomato

White toast

Fresh Orange Smoothie

ProteinSodium (salt)

Protein

Iron

Vitamin A

Fibre

Vitamin C (iron absorption)

Carbohydrate

Iron

Sodium (salt)

Fibre

Vitamin C(iron absorption)ProteinSodium (salt)

Slide9

The

Case

S

tudy

Max is a 34-year-old long-distance lorry driver, is slightly overweight and has a history of high blood pressure in his family. He eats most of his meals at a roadside café and spends his leisure time playing pool.

The person in the case study is:

34

MaleLong-distance lorry driver = sedentary job (not very active) but needs to be fit enough to drive and be able to have good eyesightSlightly overweight = needs to watch the quantity of food he eats/lose weight High blood pressure in the family = needs to take care regarding sodium intake, calories, potential heart disease…Eats mostly in roadside café = could be food high in salt, sugar, fat and

calories and low in fruit and vegetables and fibrePlays pool = has a sedentary down job and plays pool, so is not physically very active and does not burn off calories easily

Slide10

PICK A NUTRIENT TO COMPARE

ENERGY

Dietary Reference Values for men aged 19-50 years

Estimated Average

Requirements

 

Reference Nutrient Intakes

Guideline Daily Amount

Energy(MJ)Protein(g)Sodium(mg)Vitamin A(Ug)Iron(mg)Fibre(g)11.5MJ55.5g1600mg

700Ug

8.7mg

18

Dietary Analysis of his typical day’s meals

Energy

(MJ)

Protein

(g)

Sodium

(mg)Vitamin A(Ug)Iron(mg)Fibre(g)9.5MJ59.9g1641 mg539 Ug5.43mg15g

What he

should be having

What he is having

Fact

compare & contrast the figures taken

from tables

for each chosen nutrient.

Opinion/ consequence

– how it could affect the person in the case study and the possible dietary diseases/conditions that there could be an increased risk of developing.

Food

Choice

link the item/s from the given menu which contains each chosen nutrient.

Slide11

Example answers

EXAMPLE ANSWER 1:

Max

is having

a lower energy intake than he should be. This

could cause him to become tired and lose concentration when driving long

distances in his lorry. This could affect him being able to do his job safely.The white toast is a source of carbohydrate and contributes to Max’s energy intake. The cheese, bacon & egg could act as a source of energy if Max’s carbohydrate intake is restricted.EXAMPLE ANSWER 2:

Max is having a lower energy intake than he should be. This could help him lose the excess weight he is carrying and help prevent him developing obesity, high blood pressure, coronary heart disease and strokes.The white toast is a source of carbohydrate and contributes to Max’s energy intake.

Slide12

Example answers continued

EXAMPLE ANSWER 3:

Max

is consuming less energy than he should

be.

This could be beneficial as he has a family history of high blood pressure and by having less energy he will be able to lose excess weight and help maintain healthy blood pressure. It will also help prevent him becoming more overweight and developing coronary heart disease. Max’s choice of white toast contributes to his energy intake.

Slide13

PICK A NUTRIENT TO COMPARE

P

rotein

Dietary Reference Values for men aged 19-50 years

Estimated Average

Requirements

 

Reference Nutrient Intakes

Guideline Daily AmountEnergy(MJ)Protein(g)Sodium(mg)Vitamin A(Ug)Iron(mg)Fibre(g)11.5MJ55.5g

1600mg

700Ug

8.7mg

18

Dietary Analysis of his typical day’s meals

Energy

(MJ)

Protein

(g)

Sodium(mg)Vitamin A(Ug)Iron(mg)Fibre(g)9.5MJ59.9g1641 mg539 Ug5.43mg15g

What he

should be having

What he is having

Case study:

Max is a 34-year-old long-distance lorry driver, is

slightly overweight

and has a history of high blood pressure in his family. He eats most of his meals at a

roadside café

and spends his leisure time playing pool.

Slide14

Sodium

Dietary Reference Values for men aged 19-50 years

Estimated Average

Requirements

 

Reference Nutrient Intakes

Guideline Daily Amount

Energy

(MJ)Protein(g)Sodium(mg)Vitamin A(Ug)Iron(mg)Fibre(g)11.5MJ55.5g1600mg

700Ug

8.7mg

18

Dietary Analysis of his typical day’s meals

Energy

(MJ)

Protein

(g)

Sodium

(mg)Vitamin A(Ug)Iron(mg)Fibre(g)9.5MJ59.9g1641 mg539 Ug5.43mg15g

What he

should be having

What he is having

Case study:

Max is a 34-year-old long-distance lorry driver, is slightly overweight and has a

history of high blood pressure in his family.

He eats most of his meals at a

roadside café

and spends his leisure time playing pool.

Slide15

Vitamin

A

Dietary Reference Values for men aged 19-50 years

Estimated Average

Requirements

 

Reference Nutrient Intakes

Guideline Daily Amount

Energy(MJ)Protein(g)Sodium(mg)Vitamin A(Ug)Iron(mg)Fibre(g)11.5MJ55.5g1600mg

700Ug

8.7mg

18

Dietary Analysis of his typical day’s meals

Energy

(MJ)

Protein

(g)

Sodium

(mg)Vitamin A(Ug)Iron(mg)Fibre(g)9.5MJ59.9g1641 mg539 Ug5.43mg15g

What he

should be having

What he is having

Case study:

Max is a 34-year-old

long-distance lorry driver

,

is slightly overweight and has a history of high blood pressure in his family. He eats most of his meals at a roadside café and spends his leisure time playing pool.

Slide16

Iron

Dietary Reference Values for men aged 19-50 years

Estimated Average

Requirements

 

Reference Nutrient Intakes

Guideline Daily Amount

Energy

(MJ)Protein(g)Sodium(mg)Vitamin A(Ug)Iron(mg)Fibre(g)11.5MJ55.5g1600mg

700Ug

8.7mg

18

Dietary Analysis of his typical day’s meals

Energy

(MJ)

Protein

(g)

Sodium

(mg)Vitamin A(Ug)Iron(mg)Fibre(g)9.5MJ59.9g1641 mg539 Ug5.43mg15g

What he

should be having

What he is having

Case study:

Max is a 34-year-old

long-distance lorry driver

, is slightly overweight and has a history of high blood pressure in his family. He eats most of his meals at a roadside café and spends his leisure time playing pool.

The iron and energy could be linked = greater tiredness…..

Would the Vitamin C help?

Slide17

F

ibre

Dietary Reference Values for men aged 19-50 years

Estimated Average

Requirements

 

Reference Nutrient Intakes

Guideline Daily Amount

Energy(MJ)Protein(g)Sodium(mg)Vitamin A(Ug)Iron(mg)Fibre(g)11.5MJ55.5g1600mg

700Ug

8.7mg

18

Dietary Analysis of his typical day’s meals

Energy

(MJ)

Protein

(g)

Sodium

(mg)Vitamin A(Ug)Iron(mg)Fibre(g)9.5MJ59.9g1641 mg539 Ug5.43mg15g

What he

should be having

What he is having

Case study:

Max is a 34-year-old

long-distance lorry driver

, is slightly overweight and has a history of high blood pressure in his family. He eats most of his meals at a roadside café and spends his leisure time playing pool.

Slide18

Links to Revision Materials

On your Higher HFT Microsoft Teams Channel under files you will find a folder of revision materials

Please use the Revision support pack to test your knowledge

Slide19

SQA Past Papers

A great way to be prepared for exam style questions is to check out past papers on SQA website.

You can even download the marking schemes to check your answers and identify areas of strength or topics which may require further revision

Reading marking schemes is a good indicator of how you must implement the command words- without this marks will not be awarded!

https://

www.sqa.org.uk/sqa/47899.html

<<<< Link to past papers & marking schemes

Slide20

Revision Tips (

BBC

Bitesize

)

Make sure you know which topics you need to revise for each subject. Use your exam board specifications as a revision list

Make your revision active. Don’t just read notes. You could make flash cards, mind maps or use post it notes

Watching videos online can really help to bring your notes alive!

Test yourself by completing past papers or asking a friend to test you! This will identify areas of strength and weaknessBuild in rewards for your revision e.g: your favourite snack or using social media

Slide21