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Fitness for Life Fitness for Life

Fitness for Life - PowerPoint Presentation

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Uploaded On 2017-11-11

Fitness for Life - PPT Presentation

Unit 5 Chapter 5 Short Term Goals A short term goal is any goal that is 30 days or less Example I am going to do 50 crunches a day for the next two weeks Long Term Goals A long term goal is any goal that is 31 days or more ID: 604465

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