/
Multi Tiered Training Multi Tiered Training

Multi Tiered Training - PowerPoint Presentation

kittie-lecroy
kittie-lecroy . @kittie-lecroy
Follow
410 views
Uploaded On 2016-06-12

Multi Tiered Training - PPT Presentation

For XC amp Track Aaron Davidson Shawnee Mission North High School My Experiences High School Lyle Knudson High Altitude Camp Fort Hays State Majored in XC amp Track Health amp Human ID: 358762

distance pace 800m training pace distance training 800m miles 1600m time 3200m 400m recovery paces routine season athletes volume

Share:

Link:

Embed:

Download Presentation from below link

Download Presentation The PPT/PDF document "Multi Tiered Training" is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.


Presentation Transcript