You have about 4 seconds to make a good first impression on those you come in contact with In the first four seconds people often make spectrum judgments about you and tell themselves ID: 176096
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Slide1
Body Language and Facial ExpressionSlide2
You have about 4 seconds to make a good
first impression
on those you come in contact with.
In the first four seconds, people often make spectrum judgments about you and tell themselves:I will (or will not) trust this person. I will (or will not) like this person. I find this person kind (or not). I find this person intelligent (or not). Slide3
You can't make a good first impression through your words alone. In fact,
nonverbal communication
represents between
60 to 75% of your communication. Nonverbal communication includes: Body movements and posture
Gestures
Eye contact Facial Expressions Touch SpaceSlide4
Body movements and posture
Consider how your perceptions of
other people
are affected by the way they sit, walk, stand up, or hold their head. The way you move and carry yourself communicates a wealth of information to the world. This type of nonverbal communication includes your posture, stance, and subtle movements.Slide5
What can we tell from the posture and movements
of these people?Slide6
Gestures
Gestures
are woven into the fabric of our daily lives. We
wave, point, get people’s attention, and use our hands when we’re arguing or speaking animatedly—expressing ourselves with gestures often without thinking. However, the meaning of gestures can be very different across cultures and regions, so it’s important to be careful to avoid misinterpretation.Slide7
What can we tell from the gestures of these people?Slide8
Eye contact
Since the visual sense is dominant for most people,
eye contact
is an especially important type of nonverbal communication. The way you look at someone can communicate many things, including interest, affection, hostility, or attraction. Eye contact is also important in maintaining the flow of conversation and for gauging the other person’s response.Slide9
What can we tell from eye contact given by these people?Slide10
Facial Expressions
The human face is extremely
expressive
, able to express countless emotions without saying a word. And unlike some forms of nonverbal communication, facial expressions are universal. The facial expressions for happiness, sadness, anger, surprise, fear, and disgust are the same across cultures.Slide11
What can we tell from the facial expressions shown by
these people?Slide12
Touch
We communicate a great deal through
touch
. Think about the messages given by the following: a firm handshake, a timid tap on the shoulder, a warm bear hug, a reassuring pat on the back, a patronizing pat on the head, or a controlling grip on your arm.Slide13
What can we tell from the way touch is used in these photos?Slide14
Space
Have you ever felt uncomfortable during a conversation because the other person was standing
too close
and invading your space? We all have a need for physical space, although that need differs depending on the culture, the situation, and the closeness of the relationship. You can use physical space to communicate many different nonverbal messages, including signals of intimacy, aggression, dominance, or affection.Slide15
What can we tell from the way space is used in these photos?Slide16
Every
action
- even the smallest micro-action - communicates information to people who then make judgments about you
based on what you have communicated non-verbally. You could be making the most wonderful compliments or praise to people, but it's difficult to gain their trust if your words contradict your body language.
Being aware of how your actions and body communicate is part of being a good SOCIAL THINKER.Slide17
Using body language and nonverbal communication successfully
Nonverbal communication is a
rapidly flowing back-and-forth process. Successful nonverbal communication depends on:1) being aware of your own emotions;
2)
understanding the cues you are sending;3) picking up on the cues others are sending you.
This
requires your
full concentration and attention
.
If
you are planning what you’re going to say next, daydreaming, or thinking about something else, you are almost certain to miss nonverbal cues
in a conversation
. Slide18
Tips for successful nonverbal communication:
Take a time out if you’re feeling overwhelmed by stress.
When you’re stressed out, you’re more likely to misread other people, or send off confusing nonverbal signals.Take a moment to calm down before you jump back into the conversation. Once you get your emotions back under control, you’ll be better
able
to deal with a situation in a positive way. Slide19
Tips for successful nonverbal communication:
Pay attention to inconsistencies.
Nonverbal communication should reinforce what is being said. If you get the feeling that someone isn’t being honest or that something is “off,” you may be picking up on a mismatch between verbal and nonverbal cues.Is the person is saying one thing, and their body language something else? For example, are they telling you “yes” while shaking their head no? Slide20
Tips for successful nonverbal communication:
Look at nonverbal communication signals as a group.
Don’t read too much into a single gesture or nonverbal cue. Consider all of the nonverbal signals you are sending and receiving, from eye contact to tone of voice and body language. Are your nonverbal cues consistent—or inconsistent—with what you are trying to communicate? Slide21
Evaluating your nonverbal communication skills
Eye contact
Is this source of connection missing, too intense, or just right in yourself or in the person you are looking at?
Facial expressionWhat is your face showing? Is it masklike and unexpressive, or emotional and filled with interest? What do you see as you look into the faces of others? Posture and gestureDoes your body look still and
frozen,
or relaxed? What do you observe about the degree of tension or relaxation in the body of the person you are speaking to? Do you use body movements and gestures to indicate that you are listening to the other person? TouchRemember, what feels good to one person may not to another. What is your comfort level? Is the difference between what you like and what the other person likes obvious to you
?
Space
Are you standing too near or too far from the person you’re communicating with? Are you invading anyone’s
bubble of space
?
Intensity
Do you or the person you are communicating with seem flat, cool, and disinterested, or over-the-top and
intense?
Timing and pace
What happens when you or someone you care about makes an important statement? Does a response—not necessarily verbal—come too quickly or too slowly? Is there an easy flow of information back and forth?