Click arrows to discover what deficiencies alter that body part Click the apple at the bottom right of the slide to return here and this specific apple when youre finished Scurvy Lack of Vitamin C ID: 1040106
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1. Nutrient DeficienciesCaitlin Shewbrooks
2. Click arrows to discover what deficiencies alter that body part!Click the apple at the bottom right of the slide to return here, and this specific apple when you’re finished!
3. ScurvyLack of Vitamin CObtained from fruits and vegetablesSymptoms: appetite loss, poor weight gain, diarrhea, fever, and many moreSometimes results in ulceration of the gums and loss of teeth
4. Lack of Vitamin AIncreased susceptibility to cancerAcneNight blindness and other eye problemsSkin may become rough and scalyMakes it difficult for children to fight off infectionIf in need of Vitamin A:Eat eggs, liver, meat, and milk
5. OsteoporosisDisease that weakens bones over timeKey risk factors: lack of calcium and vitamin D, lack of exercise, and family historyDecreases bone density which leads to easy fractureCalcium, collagen, and protein are important for strong bones
6. BeriberiInflammation of multiple nervesSwelling due to lack of Vitamin B1 in the dietBoth dry and wet beriberi are possibleWet can lead to heart failureDry can lead to great weaknessDeath is a possibility
7. PellagraThe three D’s: dermatitis, dementia, and diarrheaAffects digestive system, skin, and nervesCirculatory problems and heart diseaseLack of Vitamin B3Usually due to malnutrition or alcohol abuse
8. K DeficiencyPotassium Can be obtained from tomatoes, bananas, and carrotsLeads to heart irregularitiesIncreased blood pressureMuscle twitches
9. AnemiaLack of ironCan be obtained from red meatsLeads to fatigue and weaknessLow energyClotting and bruising problems
10. Lack of CarbsDecreased energyProblems with muscle functionDigestive difficultyKidney stonesHeart diseaseWhen in need of healthy carbs:Whole wheat grains, beans, and fruits
11. Folate DeficiencyFolic deficiency anemiaLoss of appetiteWeight lossWeakness, sore tongue, headachesPossible depressionOccurs when folate intake is inadequateTanning beds/UV Light can cause deficiency
12. Immune DeficiencyIndividuals who do not get enough vitamins and nutrients are at riskCaused by poor dietCancer is a possibilityFrequent or prolonged infectionImmune system does not work the same/has trouble fighting infectionTiredness or weakness
13. Moral of the story is…