It is not the mountain we conquer but ourselves Edmund Hilary Chakra Introduction Chakras are the energy centers in our body where energy flows through These energy centers are directly linked to our mental physical and spiritual attributes Some of these 7 chakras can become blocked underac ID: 641198
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Aromatherapy & Your Chakras
It is not the mountain we conquer but ourselves ~Edmund HilarySlide2
Chakra Introduction
Chakras are the energy centers in our body where energy flows through. These energy centers are directly linked to our mental, physical, and spiritual attributes. Some of these 7 chakras can become blocked (underactive) or too open (overactive). When this happens, our being as a whole cannot balance, often leading to illness and/or emotional blocks and, therefore, creating an unhealthy environment. By understanding what each chakra represents and what you can do to keep this energy flowing freely, you can achieve an optimal quality of life for yourself and those around you.Slide3Slide4Slide5Slide6
Root Chakra
Location: Base of spine
Color:
Red
Element:
Earth
Crystals:
Bloodstone, Garnet, Ruby, Red Jasper, Iron Tiger, Hematite
Purpose:
Sense of security, Survival instinct, Stability
Essential oils:
Balance, Cypress, Frankincense, Vetiver, Sandalwood, White fir, Cedarwood, AromaTouch, OnGuard, Deep Blue, MyrrhSlide7
Root Chakra
Underactive:Neglecting of self, underweight, poor discipline/ boundaries, depression, passivity, lethargy, chronic disorganization, fear of change, feelings of not belonging
Crystals:
Bloodstone, Garnet, Ruby
Oil:
Balance
Overactive:
Craving unhealthy foods, overeating, paranoia, nervousness, aggression, dominant behavior, hoarding, material fixation
Crystals:
Hematite, Smoky Quartz, Black Tourmaline
Oil:
PatchouliSlide8
Root Chakra
BalancedAbundant health and energy, feeling grounded and settled, comfortable with body, sense of safety and security, happiness in job/career, satisfied with life, material prosperity
Physical
Constipation, lower back sciatica pain, issues with feet, knees, groin, hips, ankles, rectal/anal problems, frequent illness (deficient/excessive)
Daily Affirmation:
I am a divine being of light. I am peaceful, protected, and secure.Slide9
Sacral Chakra
Location: Slightly below the naval
Color:
Orange
Element:
Water
Crystals:
Carnelian, Citrine, Orange Calcite, Fire Opal
Purpose:
Authentic Creation, Soul Fire, Sexuality
Essential
Oils: Black pepper, Cinnamon, Cypress, Tangerine, Wild Orange, Whisper, Clary Calm, Citrus BlissSlide10
Sacral Chakra
Underactive:Unemotional, guarded, self-deprivation, sexual repression, poor social skills, denial of pleasure, lack of desire/passion
Crystals:
Ruby, Carnelian
Oil:
Cinnamon
Overactive:
Excessive sex drive, compulsive behavior, tension, frustration, overly emotional, hypersensitive, emotional dependency
Crystals:
Chrysocolla
, Jade, Clear QuartzOil: PurifySlide11
Sacral Chakra
BalancedHealthy creative expression, balanced hormones, ability to experience pleasure, generous and giving, nurturing to self, healthy boundaries
Physical
Disorders of reproductive organs, infertility, urinary system, spleen, gallbladder, kidney, menstrual difficulties, sexual dysfunction, lack of flexibility
Daily Affirmation:
I am authentically creating a life free of stress and full of bliss.Slide12
Solar Plexus Chakra
Location: Slightly above the naval
Color:
Yellow
Element:
Fire
Crystals:
Amber, Golden Topaz, Sunstone, Citrine, Yellow Calcite
Purpose:
Power, Self-worth, Self-confidence
Essential
Oils: Bergamot, Cassia, Clove, Corinander, Fennel, Ginger, Grapefruit, Juniper Berry, Wintergreen, DigestZen, Slim & Sassy, Clear Skin, Roman Chamomile, Lemon, MelissaSlide13
Solar Plexus Chakra
Underactive:Low self-esteem, lack of self trust, weak will poor digestion, victim mentality, unable to take responsibility, attraction to stimulants
Crystals:
Citrine, Calcite
Oil:
Bergamot
Overactive:
Overly aggressive, need to be right, bossy, power hungry, competitive, attraction to sedatives, conceited, self-centered, hyperactive, narrow-minded
Crystals:
Amber, Moonstone,
Peridot
Oil: Wintergreen
I FeelSlide14
Solar Plexus Chakra
Balanced
Responsible and reliable, healthy self-esteem, spontaneity, playfulness, sense of humor, able to make decisions and meet challenges, warmth in personality
Physical
Eating, intestinal, or digestive disorders, hypoglycemia, diabetes, eczema, acne, food allergies, chronic fatigue, depression, stomach problems, pancreas, gallbladder, liver
Daily Affirmation:
I am powerful, confident, and successful in all my adventures.Slide15
Heart Chakra
Location: Directly surrounding the heart region
Color:
Green
Element:
Air
Crystals:
Amazonite,
Chrysocolla
,
Chrysoprase
, Emerald, Rose Quartz, Green AventurinePurpose: Love, Joy, Inner PeaceEssential Oils: Eucalyptus, Geranium, Lime, Marjoram, Melaleuca, peppermint, Rose, Thyme, Ylang
Ylang
, Serenity, Elevation, BreatheSlide16
Heart Chakra
Underactive:Shy, fear of getting hurt, feelings of loneliness or being unloved, suspicious, possessive, antisocial, judgmental, fear of relationships
Crystals:
Rose Quartz, Kunzite,
Rhodochrosite
Oil:
Geranium
Overactive:
Overly empathetic, overly concerned, jealousy, poor boundaries, codependency, clinging, tendency to stay in abusive relationships, over sacrificing
Crystals:
Emerald, Malachite
Oil: Melaleuca
I LoveSlide17
Heart Chakra
BalancedCompassionate, understanding, loving of self and others, empathetic, inner peace, strong immune system
Physical
Disorders of the heart, lungs, thymus, breasts, arms, premature aging, upper back pain, circulation problems, asthma, immune system deficiency
Daily Affirmation:
I am giving and receiving love effortlessly and unconditionallySlide18
Throat Chakra
Location: Center of neck/throat
Color:
Blue
Element:
Sound
Crystals:
Angelite
, Apatite, Aquamarine,
Celestite
, Blue Lace Agate, Sodalite, Lapis Lazuli, TurquoisePurpose: Communication, Self-expression of feelings, Speaking the truth, Holding secretsEssential Oils: Birch, Lavender, OreganoSlide19
Throat Chakra
Underactive:Suppressed feelings, fear of expression, fear of offending others, shyness/weak voice, poor rhythm
Crystals:
Kyanite
, Azurite, Blue Topaz
Oil:
Lavender
Overactive:
Excessive talking, stuttering, inability to listen, loud or dominating voice, tendency to interrupt
Crystals:
Turquoise, Sapphire, AquamarineOil: Oregano
I SpeakSlide20
Throat Chakra
BalancedGood Listener, communicates easily and clearly, lives creatively, speaks with confidence, sings well, expresses self freely, comfortable with body language
Physical
Problems with nasal area, teeth or gums, irritated sinuses, jaw pain/TMJ, disorders of the ears, voice, neck, ailments with esophagus/tonsils
Daily Affirmation:
I am speaking clearly and truthfully with grace and ease.Slide21
Third Eye Chakra
Location: Middle of the forehead, above eyebrows
Color:
Indigo
Element:
Light
Crystals:
Amethyst, Blue Quartz,
Charolite
,
Lepidolite
, Purple Fluorite, Sodalite, Sugilite, Lapis LazuliPurpose: Intuition, Imagination, Wisdom, Ability to Think & Make DecisionsEssential Oils:
Clary Sage, Lemongrass, Immortelle,
InTune
,
Terrashield
,
PastTenseSlide22
Third Eye Chakra
Underactive:Inability to plan or set goals, narrow mindedness, poor vision/memory, difficulty seeing future, lack of imagination
Crystals:
Amethyst,
Sugilite
, Moonstone
Oil:
Clary Sage
Overactive:
Obsessed with psychic vision, paranoia, hallucination, tendency to space out, difficulty concentrating, nightmares
Crystals:
Spectrolite, Lapis, Watermelon TourmalineOil: Terrashield
I KnowSlide23
Third Eye Chakra
Balanced
Intuitive/psychic, optimistic, perceptive, imaginative, watchful, aware, good memory, wise, able to plan and carry out plans, sleeps well, can recall dreams, calm mind
Physical
Headaches, migraines, seizures, neurological disorders, personality disorders, scalp/hair issues, vision problems, mental illness
Daily Affirmation:
I am tuned into the Divine to follow the path towards my purpose.Slide24
Crown Chakra
Location: Very top/center of the head
Color:
White
Element:
Thought
Crystals:
Clear Quartz, Diamond, Herkimer Diamond,
Lepidolite
, Moonstone,
Sugilite
, Amethyst, SapphirePurpose: Cognition, Connection to Spirituality & Higher self/life/purposeEssential Oils: Frankincense, helichrysum, lemon,
melisssa
, Roman Chamomile, Rosemary, Sandalwood, Purify, DDR PrimeSlide25
Crown Chakra
Underactive:Sense of separation/isolation, trouble trusting the universe, lack of belief in a higher power, learning difficulties, excess in lower chakra
Crystals:
Diamond, Herkimer Diamond, Clear Quartz
Oil:
Melissa
Overactive:
Overly intelligent, spiritual addiction, overly concerned with humanity, confusion, dissociation from body
Crystals:
Opal, Tourmaline,
Apophyllite
Oil: RosemarySlide26
Crown Chakra
BalancedLove and acceptance of the divine, intelligent, thoughtful, aware, ability to recognize and receive spiritual guidance, sense of oneness, ability to transcend physical laws, comfortable on Earth
Physical
Dementia, autoimmune disorders, epilepsy, coma, amnesia, migraines, brain tumors, cognitive delusions
Daily Affirmation:
I am one with my higher self and one with the Divine.Slide27Slide28Slide29