What does this even mean These are terms used to compare the calorie to nutrient ratio What does calorie dense mean If a food is calorie dense that usually means it is high in energy and low in nut ID: 938780
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Calorie Dense vs. Nutrient Dense What does this even mean? These are terms used to compare the calorie to nutrient ratio What does calorie dense mean? If a food is calorie dense, that usually means it is high in energy and low in nutrients. What does nutrient den
se mean? How do I know what foods fall into each category? Typically, calorie dense foods are going to be processed and/or packaged. Cakes, Calorie Dense Nutrient Dense Empty calories Low in calories and fat High in vitamins and mineral