So get more active — and start feeling better today.What’s y - PowerPoint Presentation

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So get more active — and start feeling better today.What’s y - PPT Presentation

ADULTS How much activity do I needModerateintensity aerobic activityMusclestrengthening activity a weekdaysa week vigorousintensity aerobic activity aim for at least 75 minutes a weekTight on ti ID: 831852

week activity start minutes activity week minutes start aerobic intensity vigorous active moderate move harder time usual work muscles

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So get more active — and start feeling better today.What’s y - pdf download. ADULTS How much activity do I needModerateintensity aerobic activityMusclestrengthening activity a weekdaysa week vigorousintensity aerobic activity aim for at least 75 minutes a weekTight on ti ID: 831852.. https://www.docslides.com/slides/so-get-more-active-151-and-start-feeling-better-today-what-146-s-y.html