Group Visit for People With High Blood Pressure
Description: Group Visit for People With High Blood Pressure Session 7: Habits www.tvhc.orghgmv TVHC Team May Funabiki Thomas Deckert Mony Diaz Blair Brown Session Objectives Review basic guidelines for healthy diet activity Share status of health
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slide1. Group Visit for People With High Blood Pressure Session 7:Â
Habits www.tvhc.org/hgmv<br>
slide2. TVHC Team May Funabiki
Thomas Deckert
Mony Diaz
Blair Brown<br>
slide3. Session Objectives Review basic guidelines for healthy diet & activity
Share status of health goals
Troubleshoot with peers<br>
slide4. Session Outline Welcome & Intro to Eating/Activity Habits – 10min
Video – Eating – 15min
Video – Activity – 10 min
Discussion – 15 min
Closing – 10min<br>
slide5. Video: Eating Habits https://www.youtube.com/watch?v=fqhYBTg73fw<br>
slide6. Video Follow-Up – Eating Habits What is one small way that I’d like to change my eating habits?
What impact will this change have on my life?<br>
slide7. Video: 23 ½ Hours https://www.youtube.com/watch?v=aUaInS6HIGo<br>
slide8. Video Follow-Up – Activity What is one small way that I’d like to change my activity habits?
What impact will this change have on my life?<br>
slide9. Discussion What is one small health habit I’d like to change that would have an important impact on my life?
How much do I want to make this change?
How confident am I that I will be able to do this?<br>
slide10. Share Out (Popcorn) What is your next step in working towards your health goal?<br>
slide11. Next Session Friday, March 18, 2022
2:30 – 4:00 pm<br>
slide12. Zoom Poll - Question 1 How satisfied are you with your health management?
Very not satisfied
Somewhat not satisfied
Neutral
Somewhat satisfied
Very satisfied<br>
slide13. Zoom Poll - Question 2 How satisfied are you with your blood pressure management?
Very not satisfied
Somewhat not satisfied
Neutral
Somewhat satisfied
Very satisfied<br>
slide14. Zoom Poll - Question 3 I learned a new healthy eating or exercise habit I’d like to try.
Strongly disagree
Somewhat disagree
Neutral
Somewhat agree
Strongly disagree<br>
slide15. See you next session! Reach out anytime with questions/comments www.tvhc.org/hgmv<br>
Habits www.tvhc.org/hgmv<br>
slide2. TVHC Team May Funabiki
Thomas Deckert
Mony Diaz
Blair Brown<br>
slide3. Session Objectives Review basic guidelines for healthy diet & activity
Share status of health goals
Troubleshoot with peers<br>
slide4. Session Outline Welcome & Intro to Eating/Activity Habits – 10min
Video – Eating – 15min
Video – Activity – 10 min
Discussion – 15 min
Closing – 10min<br>
slide5. Video: Eating Habits https://www.youtube.com/watch?v=fqhYBTg73fw<br>
slide6. Video Follow-Up – Eating Habits What is one small way that I’d like to change my eating habits?
What impact will this change have on my life?<br>
slide7. Video: 23 ½ Hours https://www.youtube.com/watch?v=aUaInS6HIGo<br>
slide8. Video Follow-Up – Activity What is one small way that I’d like to change my activity habits?
What impact will this change have on my life?<br>
slide9. Discussion What is one small health habit I’d like to change that would have an important impact on my life?
How much do I want to make this change?
How confident am I that I will be able to do this?<br>
slide10. Share Out (Popcorn) What is your next step in working towards your health goal?<br>
slide11. Next Session Friday, March 18, 2022
2:30 – 4:00 pm<br>
slide12. Zoom Poll - Question 1 How satisfied are you with your health management?
Very not satisfied
Somewhat not satisfied
Neutral
Somewhat satisfied
Very satisfied<br>
slide13. Zoom Poll - Question 2 How satisfied are you with your blood pressure management?
Very not satisfied
Somewhat not satisfied
Neutral
Somewhat satisfied
Very satisfied<br>
slide14. Zoom Poll - Question 3 I learned a new healthy eating or exercise habit I’d like to try.
Strongly disagree
Somewhat disagree
Neutral
Somewhat agree
Strongly disagree<br>
slide15. See you next session! Reach out anytime with questions/comments www.tvhc.org/hgmv<br>