Summer Safety 1 PPT-137-01 Bureau of Workers’
Description: Summer Safety 1 PPT-137-01 Bureau of Workers Compensation PA Training for Health Safety (PATHS) Objectives To understand how to work and play safely in the summer sun by reviewing what precautions to take to reduce heat related stress.
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slide1. Summer Safety 1 PPT-137-01 Bureau of Workers’ Compensation
PA Training for Health & Safety (PATHS)<br>
slide2. Objectives To understand how to work and play safely in the summer sun by reviewing what precautions to take to reduce heat related stress.
To have a safe and enjoyable summer
under the sun by increasing self awareness. 2 PPT-137-01<br>
slide3. Heat Stress During warm weather, the body normally cools itself by perspiring.
When the air temperature is the same or warmer than the body temperature, cooling the body is more difficult.
When the humidity becomes higher, perspiration will not evaporate as quickly, preventing the body from releasing heat as fast as it normally would, causing various levels of heat stress. 3 PPT-137-01<br>
slide4. Factors to Consider Ability to cool down is determined by the
following:
Physical condition
Physical demands
Direct sun exposure (no shade)
High temperature and humidity
Limited air movement
Proper hydration 4 PPT-137-01<br>
slide5. Who is Affected? Those who are 65 and over
Young Children
Pets
Friends
Workers
Co-workers
Neighbors
Everybody!!! 5 PPT-137-01 YOU ARE!<br>
slide6. Statistics Heat is the #2 weather-related killer in the United States;
Greater than hurricanes, floods, and lightning strikes combined.
Only tornadoes had more fatalities. 6 PPT-137-01<br>
slide7. So, What do You Do? OSHA recommends three simple words:
WATER – REST – SHADE! 7 PPT-137-01<br>
slide8. Three Simple Words WATER – drink water (or “electrolyte” beverages) often, even before you become thirsty
REST – take frequent breaks away from the sun’s rays; recommended air-conditioned or cool, well-ventilated area
SHADE – anywhere people can take shelter from the sun (tree, canopy, indoors); recovery area 8 PPT-137-01<br>
slide9. Avoid Dehydration For proper hydration, the recommended amount is 6 ounces (or medium size glass) every 15 to 20 minutes. Avoid beverages containing alcohol, caffeine, or high amounts of sugar.
Dehydration level of 2% of body weight
- Impaired cognitive and physical performance
Dehydration level of 4% of body weight
- Shortness of breath, headaches, dizziness and reaction time reduced 9 PPT-137-01<br>
slide10. Simple Check 10 PPT-137-01 Color of Urine<br>
slide11. Types of Heat Stress Heat Rash
Heat Cramps
Heat Syncope
Heat Exhaustion
Heat Stroke 11 PPT-137-01 Mild Medical Condition SERIOUS MEDICAL
EMERGENCY<br>
slide12. Heat Rash Symptoms:
Red cluster of pimples or small blister
Can happen anywhere on body
- Neck, arms
- Groin, legs
First Aid:
Work in a cooler area if possible
Keep area dry
Baby powder may be used for comfort 12 PPT-137-01<br>
slide13. Heat Cramps Symptoms
Muscle pain
Muscle spasm
First Aid
Stop all activity
Sit in a cool place
Drink clear fluids
Reduce activity for several hours
Consider seeking medical attention if other health conditions exist 13 PPT-137-01<br>
slide14. Heat Syncope Symptoms:
Fainting
Dizzy
Light Headed
First Aid:
Sit or lie down in cool place
Stay quiet
Drink cool water/fluids slowly 14 PPT-137-01<br>
slide15. Heat Exhaustion Symptoms:
Rapid heart beat
Nausea
Heavy sweating
Weakness
Dizziness
Fast, shallow breathing
Elevated body temp 15 PPT-137-01 First Aid:
Rest in a cool area
Drink plenty of water
Take a cool shower or bath
Seek medical attention if necessary<br>
slide16. Heat Stroke (Hyperthermia) Signs and Symptoms
Confusion
Irrational behavior
Loss of coordination
Lack of sweating
Hot, dry skin
Abnormally high body temp
First Aid:
GET MEDICAL ASSISTANCE!
Move to a cool, shaded area
Remove excess clothing and apply cool water to the body 16 PPT-137-01<br>
slide17. Precautions This is a medical emergency!
Never allow this person to return to work or go home without medical attention & clearance.
Return to work will vary depending on individual’s physical fitness & timing of first aid treatment 17 PPT-137-01<br>
slide18. Protect Yourself Drink plenty of fluids; never become thirsty
Take frequent breaks
Wear light-colored, loose-fitting clothing
Monitor your physical condition
Schedule heavy work early or late in the day 18 PPT-137-01<br>
slide19. TAKE CAUTION! NEVER leave anyone in a closed parked vehicle
Children
Pets
Infants
Elderly
Physically ill 19 PPT-137-01<br>
slide20. Vehicle Heating Dynamics The sun’s radiation can heat a dashboard, steering wheel, or child seat up to 180-200 degrees Fahrenheit
It also warms the air trapped inside the vehicle:
In 10 minutes: Outside 80, inside 99 degrees
In 20 minutes: Outside 80, inside 109 degrees
In 30 minutes: Outside 80, inside 114 degrees
In 60 minutes: Outside 80, inside 123 degrees 20 PPT-137-01<br>
slide21. Elderly Check in on them
Arrange visits
Arrange trips outside the home 21 PPT-137-01<br>
slide22. When Gardening is a Must Limit outdoor activity
Avoid working between 10 am – 4 pm
Rest in the shade
Use hats
Use suntan lotion SPF 30 or higher
Eye protection 22 PPT-137-01<br>
slide23. Effects of Sunburn Sunburn is the sun’s ultraviolet radiation, which can significantly retard the skin’s ability to shed excess heat
Must apply sunscreen (SPF 30 or higher) to avoid redness and pain. Severe cases could be swelling of skin, blisters, fever, and headaches.
Ointments may be used for blisters, sterile dressing if blisters break. If serious, seek medical attention 23 PPT-137-01<br>
slide24. Review Heat rash
Keep area dry; work in cooler area if possible
Heat cramps
Increase fluids and be aware of other conditions
Heat syncope
Can lead to Heat stroke or exhaustion
Monitor to prevent further stress
Heat stroke & Heat exhaustion
Most dangerous types; seek medical attention
Move to shaded area; apply cool water to body
Water – Rest - Shade! 24 PPT-137-01<br>
slide25. References Occupational Safety and Health Administration (OSHA)
www.osha.gov
Centers for Disease Control/National Institute for Occupational Safety and Health (CDC/NIOSH)
www.cdc.gov/niosh
National Weather Service/National Oceanic and Atmospheric Administration (NWS/NOAA)
www.nws.noaa.gov 25 PPT-137-01<br>
slide26. Questions 26 PPT-137-01<br>
slide27. In that case … 27 PPT-137-01 HAVE A GREAT SUMMER!<br>
slide28. Contact Information Health & Safety Training Specialists
1171 South Cameron Street, Room 324
Harrisburg, PA 17104-2501
(717) 772-1635
RA-LI-BWC-PATHS@pa.gov 28 PPT-137-01 Like us on Facebook! - https://www.facebook.com/BWCPATHS<br>
slide29. Other Related Programs 29 PPT-137-01 Other Power Point programs specific to summer safety include:
Backyard and Wildlife Safety
Fire Extinguisher Use
Golf and Utility Cart Safety
Heat-Related Injuries and Illnesses
Poison Ivy
Rabies
Ticks and Lyme Disease
West Nile Virus
Please contact us for free copies of the above programs and a list of all other available programs at:
RA-LI-BWC-PATHS@pa.gov<br>
PA Training for Health & Safety (PATHS)<br>
slide2. Objectives To understand how to work and play safely in the summer sun by reviewing what precautions to take to reduce heat related stress.
To have a safe and enjoyable summer
under the sun by increasing self awareness. 2 PPT-137-01<br>
slide3. Heat Stress During warm weather, the body normally cools itself by perspiring.
When the air temperature is the same or warmer than the body temperature, cooling the body is more difficult.
When the humidity becomes higher, perspiration will not evaporate as quickly, preventing the body from releasing heat as fast as it normally would, causing various levels of heat stress. 3 PPT-137-01<br>
slide4. Factors to Consider Ability to cool down is determined by the
following:
Physical condition
Physical demands
Direct sun exposure (no shade)
High temperature and humidity
Limited air movement
Proper hydration 4 PPT-137-01<br>
slide5. Who is Affected? Those who are 65 and over
Young Children
Pets
Friends
Workers
Co-workers
Neighbors
Everybody!!! 5 PPT-137-01 YOU ARE!<br>
slide6. Statistics Heat is the #2 weather-related killer in the United States;
Greater than hurricanes, floods, and lightning strikes combined.
Only tornadoes had more fatalities. 6 PPT-137-01<br>
slide7. So, What do You Do? OSHA recommends three simple words:
WATER – REST – SHADE! 7 PPT-137-01<br>
slide8. Three Simple Words WATER – drink water (or “electrolyte” beverages) often, even before you become thirsty
REST – take frequent breaks away from the sun’s rays; recommended air-conditioned or cool, well-ventilated area
SHADE – anywhere people can take shelter from the sun (tree, canopy, indoors); recovery area 8 PPT-137-01<br>
slide9. Avoid Dehydration For proper hydration, the recommended amount is 6 ounces (or medium size glass) every 15 to 20 minutes. Avoid beverages containing alcohol, caffeine, or high amounts of sugar.
Dehydration level of 2% of body weight
- Impaired cognitive and physical performance
Dehydration level of 4% of body weight
- Shortness of breath, headaches, dizziness and reaction time reduced 9 PPT-137-01<br>
slide10. Simple Check 10 PPT-137-01 Color of Urine<br>
slide11. Types of Heat Stress Heat Rash
Heat Cramps
Heat Syncope
Heat Exhaustion
Heat Stroke 11 PPT-137-01 Mild Medical Condition SERIOUS MEDICAL
EMERGENCY<br>
slide12. Heat Rash Symptoms:
Red cluster of pimples or small blister
Can happen anywhere on body
- Neck, arms
- Groin, legs
First Aid:
Work in a cooler area if possible
Keep area dry
Baby powder may be used for comfort 12 PPT-137-01<br>
slide13. Heat Cramps Symptoms
Muscle pain
Muscle spasm
First Aid
Stop all activity
Sit in a cool place
Drink clear fluids
Reduce activity for several hours
Consider seeking medical attention if other health conditions exist 13 PPT-137-01<br>
slide14. Heat Syncope Symptoms:
Fainting
Dizzy
Light Headed
First Aid:
Sit or lie down in cool place
Stay quiet
Drink cool water/fluids slowly 14 PPT-137-01<br>
slide15. Heat Exhaustion Symptoms:
Rapid heart beat
Nausea
Heavy sweating
Weakness
Dizziness
Fast, shallow breathing
Elevated body temp 15 PPT-137-01 First Aid:
Rest in a cool area
Drink plenty of water
Take a cool shower or bath
Seek medical attention if necessary<br>
slide16. Heat Stroke (Hyperthermia) Signs and Symptoms
Confusion
Irrational behavior
Loss of coordination
Lack of sweating
Hot, dry skin
Abnormally high body temp
First Aid:
GET MEDICAL ASSISTANCE!
Move to a cool, shaded area
Remove excess clothing and apply cool water to the body 16 PPT-137-01<br>
slide17. Precautions This is a medical emergency!
Never allow this person to return to work or go home without medical attention & clearance.
Return to work will vary depending on individual’s physical fitness & timing of first aid treatment 17 PPT-137-01<br>
slide18. Protect Yourself Drink plenty of fluids; never become thirsty
Take frequent breaks
Wear light-colored, loose-fitting clothing
Monitor your physical condition
Schedule heavy work early or late in the day 18 PPT-137-01<br>
slide19. TAKE CAUTION! NEVER leave anyone in a closed parked vehicle
Children
Pets
Infants
Elderly
Physically ill 19 PPT-137-01<br>
slide20. Vehicle Heating Dynamics The sun’s radiation can heat a dashboard, steering wheel, or child seat up to 180-200 degrees Fahrenheit
It also warms the air trapped inside the vehicle:
In 10 minutes: Outside 80, inside 99 degrees
In 20 minutes: Outside 80, inside 109 degrees
In 30 minutes: Outside 80, inside 114 degrees
In 60 minutes: Outside 80, inside 123 degrees 20 PPT-137-01<br>
slide21. Elderly Check in on them
Arrange visits
Arrange trips outside the home 21 PPT-137-01<br>
slide22. When Gardening is a Must Limit outdoor activity
Avoid working between 10 am – 4 pm
Rest in the shade
Use hats
Use suntan lotion SPF 30 or higher
Eye protection 22 PPT-137-01<br>
slide23. Effects of Sunburn Sunburn is the sun’s ultraviolet radiation, which can significantly retard the skin’s ability to shed excess heat
Must apply sunscreen (SPF 30 or higher) to avoid redness and pain. Severe cases could be swelling of skin, blisters, fever, and headaches.
Ointments may be used for blisters, sterile dressing if blisters break. If serious, seek medical attention 23 PPT-137-01<br>
slide24. Review Heat rash
Keep area dry; work in cooler area if possible
Heat cramps
Increase fluids and be aware of other conditions
Heat syncope
Can lead to Heat stroke or exhaustion
Monitor to prevent further stress
Heat stroke & Heat exhaustion
Most dangerous types; seek medical attention
Move to shaded area; apply cool water to body
Water – Rest - Shade! 24 PPT-137-01<br>
slide25. References Occupational Safety and Health Administration (OSHA)
www.osha.gov
Centers for Disease Control/National Institute for Occupational Safety and Health (CDC/NIOSH)
www.cdc.gov/niosh
National Weather Service/National Oceanic and Atmospheric Administration (NWS/NOAA)
www.nws.noaa.gov 25 PPT-137-01<br>
slide26. Questions 26 PPT-137-01<br>
slide27. In that case … 27 PPT-137-01 HAVE A GREAT SUMMER!<br>
slide28. Contact Information Health & Safety Training Specialists
1171 South Cameron Street, Room 324
Harrisburg, PA 17104-2501
(717) 772-1635
RA-LI-BWC-PATHS@pa.gov 28 PPT-137-01 Like us on Facebook! - https://www.facebook.com/BWCPATHS<br>
slide29. Other Related Programs 29 PPT-137-01 Other Power Point programs specific to summer safety include:
Backyard and Wildlife Safety
Fire Extinguisher Use
Golf and Utility Cart Safety
Heat-Related Injuries and Illnesses
Poison Ivy
Rabies
Ticks and Lyme Disease
West Nile Virus
Please contact us for free copies of the above programs and a list of all other available programs at:
RA-LI-BWC-PATHS@pa.gov<br>