By Travis Bradberry amp Jean Greaves Alley Cheung WMBA 5729 Emotional Intelligence at Work Dr S Holt The Big Picture Emotional Intelligence EQ is critical to your success Increase EQ with four core skills ID: 1030146
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1. Emotional Intelligence 2.0By Travis Bradberry & Jean GreavesAlley CheungWMBA 5729 Emotional Intelligence at WorkDr. S. Holt
2. The Big PictureEmotional Intelligence (EQ) is critical to your successIncrease EQ with four core skillsBuild the skills into strengthsTo exceed goals and achieve fullest potentialOnly 36% of people can accurately identify their emotionsEQ accounts for 58% of performance in all types of jobs
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5. Self-AwarenessAbility to accurately perceive your own emotionsUnderstand your tendencies across situationsRequires a willingness to tolerate the discomfort of focusing on feelings that may be negativeThe more we understand the beauty and the blemishes, the better we are able to achieve our full potential
6. Self-Awareness Strategies
7. Self-ManagementAbility to use awareness of your emotionsTo actively choose what you say and doDevelop an increased capacity to respond effectively to your emotions
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9. Social AwarenessAbility to accurately pick up on emotions in other peopleUnderstand what is going on with themPerceiving what other people are thinking and feeling
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11. Relationship ManagementAbility to use your awareness of your own emotions and those of othersTo many interactions successfully
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13. Latest Discoveries in EIAVERAGE EQ
14. AVERAGE EQGENDER DIFFERENCES IN EQ
15. SELF-MANAGEMENT LEVELSELF-MANAGEMENT LEVELGENERATIONSAGE
16. EQ SKILLSEQ LEVEL
17. Use EI Skills to…Know yourselfUnderstand othersMake better decisionsSee and seize opportunitiesIdentify problems before they escalateManage difficult situations and conversations
18. Recommendations:Buy the book Do the Emotional Intelligence Appraisal testUse the strategies to work on your EQ skillsChoose an EQ mentorLearn and practiceTake the test againCompare your EI scores!