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wwwsleephealthfoundationorgau Raising awareness of sleep healthSleep Health Foundation 11430 Campbell Street Blacktown NSW 2148T 61 0 2 8814 8655 F 61 0 2 9672 3884 Disc. www.sleephealthfoundation.org.au | Raising awareness of sleep healthSleep Health Foundation 114/30 Campbell Street, Blacktown NSW 2148T: +61 (0) 2 8814 8655 F: +61 (0) 2 9672 3884 Disc Jose L. . Barba. Sleep disorders are problems with trying to fall asleep, staying asleep or sleeping too much. Sleep disorders cause abnormal behavior while sleeping. There has been many studies on these disorders and we still do not know some of the causes of why people have sleep disorders. . Sandra Cortez. Psychology . Mrs. . McElmoyl. . Common Sleeping Disorders . Insomnia. Narcolepsy. Sleep Apnea. Night Terrors. Sleepwalking. . What is Insomnia . Insomnia is a common sleep disorder . Chapter 5. , Section 2. Sleep and Dreams. The sleep cycle is made up of four stages of sleep and REM sleep.. Sleep serves important physical and psychological needs.. Common sleep problems include insomnia, nightmares, night terrors, sleepwalking, sleep apnea, and narcolepsy.. Study design dot points:. changes to a person’s sleep-wake cycle and susceptibility to experiencing a circadian phase disorder, including sleep-wake shifts in adolescence, shift work and jet lag. the interventions to treat sleep disorders including cognitive behavioural therapy (with reference to insomnia) and bright light therapy (with reference to circadian phase disorders).. Knowledge (what is known and not known) Choice = Power. Power Behavior = Enhanced Human Health. Sleep plays a major role in preparing . the body and brain for an . alert, productive, psychologically. Joya Paul, MD, MS. NorthShore. University . HealthSystem. Department of Neurology, Sleep Disorders. November 17, 2017. Objectives. Review background on sleep and wake. Answer some of the most frequently asked questions about sleep. Natalie Svoboda How sleep deprivation can affect athletes Purpose This study looked further into the issue of sleep deprivation affecting athletes, comparing Concordia University athletes to this issue, and if sleep deprivation affects their performances. Supported by an educational grant from Jazz Pharmaceuticals, Inc.. EPISODE 2. Richard K. . Bogan. , MD, FCCP, FAASM. President of . Bogan. Sleep Consultants, LLC. Medical Officer, SleepMed, Inc.. Director, SleepMed of South Carolina. University of California, Berkeley. ccallaway@berkeley.edu. The Relationship Between Sleep Disorders and Mental Illness: New Approaches to Treatment. Roadmap. Basics of Sleep. The Relationship between Sleep and Serious Mental . REM. NREM. Rapid Eye Movement. Non-Rapid Eye Movement. Increases in length as night’s sleep progresses. Decreases in length as night’s sleep progresses. Vivid Dreams. Vague, partial images and stories. T eenag e sle e p ...............................................................................9 SOME STRANGE SLEEP FACTS ................................................................10 ABOUT T Kathy Wilson, M.D.. ABIM Certified – Sleep Medicine. 7 classifications of Sleep Disorders. Insomnia disorders. Sleep related breathing disorders. Central disorders of hypersomnolence. Circadian rhythm sleep-wake disorders. University of New Mexico. Objectives:. Learn about . normal sleep. Describe common sleep related . disorders. : insomnia, sleep apnea, sleep terrors, nightmare disorder, RLS, PLMD, REM behavior disorder, and narcolepsy.