to stay as healthy as possible What is COVID19 COVID19 is a respiratory infection caused by a novel virusthis means that it is an entirely NEW virus The COVID19 pandemic was declared in March 2020 and continues to the present ID: 920960
Download Presentation The PPT/PDF document "COVID-19: What you need to know" is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.
Slide1
COVID-19:
What you need to know
to stay as healthy as possible
Slide2What is COVID-19?
COVID-19 is a respiratory infection caused by a “novel” virus-this means that it is an entirely NEW virus.
The COVID-19 pandemic was declared in March 2020 and continues to the present.
We are STILL in a pandemic.
Slide3COVID Variants
As viruses, such as COVID-19, circulate in the community, mutations occur. We
expect these changes (and see yearly in other viruses such as the flu). Some variations allow the virus to spread more easily, make persons sicker
or make it resistant to treatments or vaccines. Those variants must be monitored more carefully. https://www.cdc.gov/coronavirus/2019-ncov/variants/variant.html
The best way to prevent ongoing mutations is to
reduce the virus transmission through vaccination.
Slide4How COVID-19 Spreads
COVID-19 spreads when an infected person breathes out droplets and very small particles that contain the virus.
The MAIN way the infection is spread is breathing in air when close (less than 6 feet for 15 or more minutes in a 24-hour period) to an infected person who is exhaling small droplets and particles that contain the virus.
In some circumstances, they may contaminate surfaces they touch.
Having these small droplets and particles that contain virus land on the eyes, nose, or mouth, especially through splashes and sprays like a cough or sneeze.
Touching eyes, nose, or mouth with hands that have the virus on them.
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-covid-spreads.html
Slide5People Who are at Higher Risk
Certain persons are at higher risk for severe diseas
e and death due to COVID-19 infection
.
https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/index.html
Anyone
who is not vaccinated is at higher risk for severe disease, hospitalization and death.
Other factors that increase risk include:
Age-oldest at highest risk
https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/older-adults.html
Race/Ethnicity
https://www.cdc.gov/coronavirus/2019-ncov/community/health-equity/race-ethnicity.html
Medical Conditions
https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-with-medical-conditions.html
Slide6What are the symptoms of COVID?
Symptoms may appear
2-14 days after exposure to the virus.
Anyone can have mild to severe symptoms. https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/symptoms.html
People with these symptoms
may
have COVID-19:
Runny nose
Sore throat
Congestion
Headache
Fever or chills
Cough
Shortness of breath or difficulty breathing
Fatigue
Muscle or body aches
New loss of taste or smell
Nausea or vomiting
Diarrhea
Slide7Who should get tested?
The following people should get tested for COVID-19:
People who have symptoms of COVID-19 regardless of vaccine status.People who have come into close contact with someone with COVID-19 should be tested to check for infection:Fully vaccinated people should be tested 5–7 days after their last exposure.
People who are not fully vaccinated should get tested immediately when they find out they are a close contact. If their test result is negative, they should get tested again 5–7 days after their last exposure or immediately if symptoms develop.People not fully vaccinated with COVID-19 vaccine who are prioritized for expanded community screening for COVID-19.
People not fully vaccinated with COVID-19 vaccine who have been asked or referred to get testing by their school, workplace, healthcare provider, state, tribal, local or territorial health department.
Who does not need to be tested
The following people who have been exposed to someone with COVID-19 do not need to get tested if they do not have COVID-19 symptoms:
People who have
tested positive for COVID-19 within the past 3 months and recovered
, as long as they do not develop new symptoms, do not need to get tested.
https://www.cdc.gov/coronavirus/2019-ncov/testing/diagnostic-testing.html#who-should-get-tested
Slide8Slide9HOW CAN I PROTECT MYSELF AND OTHERS FROM COVID-19?
Slide10GET VACCINATED
Your best protection against infection, severe disease, and death from COVID-19 is to get vaccinated.
Vaccines are SAFE https://www.cdc.gov/coronavirus/2019-ncov/vaccines/safety/safety-of-vaccines.html
Vaccines are EFFECTIVE https://www.cdc.gov/coronavirus/2019-ncov/vaccines/effectiveness/work.htmlANYONE may get the COVID-19 vaccination at the USI Student Health Center.
https://www.usi.edu/healthcenter/
Slide11Vaccine Information
Vaccine recommendations have changed rapidly as new scientific data is available. For most current recommendations on vaccines, consult
CDC https://www.cdc.gov/coronavirus/2019-ncov/vaccines/your-vaccination.html , USI Health Center https://www.usi.edu/healthcenter/Or your healthcare provider.
Key things to know about COVID 19 vaccines may be found at this sitehttps://www.cdc.gov/coronavirus/2019-ncov/vaccines/keythingstoknow.html
Slide12Who is Considered Fully Vaccinated?
In general, people are considered fully vaccinated:
2 weeks after their second dose in a 2-dose series, such as the Pfizer or Moderna vaccines*, or
2 weeks after a single-dose vaccine, such as Johnson & Johnson’s Janssen vaccine*Persons who are moderately to severely immunocompromised SHOULD receive a third dose of the vaccine as part of their primary series. Guidance can be found at this site:
https://www.cdc.gov/coronavirus/2019-ncov/vaccines/recommendations/immuno.html
https://www.cdc.gov/coronavirus/2019-ncov/vaccines/fully-vaccinated-guidance.html
Slide13Boosters
Booster shots of COVID-19 vaccine are recommended for all adults.
Data regarding effectiveness of the vaccine indicates that protection from the initial vaccine series (any brand) declines over time. A “booster” vaccine dose increases a person’s immunity and provides improved protection against infection and moderate to severe disease.
Booster vaccine information is changing rapidly-the most current recommendations are found at this CDC link:https://www.cdc.gov/coronavirus/2019-ncov/vaccines/booster-shot.html
Slide14Everyone
(vaccinated and unvaccinated) can reduce risk for infection by:
Protect your health and the health of others https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html
Wash your hands (or apply sanitizer) often. https://www.cdc.gov/handwashing/when-how-handwashing.html Keep frequently touched surfaces clean.
Practice cough and sneeze etiquette.
https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html
Monitor/self-screen yourself for possible illness
EVERY
day.
Report if you are sick & stay home until you get well.
Wear a mask on all public transportation. Masks are REQUIRED for all persons on the METS bus that serves USI, in accordance with federal law.
Slide15Wear a mask (and wear it properly)
The current recommendation from CDC is that all persons (vaccinated and unvaccinated) wear masks/
approved
face coverings when indoors in areas of “high” or “substantial” transmission-which is MOST ALL AREAS in the UNITED STATES
.
https://covid.cdc.gov/covid-data-tracker/#county-view
Slide16Mask/Face Covering Guidance
Approved face coverings https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/about-face-coverings.html
Please note that face shields are not considered to be effective.In general, you do not need to wear a mask in outdoor settings.In areas with high numbers of COVID-19 cases, consider wearing a mask in crowded outdoor settings and for activities with close contact with others who are not fully vaccinated.
People who have a condition or are taking medications that weaken their immune system may NOT be protected even if they are fully vaccinated. They should continue to take all precautions recommended for unvaccinated people, including wearing a well-fitted mask, until advised otherwise by their healthcare provider.
Slide17Slide18Slide19Slide20https://www.cdc.gov/coronavirus/2019-ncov/your-health/effective-masks.html
Slide21USI Policy
2021-2022Face coverings
are required indoors on the USI campus, regardless of vaccination status. Physical distancing of 3 feet or more will continue to be required.
Review of current data will be ongoing, and policies may be updated if CDC changes guidance and/or level of transmission declines to a safer level.
Slide22What about the treatments for COVID-19 infection?
Can’t I just take a chance and then get treated if I become ill or infected?
Current treatments are in short supply and are highly restricted to those at most risk for severe illness and death, so unless you meet this criteria you are not eligible to be treated. https://www.cdc.gov/coronavirus/2019-ncov/your-health/treatments-for-severe-illness.html
COVID-19 may have long-lasting effects. Even people who did not have COVID-19 symptoms in the days or weeks after they were infected can have post-COVID conditions. These conditions can present as different types and combinations of health problems for different lengths of time.
https://www.cdc.gov/coronavirus/2019-ncov/long-term-effects/index.html
Slide23If You have
COVID-19 or Confirmed
Symptoms
Slide24Self-Screen Daily
REPORT
that you are possibly sick with COVID:
ALL:
Complete the Self-Report Form
AND
Employees
Notify Human Resources.
812-464-1990
Member cost waived, for diagnostic testing related to COVID-19 for those employees covered on the USI Anthem Health Insurance Plan “through the duration of the public health emergency related to the Coronavirus Disease 2019 (COVID-19) pandemic as determined by the Department of Health and Human Services.”
Students
notify the Dean of Students office.
812-464-1862
If you
think you have symptoms/are ill…
Slide25If you think you have symptoms/are ill
If you are on campus for class or work-GO HOME
.Call your health care provider for advice. Call BEFORE going in for care. You may be able to receive care by Telehealth.
If you do not have a health care provider, you may contact the University Health Center at 812-465-1250 to schedule an appointment.
Slide26When to Seek EMERGENCY Medical Care
Look for
emergency warning signs
*
for COVID-19.
If someone is showing any of these signs,
seek emergency medical care
immediately:
Trouble breathing
Persistent pain or pressure in the chest
New confusion
Inability to wake or stay awake
Bluish lips or face
*This list is not all possible symptoms. Please call your medical provider for any other symptoms that are severe or concerning to you.
Call 911
or call ahead to your local emergency facility:
Notify the operator that you are seeking care for someone who has or may have COVID-19.
Slide27Before You Seek Other Medical Care
Call ahead before visiting your doctor
Some medical visits for routine care could be postponed or
done by phone or telemedicine.
If you have a medical appointment that cannot be
postponed, call your doctor’s office, and tell them you have
or may have COVID-19. This will help the office protect
themselves and other patients.
Slide28Follow These Steps
If you are sick with COVID-19, or think you may be sick, follow the steps below and to protect other people in your home and community.
STAY HOME
Most people with COVID-19 have mild illness and can recover at home without medical care. Do not leave your home, except to get medical care. Do not visit public areas.
TAKE CARE OF YOURSELF
Get rest and stay hydrated. Take over-the-counter medicines, such as acetaminophen, to help you feel better.
STAY IN TOUCH WITH YOUR DOCTOR
Call before you get medical care. Be sure to get care if you have trouble breathing, or have any other emergency warning signs, or if you think it is an emergency.
AVOID PUBLIC TRANSPORTATION
Use ride-sharing, or taxis.
https://www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/steps-when-sick.html
Slide29Follow These Steps
continued…
SEPARATE YOURSELF FROM OTHER PEOPLE
As much as possible, stay in a specific room and away from other people and pets in your home. If possible, you should use a separate bathroom. If you need to be around other people or animals in or outside of the home, wear a cloth face covering.
MONITOR YOUR SYMPTOMS
Symptoms
of COVID-19 include fever, cough, and shortness of breath but other symptoms may be present as well.
Trouble breathing is a more serious symptom that means you should get
IMMEDIATE
medical attention.
FOLLOW CARE INSTRUCTIONS FROM YOUR HEALTHCARE PROVIDER AND LOCAL HEALTH DEPARTMENT
Your local health authorities may give instructions on checking your symptoms and reporting information.
https://www.cdc.gov/coronavirus/2019-ncov/if-you-are-sick/steps-when-sick.html
Slide30Complete the USI self-report form
All students, employees and guests must complete the University self-report form found here https://www.usi.edu/covid-19/self-reports/
A contact tracer will be in touch with the person completing the self-report form. Please answer any communication from the contact tracer to receive instructions regarding quarantine/isolation and will be asking you for additional information, as indicated on the next slide.
Slide31What Happens Next?
Persons who are ill with COVID-19 symptoms/confirmed infection
will be contacted by someone from the University for additional information.
Expect to provide the following information:
Information about where you have been
Who you have been in recent contact with
Whether or not social distancing and cloth face coverings were being worn
This information is needed to determine if others may have been at risk of exposure to the ill person.
Persons who are ill, and those who may have been exposed, will be contacted by someone from USI, possibly someone from the local Health Department &/or a Contact Tracer affiliated with the Indiana State Department of Health.
Your personal information will not be shared with others.
Your confidentiality will be protected.
Slide32Isolation and Quarantine
Guidelines
With new science, the guidance for isolation and quarantine has been changing rapidly. USI always follows the Centers for Disease Control and Prevention guidelines. Use this link to access the most up-to-date information. https://www.cdc.gov/coronavirus/2019-ncov/your-health/quarantine-isolation.html
Slide33Quarantine vs. Isolation
Slide34Travel Information
Slide35Travel Considerations
Travel requirements and recommendations evolve frequently.
Refer to the CDC websites for most current information.International Travelhttps://www.cdc.gov/coronavirus/2019-ncov/travelers/international-travel-during-covid19.htmlDomestic Travel
https://www.cdc.gov/coronavirus/2019-ncov/travelers/travel-during-covid19.htmlTravel FAQshttps://www.cdc.gov/coronavirus/2019-ncov/travelers/faqs.html
Slide36The COVID-19 pandemic may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions.
Stress during an infectious disease outbreak can include:
Fear and worry about your own health and the health of your loved ones.
Changes in sleep or eating patterns.Difficulty sleeping or concentrating.
Worsening of chronic health problems.
Worsening of mental health conditions.
Increased use of alcohol, tobacco or other drugs.
Coping with Stress During the Pandemic
Slide37Take breaks from watching, reading, or listening to news stories
, including social media. Hearing about the pandemic repeatedly can be upsetting.
Take care of your body.
Take deep breaths, stretch, or meditate.Try to eat healthy meals and snacks.Exercise regularly.
Get plenty of sleep.
Avoid alcohol and drugs.
Make time to unwind
. Try to do some other activities you enjoy.
Connect with others
. Talk with people you trust about your concerns and how you are feeling.
Seek professional help.
Ways to Cope with Stress
Slide38Call your healthcare provider if stress gets in the way
of your daily activities for several days in a row.
People with preexisting mental health conditions should continue with their treatment and be aware of new or worsening symptoms.
USI STUDENTS: Contact the Counseling and Psychological Services (CAPS) for help. Phone: 812-464-1867 Email:
Counseling.Center@usi.edu
The Counseling Center office is located in the Orr Center, Room 1051 and is open
Monday-Friday from 8 a.m.-4:30 p.m.
Access care through
TimelyCare
by accessing at
http://timelycare.com/usi
or by downloading the
TimelyCare
app on Apple or Android devices.
USI EMPLOYEES:
The University provides a confidential employee assistance program through Deaconess CONCERN which provides assessment, short-term counseling, referral and follow-up services for eligible employees and members of their household. Employees and members of their household are eligible for up to eight free visits; additional visits are covered by most health plans. The cost of the EAP is paid by the University. Contact EAP:
Toll-free: 877-851-1631 TTY Services 711
http://healthadvocate.com/standard6
Professional Help
Slide39Be part of the team — help everyone at
USI to stay as healthy as possible.
Follow the practices outlined in this module every day — on and off campus.