PPT-BODY COMPOSITION Lecture content provided by GSSI, a division of PepsiCo, Inc. Any opinions

OVERVIEW Body Composition Concepts Methods of Assessing Body Composition Body Composition Classifications Practical Applications for Athletes BODY COMPOSITION CONCEPTS The bodys relative amounts of fat and lean body tissue or fatfree mass FFM. Health Zones For Body Fat. Males 7-23%. Females 11-33%. Body composition. Muscle. Water. Bone. Fat. Body . composition is the ratio of these four things. Calories in and Calories out. There are . 3500 calories . Chapter 9. Do Now- Intro to Body Comp.. Tell me anything that comes to mind when you Hear the words Body Composition. . If you wanted to lower your Body Composition tell me one thing you could change about your diet today and stick with.. Identify what your ideal body weight is. Be able to calculate Body Mass Index as well as determine if you are overweight or obese.. Employ safe methods of weight loss as well as understand unhealthy weight gain and weight loss. Senior Leaders Course. Implement the . Army. Body Composition Program. . 2. Concrete Experience. GROUP 1: . Identify 5 things that are . right. with the Army Body Composition Program.. GROUP . 2: . Learning outcomes. Discuss the basic physiological concepts related to body composition. Compare and contrast laboratory and field methods to determine and interpret body composition. Discuss physiologic, environmental and behavioral factors that influence weight control. at . Four Months . Corrected . Age . in . Very Low Birth Weight Preterm . Infants. Ellen . C Christiansen, MD. 1. , Heather L Gray, MPH. 1. , Bridget . Davern. , BA. 1. , Ellen W . Demerath. , . PhD. For Underclassmen. Learning Topics. Definition of nutrition. 14 steps to eat healthy. Eating a healthy breakfast. Things to avoid. Body composition. How to measure body composition. How to improve body composition. 136-1 Filing of OpinionsThe original of each written opinion handed down in each court including letter opinions and memorandum decisions shall be filed with the clerk of the court in which rendered a an Adult Man and Women. Body Composition Assessment. Body Mass . Index. Waist Size. Bioelectrical . Impedance. Waist-to-Hip. Ratio. Skinfold Fat. Measurement. The Bod Pod. Dual X-ray . Absorptiometry. Lecture content provided by GSSI, a division of PepsiCo, Inc. Any opinions or scientific interpretations expressed in this presentation are those of the author and do not necessarily reflect the position or policy of PepsiCo, Inc.. Do Now. Write down anything that comes to mind when you think of body composition. What do you think are some criteria for a positive body composition?. If you went to the doctor today and they told you that you needed to lower your body composition, what 3 realistic changes could you make?. Overview. In this lecture we will discuss:. The role of protein in the body. Regulation of muscle protein synthesis (MPS). Protein quality. PROTEINS IN THE BODY. PROTEIN AND . THE BODY. Structure. Movement. f. or you to read before a lecture. Not every part of a TBL curriculum works in Gross Anatomy. But one thing that we know work is providing some pre-lecture summaries. This helps to prepare you for lecture so that we can all make use of our time in the amphitheater much more effectively. There are some simple concepts that are silly for me to repeat in front of you in lecture. It wastes your time to have me recite it. But you do need to know about these basic details before class. There are also often some over-arching ideas that would be good for you to have in mind before lecture. These tutorials cover, to varying degrees, big issues and basic facts you need to before we start. I hope you find these helpful.. 60%. WATER. Waste excretion, blood volume & pressure regulation, transport of oxygen & nutrients, heat transfer. Hydrate . to support. …. Cardiovascular function. Body temperature regulation.