PPT-Nutrition for the Athlete

Objective Optimizing athletic performance through proper nutrition and fueling Macronutrients Fat Joint lubrication Antiinflammatory Hormone regulation Vitamin A E D and K absorption Smooth muscle contractions. Introductory Nutrition for Athletes. Instructor: Greg . Machat. Introduction. Nutrition is a critical part of performance. Needed to meet demand of body. Timing can be critical . Different competitions require different diets. Goals of Nutrition Before Exercise 1 Corinthians 9:24-27. Athletics in First Century. The ancient Greeks were noted for their devotion to the games and gymnastic sports. They believed it was just as important to develop the body as it was to educate the mind. . Christine Sorg RD, CD. Parkview Sports Medicine. C. hristine.sorg@parkview.com. April 24, 2015. Outline. 1. Breakfast. 2. . Nutrition and exercise for the athlete. 6. How to take advantage. Optimal fuel for the body can:. Eric Jones. April 29, 2013. Poetry Analysis Outline. D.2. Alfred Edward Housman . Alfred Edward Housman was born in . Fockbury. , Worcestershire, England, on March 26, 1859, the eldest of seven children. A year after his birth, Housman's family moved to nearby Bromsgrove, where the poet grew up and had his early education. In 1877, he attended St. John's College, Oxford and received first class . Chase Calhoun. Meet My Athlete. Patou. Griggs . Height: 5’7 . Weight: 170 lbs . Position: Kicker . Injuries and Myths. ~8/1000 athletes injured in NCAA. Ligament sprains most common. Other types of common injuries:. This Is Athlete Leadership Presenters: 1 2 3 Definition of Athlete Leadership 2 | This Is Athlete Leadership Athlete Congress Allowing athletes to choose HOW and in what ROLE they participate in Introduction to Athlete Leadership Presenters: 1 2 3 Collect Information Tell us – Your NAME and Something you really like about Special Olympics 2 | Introduction to Athlete Leadership SportCourt of Arbitration for SportArbitrationCASanti-dopingDivisionOGPyeongChangAD18/004InternationalIceHockeyFederationIIHFvZigaJeglicawardof9August2018PanelMrKenLaloIsraelSoleArbitratorIcehockeyDop Sports Nutrition Depends on the following. Additional Energy Expenditures that are Needed. Sport Specific Needs for:. Team Sports, Power Sports, Aesthetic Sports, Endurance Sports, Winter Sports, Water Sports, Mixed Sports, Individual Sports. Why am I here?. Why is Nutrition Important?. General Nutrition for Young Athletes. Nutrition For Training. Nutrition For Competition. Take Away Tips on Nutrition for the Younger Athlete. . Who is Optimum Nutrition?. Anastasia Finney. Introduction. What is sports nutrition?. The nutrition and diet of an athlete in relation to their performance. Madison Newell. Why is Nutrition Important for Athletes?. . . . “Optimal nutrition is essential for peak performance.”. 1. What’s new for 2022-2023 . Several sports have changed . seasons. New Medical Deadlines (see page 3. ). Online Athlete Paperwork. 2. / . Special Olympics. New Medical Deadlines . October 1 – Bowling and . 1. What’s new for 2020-2021 . All athletes who intend to participate in-person, for both practice . and . competitions, must . complete . and submit the . COVID-19 Participant . Release. . Form. . .