PDF-WALL SHOULDER PRESS
LATS PULSEx2022 Lean against wall with back apart just outside shoulder x2022 Bend elbows and slowly raise x2022 Maintain contact against wallx2022 Return slowly to start positionx2022
Download Presentation
"WALL SHOULDER PRESS" is the property of its rightful owner. Permission is granted to download and print materials on this website for personal, non-commercial use only, provided you retain all copyright notices. By downloading content from our website, you accept the terms of this agreement.
Presentation Transcript
Transcript not available.