Level 2 Medicine class 24 th January 2019 Herbal supplements 2 Triphala Haritaki T erminalia chebula Vibhithaki Terminalia belerica Amla Phyllanthus ID: 774632
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Slide1
Slide2Diploma
in
Ayurveda
Practitioners Course
Level 2
Medicine class
24
th
January 2019
Slide3Herbal
supplements
- 2
Slide4Triphala
Haritaki (Terminalia chebula)Vibhithaki (Terminalia belerica)Amla (Phyllanthus emblica)
Slide5Triphala
Available in the form of:
Tablets
Powder
Decoction
Guggulu
Grita
Rasayana
Oil
Slide6Different combinations of triphala
Haritaki
Vibhitaki
Amalaki
1. equal amounts
1 : 2 : 4
1 : 2 : 3
triphala
kaphapittaghni
-
mehakushtahari
sara
chakshushya
dipani
ruchya
vishamajwara
nashani
Slide7Rasa panchaka of tripala
Dravya
Haritaki
Vibhitaki
Amalaki
Tripala
Rasa
Pancharasa
(
kashaya
)
Katu
Pancharasa
(
amla
)
Kashaya
Guna
Laghu
,
ruksha
Laghu
,
ruksha
Laghu
,
ruksha
,
sita
Laghu
,
ruksha
,
sara
Virya
Ushna
Ushna
Sita
Anushna
Vipaka
Madhura
Madhura
Madhura
Madhura
Prabhava
Rasayana
Rasayana
Rasayana
Dosha
karma
Pacify
tridosha
, specially effective on
vata
Pacify
tridosha
, specially on
kapha
Pacify
tridosha
, specially on pitta
Tridosha
Karma
Anulomana
,
chakshushya
,
dipana
,
hridya
,
medhya
,
sarva-dosha
prashamana
Chakshushya
,
keshya
,
bhedaka
,
kriminashana
,
kasahara
Vrishya
,
chakshushya
Rasayana
,
Chakshushya
,
dipana
,
vranaropana
,
ruchikara
,
Medohara
,
Anulomana
Slide8Guna of triphala
Laghu
(lightness)- reduces
kapha
and aggravates
vata
. Reduces tissue weight. Clears channels. Improves digestion. Provides activeness and inspiration to mind
Ruksha
(roughness)- subsides
kapha
and aggravate
vata
. Has negative effect on
dhatus
and
malas
hence reduce quantity of mala
Sara- (mobility)- spreads all over the body easily and quickly. Aggravates
vata
and stimulates
dhatus
and
malas
to eliminate excess
Slide91:2:3
(
Haritaki
,
Vibhitaki
,
Amla
)
combination:
- has less laxative effect than the equal amounts
- ideal for pitta as it has more
amla
Triphala
is classified as a
tridoshic
rasayana
Hence effective in diabetes as it
prevents
dhatukshaya
(wasting of
tissues). It controls blood sugar levels without causing muscle wasting
Equal amounts is good for external use- bath, face wash, head paste
Slide10Textual references
Triphala
Rasayana
(
Triphala
with honey and ghee) daily has the potential to make a person live for one hundred years devoid of old age and
diseases (cha)
Sushruta
indicated that the formula is useful for treating ulcers and
wounds
Triphala
represents
an essential foundational formula as it promotes efficient digestion, absorption, elimination, and rejuvenation
.
Slide11Properties of tripala in Ayurvedic texts
Rasayana
- rejuvenator
Tridosha
shamaka
- pacify
tridosha
Deepana
Anulomana
– stimulates downward movements (
bowel tonic at low dose, purgative at high
doses)
Rochana
- increase the sense of taste
Shukrala
- increase quality and quantity of sperms
Mehaghna
- control
meha
Vishamajwara
nashana
- cures different types of fever
Slide12Contd..
Netrarogaghna
- cures eye disorders
Medohara
- removes excess fat
Kushtaghna
- cures eczema
Kanduhara
– relieves itchiness
Kledaapaharana
-
eliminates
wastes
Kapha
nissaraka
- expectorant, bronchodilator, removes excess water in the body
Vranashodhana
/
ropana
- clears and cures
wounds
Varnya
- restores normal skin
color
Yonishulaprashamana
- helps pains in vagina
Slide13RASA
MANSA
MEDAS
FIVE ELEMENTS
RAKTA
ASTHI
MAJJA
SUKRA
Sugar present
Infection / fungus
First weight
Then weight
Glucose
Hyperglycaemia
First muscleThen muscle
Weakens, pain Calcium
Immunity
SROTAS BLOCKED
LibidoInfertility Impotence
Deepana
Anulomana
Kledaapahara
Kriminashana
kaphanissaraka
Deepana
Medohara
Pittashamaka
Deepana
Rasayana
Vrishya
Varnya
Shukrala
Chemical analysis
Contains potent antioxidants like
tannins
gallic
acid
ellagic
acid
chebulinic
acid
Rich with bioactive
compounds
like
flavonoids -
quercetin
and
luteolin
saponins
anthraquinones
amino acids
fatty acids
various carbohydrates
Slide15Scientific evidence for Triphala
Improves
digestion, absorption, assimilation and elimination
Effective on wide variety of bacteria and virus
Reduces serum
cholesterol
Improves circulation (potentiates adrenergic function
)
C
ardio-protective effect
Reduces high blood
pressure
Improves liver
function
A
nti-inflammatory
and anti-viral
properties
Slide16Expectorant
Anti- cataract effect
Reduces blood glucose levels
Cancer chemo-preventive activity
prevent and reverse DNA damage and
mutagenesis
Adaptogenic
Antioxidant
Immunomodulatory
Reduction
of
hyperacidity
Prevention
of dental caries.
Slide17Why triphala is not effective for everything?
Quality of
tripala
Comparatively less
pachana
property
Comparatively less purgative effect
Most prominent action is
rasayana
Lot of
ama
in the body can slow down the
rasayana
effect
Pathyapathya
for
triphala
People expect something more than
triphala
Slide18Tripala in different seasons
Sisira
(late winter)- mid Jan-mid March- with 1/6
th
of long pepper powder
Wasanta
(spring)- mid March- mid May- with 1/6
th
honey
Grishma
(summer) - mid May- mid July- with 1/6
th
Jaggery
Varsha
(rainy)- mid July- mid Sept- with 1/6
th
rock salt
Sarat
(autumn)- mid Sept- mid Nov- with 1/6
th
sugar
H
emanta
(early winter)- mid Nov- mid Jan- with 1/6
th
ginger powder
Slide19Triphala for VPK constitutions
Vata
- with ghee/ milk
Pitta - sugar/ ghee
Kapha
- hot water/honey
Slide20Paaka choorna 1(manufactured)
Haritaki (Terminalia chebula)Ginger (Zingiber officinale)Long pepper (Piper longum)Ajamoda (Tachyspermum ammi) Jeera (Cuminum cyminum)Rock salt
Paaka choorna 2(home made)
Fenugreek (
T
rigonella
foenum
)
Ajamoda
(
Tachyspermum
ammi
)
Black
cumins
(
Nigella sativa
)
Slide21Paaka choorna 1
Main
ingredients
–
haritaki
, ginger
, long
pepper
Dosage
–
½ teaspoon
twice a day before meals
Not suitable for children under 16
Anupana
(vehicle for herb):
-
vata
disorders – 30ml lukewarm or hot water
or ½
tspn
ghee
- pitta
disorders – 30ml lukewarm or hot water,
30ml
coriander water, 30ml butter milk,
½
tspn
ghee
-
kapha
disorders – 30ml lukewarm or hot
water
Slide22Deepana
,
pachana
-Indigestion , abdominal pain due to indigestion, abdominal distention, bloating, acidity, heart burn
Virechaka
- purgative
Rasayana
– general weakness, wasting disorders
Meha
nashaka
- diabetes
Slide23Paaka choorna 2
Main ingredient- fenugreek
Dose- ½-1 teaspoon, 1-2 times a day depending on patient’s strength
Anupana
- hot water
Not suitable for children
Most suitable before bed
Slide24Therapeutic uses
Kapha
-
pitta
shamaka
-
indigestion, acidity, skin disorders
Medohara
(removes excess fat)- obesity, PCOS, high cholesterol
Meha
nashana
- diabetes
Anulomana
– constipation, bloating
Shulahara
(relieves pain)- pain due to acidity, indigestion, menstrual pain
Slide25Hingwashtaka
Avipattikara
Paaka
1
Paaka
2
Ajamoda
Ajamoda
Ajamoda
Maricha
Maricha
Long pepper
Long pepper
Long pepper
Ginger
Ginger
Ginger
Haritaki
Haritaki
Black cumin
Black cumin
Cumin
Cumin
Rock salt
Rock salt
Hingu
Bibhitaki
,
Amla
, Vidanga,
t
eja patra, Trivrut , ela, musta, lawanga sharkara
Fenugreek
Slide26Pittahara tablet (sudarshana shoorna)
Main ingredient-
kiratha
(
Andrographis
paniculata
)
53 ingredients in equal amounts
Most of them are bitter in taste
Pacify
tridosha
vata
disorders- arthritis, body aches, back ache
pitta disorders- fever, dizziness, vertigo, confusion, excess thirst, jaundice,
anaemia
kapha
disorders- respiratory disorders, heart disorders
Slide27Promotes bile flow
Normalizes liver functions
Improves immunity
Used to prevent and cure epidemic disorders of flues (swine flue,
chikungunya
)
, communicable disorders