For FY 1415 Season KANATA NORDIC SKI CLUB Promoting skiing since 1979 Program Properties Consolidate coaching resources Simplified scheduling Better alignment with CCC programs LTAD and CCC Competition Model ID: 919944
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Slide1
Kanata Nordic Racing Programs
For FY 14/15 Season
KANATA NORDIC SKI CLUBPromoting skiing since 1979!
Slide2Program Properties
Consolidate coaching resourcesSimplified scheduling
Better alignment with CCC programs, LTAD and CCC Competition Model11 June 2014Kanata Nordic Racing Programs
Slide3Program Overview
LTAD
Competition ModelYearAge as of31 Dec 2014Kanata Nordic ProgramCostL2T
Pee-wee
Boys
2005-2002
9 to 12
Racing Rabbit
$150
Girls2005-20039 to 11T2T-1MidgetBoys2001-200013 to 14Midget Racers$250Girls2002-200112 to 13T2T-2JuvenileBoys199915Senior Racers/Para-Nordic/Masters$250Girls2000-199914 to 15L2C/A4LJunior Boys & Girls and above1998, 1997, and later16 to 17 and older
11 June 2014
Kanata Nordic Racing Programs
The cost includes waxing support, coaching, and Pretzel Race fee
Slide4Training Schedule
Tuesday
ThursdaySaturdaySunday(Optional for all)Times6:30 to 8:00 PM6:30 to 8:00 PM
8:45 to 11:30 AM
Afternoon
Locations (Dry
Land)
Various
locations in
KanataVarious locations in KanataGatineau ParkKanata orGatineau ParkLocations(On Snow)Riverfront or Wesley CloverRiverfront or Wesley CloverGatineau ParkGatineau ParkAll racing programs will meet at the same time and location. Racing Rabbits may select 2/3 practices. For example, Tues/Sat or Tues/Thurs or Thurs/SatAll athletes can attend an optional Sunday practice. Long-Slow-Distance (LSD) training session with little or no instruction. T2T and L2C athletes should commit to attend at least 75% of the practices26 weeks of training: 4 October 2014 to 28 March 2015After March 2015 once a week until the next training season11 June 2014Kanata Nordic Racing Programs
Slide5Racing Rabbit
Skills developmentDevelop good technique
Emphasis on fun and challenging activitiesIntroduce RacingMostly competing in local NCD series racesDepending on the athlete, prepare to compete at the Ontario Midget Championships in the Pee-Wee category11 June 2014Kanata Nordic Racing Programs
Slide6Midget Racers
Prepare the athlete to compete at the Ontario Midget ChampionshipsCompete in NCD race series
Compete in selected OCup races Easterns 11 June 2014Kanata Nordic Racing Programs
Slide7Senior
Racers/Para-Nordic/Masters
Train to achieve 80% or greater Athlete Percentage (AP) in OCup racesQualifying standard for the NationalsCompete in NCD race seriesCompete in OCup race series11 June 2014Kanata Nordic Racing Programs