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LIFTING TECHNIQUES A USACHPPM INFORMATION BULLETIN PROMOTING BETTER HEALTH THROUGH PUBLIC LIFTING TECHNIQUES A USACHPPM INFORMATION BULLETIN PROMOTING BETTER HEALTH THROUGH PUBLIC

LIFTING TECHNIQUES A USACHPPM INFORMATION BULLETIN PROMOTING BETTER HEALTH THROUGH PUBLIC - PDF document

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Uploaded On 2015-01-14

LIFTING TECHNIQUES A USACHPPM INFORMATION BULLETIN PROMOTING BETTER HEALTH THROUGH PUBLIC - PPT Presentation

S ARMY CENTERFOR HEALTH PROMOTION AND PREVENTIVE MEDICINE COMMON LIFTING PROBLEMS SOLUTIONS 1 Keep the load as close to you as possible 2 Keep your back straight 3 Turn your feet outward and push your buttocks out Picture a professional weight lifter ID: 31256

ARMY CENTERFOR HEALTH PROMOTION

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