I KINESIOLOGY AND TRAINING METHODS UNIT I Dimensions directions amp anatomical position of human body Dimensions of Movement 0 Dimension Point 1 Dimension Line 2 Dimensions ID: 1035765
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1. B.A. / B.Sc. Part - IIIPAPER – IKINESIOLOGY AND TRAINING METHODS
2. UNIT - IDimensions, directions & anatomical position of human body
3. Dimensions of Movement0 Dimension - Point.1 Dimension - Line.2 Dimensions - Plane.3 Dimensions - Cube, Sphere.4 Dimensions - 3 Dimensions + Time.Note:The movement occurs in all 4 dimensions (time and space).
4. Directional TermsSUPERIOR – Directed upwards or towards the head.INFERIOR - Directed downwards or towards the feet.ANTERIOR – Directed towards the front of the body.POSTERIOR – Directed towards the back of the body.MEDIAL – Nearer the midline of the body.LATERAL – Farther from the midline of the body.
5. Directional TermsPROXIMAL – Nearer to the attachment of a Limb to the trunk.DISTAL - Farther from the attachment of the limb to the trunk.SUPERFICIAL – Located on or near the surface of the body.DEEP – Away from the surface of the body.
6. PICTORIAL REPRESENTATION OF DIRECTIONAL TERMS
7. THE ANATOMICAL POSITIONThe Anatomical position is the reference for all the movements.It is also called thestanding supine position.
8. Referenceswww.slideshare.net/shimaa2022/planes-axeswww.slideshare/TodaysfitnessTrainerttf-planes-axesmovementBiomechanics: A qualitative approach for studying Human Movement, second edition. Ellen Krieghbaum, Katharine Barthels, Macmillan Publishers, London.Textbook of Kinesiology, V.D. Bindal, The Health Science Publisher, New Delhi I London I Panama
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