Presentation on theme: "The Southwest The Southwest"— Presentation transcript
Slide1
The Southwest
Slide2
The Southwest
Oklahoma
Texas
Arizona
New Mexico
Nevada
Utah
ColoradoKansas
Slide3
The Southwest
http://www.youtube.com/watch?v=YZ1TdxjpqAA&feature=related
Let’s think about Southwest Food…
Slide4
The Southwest
Textbook
Reading - Page 634-636Take notes in pkt.Answer question #1 on page 641
Answer question #6 on page 644
Slide5
The Southwest
Area is known for
heavy Spanish and Mexican influence
Historical Information 1
Slide6
The Southwest
Cowboys are a tradition
Cattle ranching and driving cattle to market
Foods reflect that
Historical Information 2 & 3
Area is suited for cattle and sheep raising rather than farming
Slide7
The Southwest
Tex-Mex cuisine includes:
Strong spicesReliance on beans, rice and vegetables
Rather than meat
Historical Information 4 & 5
Farming= wheat, rice, and citrus
Slide8
The Southwest
Hot, dry summers- longer growing season
Short, mild winters
Not a lot of rainfall
CLIMATE
Slide9
The Southwest
Corn, beans, rice, tacos, and tamales
Common Foods
Slide10
The Southwest
Chili- spicy
Common Foods
http://www.videojug.com/film/how-to-make-chili-3
http://www.videojug.com/film/how-to-make-chilli-con-carne
Slide11
How to Make Chili – notes During the demo and videos, make sure to answer the questions in the packet.Ask anything that you miss.You will make cornbread and spicy rice & beans to go with the chili the next day.
Slide12
The Southwest
Fajitas, nachos, and quesadillas
Common Foods
Slide13
The Southwest
Cornbread and tortillas
Common Foods
Slide14
The Southwest
Texas BBQ –
roasting meats for longer period of time
Common Foods
Slide15
Recipe Name: Mexican Lasagna Region:
Southwest
Vegetarian dish, beans make up the protein source.
Make this dish spicy if you want, add cayenne pepper.
Slide16
Recipe Name: Huevos Rancheros Region
: S
outhwest
Vegetarian dish, egg makes up the protein source.
Use ONLY the leaves from the 3 cilantro sprigs.
Can cook your egg as scrambled, over easy or fried – each person makes own.
Can use avocado and extra cilantro as garnish.
Slide17
Recipe Name: Cornbread Region:
Southwest
Sift
:
Aerate ingredients by putting through sifter to make lighter
If you would like to make 12
mini corn muffins: bake about 8-10 minutes and then check, may need more.
If you would like to make a
loaf pan of cornbread, bake for 14 minutes and then check, may need more.
USE ALL BATTER!!
NO WASTE
Slide18
Twice Grilled: Grill on one side, then flip and grill on the other. * Usually done in juices/remnants of other food for flavor.
Recipe Name:
Veggie Quesadillas
Region
:
S
outhwest
Shred:
Using a box grater, cut food into small pieces* Do for Cheese THEN zucchini
and carrots
Form either:
Traditional
quesadillas that are cut in half
Soft Tacos
that are folded in half
Burritos
that are folded **
Warm the tortilla for about 10 seconds if
you want to form a burrito
Tortilla Bowls
that are baked on the backs of muffin pans
Slide19
Veggie Quesadillas – Options…
Traditional style
- cut in half to serve
Soft taco style
- serves 1
Soft taco style with lentils
– each 1 serves 1
Burrito style
– each 1 serves 1
Or…
Slide20
Tortilla bowls
– each 1 serves 1
Try this…
Preheat oven to 300°, spray tortilla LIGHTLY with cooking spray and shape in between the bottom side of the muffin cups for 5-8 minutes or until golden.
Slide21
Recipe Name: Spicy Rice & Beans Region:
Southwest
Ingredients:
2 c. flavored broth,
you choose flavor – beef, chicken or veggie
1 c. rice
1 t. butter
1 clove garlic, minced½ onion, diced
½
c. kidney beans1 tsp. cumin¼ tsp. salt1/8 tsp. cayenne pepper (or less to taste)
Procedure
:
In the large
sauce pot
,
sauté
any additional veggies first with some cooking spray.
Then, leave the veggies in the pot and bring the broth to a
boil
.
Add in butter, rice, garlic, and spices, and
simmer
over medium-low
heat
for 15 – 20 minutes, or until soft and all broth is absorbed. Stir twice during cooking to prevent sticking.
When rice is soft, stir
in the
beans;
cook on low heat
for 4-5
minutes or until heated through.
Remove
the
rice and beans mixture
from the
pot;
present in serving bowl or on platter
.