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Meeting Calcium Recommendations on a Vegan Diet RD Resources for Consumers Food Sources of Calcium for Vegans There are many plantbased sources of calcium including certain leafy green vegetables broc

Vegans can also choose from among calciumforti64257ed foods including fruit juices breakfast cereals protein bars and plant milks made from soy almonds rice hempseed and rice The calcium content of foods varies by brand and depends on processing For

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Meeting Calcium Recommendations on a Vegan Diet RD Resources for Consumers Food Sources of Calcium for Vegans There are many plantbased sources of calcium including certain leafy green vegetables broc






Presentation on theme: "Meeting Calcium Recommendations on a Vegan Diet RD Resources for Consumers Food Sources of Calcium for Vegans There are many plantbased sources of calcium including certain leafy green vegetables broc"— Presentation transcript: