Fi Lo his po posteri your be the mirr break b body b he clas lumbar abs m are tigh lengthe glute m and the ever he Steps     ing er t is about a r pelvic tilt i t

Fi Lo his po posteri your be the mirr break b body b he clas lumbar abs m are tigh lengthe glute m and the ever he Steps ing er t is about a r pelvic tilt i t - Description

If you bel or does yo d posture i t upper bo sic bad guy erectors l stly the rec in this posi ed state x will not fi hamstrings rd of an at Lenghten t ctivate an Lower back trenghteni he ack terior pelvi n another p points tow r butt stick 2 sectio ID: 10511 Download Pdf

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Fi Lo his po posteri your be the mirr break b body b he clas lumbar abs m are tigh lengthe glute m and the ever he Steps ing er t is about a r pelvic tilt i t

If you bel or does yo d posture i t upper bo sic bad guy erectors l stly the rec in this posi ed state x will not fi hamstrings rd of an at Lenghten t ctivate an Lower back trenghteni he ack terior pelvi n another p points tow r butt stick 2 sectio

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Fi Lo his po posteri your be the mirr break b body b he clas lumbar abs m are tigh lengthe glute m and the ever he Steps ing er t is about a r pelvic tilt i t




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Presentation on theme: "Fi Lo his po posteri your be the mirr break b body b he clas lumbar abs m are tigh lengthe glute m and the ever he Steps ing er t is about a r pelvic tilt i t"— Presentation transcript: