Health amp Wellness Services Recognition amp Renewal Fall 2014 Whats The Deal With Drinking Executive Order from CSU Chancellors Office California State Mandate for incoming students ID: 588057
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California State University East BayHealth & Wellness Services
Recognition & RenewalFall 2014Slide2
What’s The Deal With Drinking?
Executive Order from CSU Chancellor’s Office
California State Mandate for incoming students
2
nd
highest reason why students drop outMisperceptions about alcohol use in the mediaBlurred lines of consent for sexual activitySlide3
National College Health Assessment Spring 2012
CSU East Bay (n=1,125)
Current
Alcohol Use
47.9%
Binge Drink = 5+17.9%
Doing something you regret
12.0%
Blackout
10.7%
Unprotected Sex
8.2%
Physical Injury
4.9%Slide4
CSUEB Policies & Sanctions
www.csueastbay.edu/alcoholpolicySlide5
CSUEB Alcohol & Other Drug Policy
Requires permission by SLLP Advisor, Club Advisor,
VP
of Student Affairs, and Risk Management.
Drugs are
not allowed at any timeFollows California State Law (21years+) & ID processAlcohol service is not guaranteedNo distilled spirits, only beer/wineEvents must occur after
4:00pmProvide safe-ride
options & resourcesSlide6
CSUEB Alcohol & Other Drug Policy
Marketing of alcohol at eventsAlcohol cannot be the main focus of the
event
No sponsorship or brand logo marketing by companies
Cannot include photos of drinks or people drinking
No promotion of specials, happy hours, free/discounts, etc.Activities at eventsEvent should carry a positive message conducive of the University Requires food & non-alcoholic beverages
No simulated drinking games (i.e. Kool-Aid pong)Slide7
Policy Violations
Subject to University Police Department, Student Life & Leadership, Student Development & Judicial Affairs, etc.Individual and/or group sanctionsOnline course $35.00 fee In person 4 hour course
Reflection paper
Community service
Notification to national/regional chapter
Revocation of club/organization at CSUEBSlide8
CSUEB Tobacco Policy
California State Law20 feet from doorways, window, ventilation systemNo Smoking Areas:Benches in front of the unionEating areas between original & new union
Library Courtyard (Starbucks)
Meiklejohn
courtyardSlide9
Party Without the Drama
www.csueastbay.edu/shcsSlide10
= =
Beer
12 oz.
Wine5 oz.
Hard Liquor
1.5 oz.Each contains the same amount of alcohol (0.6 oz.)What is a Drink?Slide11
Eat Before, During, & After Drinking
Choose high-fat, high-protein options!Bread, crackers, & carbs are a mythSlide12
Absorption vs. DigestionSlide13
Pace Your Drinks
Time is the only way to sober-up!Drink one drink per hourAlternate with non-alcoholic drinks
Sip your drinks to make them last longer
Eat food before and during drinkingSlide14
Protect Yourself!
Best rule: decide not to drinkDesignate a driverWatch your drinks; never leave them unattendedWatch each other’s back; bring your own buddy
You CANNOT give consent if you are under the
influence of alcohol
Among
college students, about 90% of sexual assaults involve alcohol (one or both people involved)Slide15
When You Need to Get Help
Signs & SymptomsUnresponsiveBlue, clammy skinHeavy, slow breathing
Unconscious vomiting
How to Help
Call 911
Roll them on their side
Prop up their head
Keep them warm
Trust your instincts!
It is better to get help than experience a fatalitySlide16
Self-Care for Student Leaderswww.csueastbay.edu/shcsSlide17
Take a timeout to breathe…Stress in inevitable
Motivation can be individual – mission is collectiveBite off what you can chewIt’s okay to say “NO”!Make time for things you enjoy!Slide18
Outreach & Events
Co-sponsor a workshop with SHCS & PAW!Assess Your Stress: Timeout Before You Burnout
Online Program Request
F
orm: www.csueastbay.edu/shcs
2-weeks noticeSlide19
Student Health Advisory Committee
Come join our SHAC meetings!Students, faculty, and staff execute health & wellness projects
to promote
quality care
at
CSUEBALL majors and departments welcome!For more information:Shac.csueb@gmail.comSlide20
Variety of services
Insurance not necessaryFully accredited professional staffStudent Health & Counseling Services
For appointments & information:
510-885-3735
www.csueastbay.edu/shcsSlide21
Connect with Us
Follow Us @PAWCSUEB!
Student
Health
Center
and Wellness Center at RAWpaw.csueb@gmail.com
Photo credit: http://nrn.com/social-media/expert-tips-navigating-changing-social-media-landscape