PDF-General Physical Activities De fined by Level of Intensity The following is in accordance

Moderate activity 30 to 60 METs 35 to 7 kcalmin Vigorous activity Greater than 60 METs more than 7 kcalmin Walking at a moderate or brisk pace of 3 to 45 mph on a level surface inside or outside such as Walking to class work or the store Walking for. cdcgovhicpacpdfguidelinesbsiguidelines2011pdf Height. (cm). Fat. (%). Weight. (kg). HR Max. (beat min . -1. ). VO. 2. max. (mL∙kg. -1. ∙min. -1. ). Mean. 57.4. 171.3. 32.5. 89.9. 160.4. 31.0. SD. 7.6. 7.8. 5.8. 13.9. 23.4. 8.3. THE CARDIOVASCULAR AND METABOLIC RESPONSES TO WATER AEROBICS EXERCISE IN MIDDLE-AGED AND OLDER ADULTS. pp. 487 - 493. Mr. Richter. Agenda. Podcast Check. Questions about 13.1 Sound Waves. Upcoming Schedule. Notes:. Intensity and Volume. Decibel levels. Forced Vibrations and Resonance. Upcoming Schedule. Check last week’s homework. Sound Waves – some vocab. Each . cycle. of a sound wave includes one . condensation. and one . rarefaction. The . frequency. of the sound wave is the number of cycles per second that pass by a given location. From the UWF Writing Lab’s . 101 Grammar Mini-Lessons Series. Mini-Lesson #101. In informal speech and writing, the second-person you is commonly used as an indefinite pronoun, meaning “anyone” or people in general.. ACSM Scientific Roundtable: . Updating Recommendations for Exercise . Preparticipation. Health Screening. Linda S. Pescatello, Ph.D., FACSM, University of Connecticut. Deborah Riebe, Ph.D., FACSM, University of Rhode Island. Awareness for Acute Services Staff. WHAT IS INFORMATION GOVERNANCE?. Caldicott. Confidentiality. Data Protection. Data Quality. Freedom of Information. Information Security. Records Management. OBJECTIVES. Robert . Gilmore Pontius Jr. Clark . University, . USA . rpontius@clarku.edu. Ten-minute . primer for Intensity Analysis..  . Yan . Gao. National University of Mexico, Mexico . yangao98@gmail.com. . 5.1.9. You and I are standing next to each other, listening to the exact same steady sound. . Our ears are identical. . You listen for TWICE as long as I do. How does the (average) power compare? (Please average ONLY over the time that the individual is listening!). 5.1.9. You and I are standing next to each other, listening to the exact same steady sound. . Our ears are identical. . You listen for TWICE as long as I do. How does the (average) power compare? (Please average ONLY over the time that the individual is listening!). NAL . I. M. PO. R. T. R. EG. U. L. A. TIO. NS. Cente. rs. . f. o. r. . Di. s. ea. s. e. . Cont. r. o. l. . an. d. . P. r. ev. ention. O. ff. i. c. e. . o. f. . Publ. i. c. . Health. . P. r. Pilot/CFI Certificate No Home Airport FSDO Manager or delegate Signature FSDO Date PRIVACY ACT STATEMENT This statement is provided pursuant to 5 USC 552ae3 The authority for collecting thi 1Onaveragehow many days per weekdo you engage in moderatetostrenuous exercise like a brisk walk days2Onaveragehow many minutesdo you engage in exercise at this level minutesTotal minutes per weekof ph (%). Weight. (kg). HR Max. (beat min . -1. ). VO. 2. max. (mL∙kg. -1. ∙min. -1. ). Mean. 57.4. 171.3. 32.5. 89.9. 160.4. 31.0. SD. 7.6. 7.8. 5.8. 13.9. 23.4. 8.3. THE CARDIOVASCULAR AND METABOLIC RESPONSES TO WATER AEROBICS EXERCISE IN MIDDLE-AGED AND OLDER ADULTS.