General Physical Activities De fined by Level of Intensity The following is in accordance with CDC and ACSM guidelines
184K - views

General Physical Activities De fined by Level of Intensity The following is in accordance with CDC and ACSM guidelines

Moderate activity 30 to 60 METs 35 to 7 kcalmin Vigorous activity Greater than 60 METs more than 7 kcalmin Walking at a moderate or brisk pace of 3 to 45 mph on a level surface inside or outside such as Walking to class work or the store Walking for

Download Pdf

General Physical Activities De fined by Level of Intensity The following is in accordance with CDC and ACSM guidelines




Download Pdf - The PPT/PDF document "General Physical Activities De fined by ..." is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.



Presentation on theme: "General Physical Activities De fined by Level of Intensity The following is in accordance with CDC and ACSM guidelines"— Presentation transcript: