PDF-General Physical Activities De fined by Level of Intensity The following is in accordance with CDC and ACSM guidelines

Name: PDF-General Physical Activities De fined by Level of Intensity The following is in accordance with CDC and ACSM guidelines
Uploaded: 2014-12-03
Channel: kittie-lecroy
Description: Moderate activity 30 to 60 METs 35 to 7 kcalmin Vigorous activity Greater than 60 METs more than 7 kcalmin Walking at a moderate or brisk pace of 3 to 45 mph on a level surface inside or outside such as Walking to class work or the store Walking for

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Published 2014-12-03 . 677 views

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Moderate activity 30 to 60 METs 35 to 7 kcalmin Vigorous activity Greater than 60 METs more than 7 kcalmin Walking at a moderate or brisk pace of 3 to 45 mph on

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PDF-General Physical Activities De fined by Level of Intensity The following is in accordance with CDC and ACSM guidelines

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