PPT-Rock Climbing (Mar. 6):

The Sage Outdoor Program has partnered with Urban Ascent climbing gym to offer an inexpensive and fun way to get into rock climbing We have the whole gym to ourselves to learn the basics of knots belay techniques climbing and bouldering Whatever your level of comfort with climbing you will have a great time at Boises largest and best equipped gym Half day Tuition 25. It is an internationally renowned destination for rock climbing Information subject to change without notice This publication is available in alternative formats on request Write to OPRD 725 Summer St NE Salem OR 97301 or call 18005516949 for the he Recycling is collected on your trash pickup day PaperCardboard Collection Week County Waste Recycling Schedule 2014 Please place your trash and recycling out the night before your pickup day to ensure pickup Commingle Collection Week County Waste m Dec 18 Oct 14 Dec 18 Spring 201 Semester Calendar Events Full Semester Mini Mester Mini Mester II Schedule of courses in Paws Oct 13 2014 Oct 13 2014 Oct 13 2014 Registration Oct 27 2014 Jan 9 Oct 27 2014 Jan 9 Oct 27 2014 Jan Lat e Registration Ja Though Rock retired in 2005 he continues to create pieces as an independent jeweler meanwhile Rocks daughter Heather McFadden and soninlaw Michael McFadden have assumed control of the business daystoday operations A local institution for more than 4 By: Jean Craighead George. Theme 1: Off to Adventure. Setting: Teton Mountains. Mountain . range in Wyoming
. The Teton Range is a mountain range of the Rocky Mountains in North America. A north-south range, it is mostly on the Wyoming side of that state's border with Idaho, just south of Yellowstone National Park. . TORNAR (Grade 6 Only) 28Ph AugusP, 201 TonighP we’ll be off Po Hard Rock Indoor Rock Climbing. FanPasPic nighP Po hang around (several mePres off Phe ground), build Peam skills and ha EQUIPMENT. Climbing. . shoes. Climbing. . harness. Climbing. . ropes. Belay. . devices. Or ATC. Climbing. . carabiners. Quickdraws. SECURITY. 1.  Always Check Harnesses . After you've geared up and tied into the rope at the base of a route, always check that both the climber's and . For Fitness Enthusiasts. And Thrill Seekers. Zip Line!. Rock Climbing at Santa Clara Park. Indoor facility. 3,000 square feet of sculptured climbing walls. State-of-the-art structures and climbing holds. 2. Major Rock Groups. Igneous. Formed from . molten rock (magma/lava) that has cooled. Literally means “from fire”. 1. Extrusive . igneous rock is formed from lava (on earth’s surface) and tends to solidify quickly. Resistant rocks. = hard igneous rocks e.g. Granite and basalt, which are resistant to erosion. Fairly resistant. = sedimentary rocks e.g. Sandstone, chalk and limestone. Least resistant. = weak sedimentary rocks e.g. Clay and shale. These will erode at a faster rate. Paper > Rock. Scissors > Paper. Rock, Paper, Scissors!. DO NOT EAT YOUR CANDY.. You will play R/P/S with the person across from you, whoever wins gets one piece of candy from the loser. . After each round, we will rotate so that you will compete against a different person each round.. https://. www.youtube.com/watch?v=l_lZc7nATT4. STRETCHING. FROG STRETCH. HIP-FLEXOR STRETCH. Do each stretch before workout, 5 sets 30sec each. FUNCTIONAL LIFTS. Front Squats. Military Press. Inverted Row. (often written as . rock & roll. or . rock 'n' roll. ) is a genre of popular music that originated and evolved in the United States. . during the late 1940s and early 1950s, primarily from a combination of African-American genres such as blues, jump blues, jazz, and gospel music, together with western swing and country music. Though elements of rock and roll can be heard in blues records from the 1920s and in country records of the 1930s, the genre did not acquire its name until the 1950s.. James Mason Diary CHIMNEY ROCK CASTLE ROCK NEBRASKA JUNE 8-10, 1850 Diary of James Mason From Lewellen, NE Viewed Castle Rock all day Passed Chimney Rock to Scotts Bluff, NE See next page for map