Nausea and vomiting late in pregnancy could be a sign of a - PDF document

1 Page 8 of 8 Nausea and vomiting late in
Page 8 of 8 Nausea and vomiting late in pregnancy could be a sign of a common but sometimes serious problem (called pre-eclampsia). If none of these treatments help, call your care provider. Yeast infections Ifyouhaveyeastyoutry: • Monistat,Gyne-Lotrimin • Other: If these treatments don’t help, or if you have a fever or other symptoms, call your care provider. You may have a more serious infection that needs a dierent treatment. Topreventyeast • Avoid deodorant tampons and sanitary pads, and colored or perfumed toilet paper. • Don’twear • Wear • Dryyourareayoushowerbefore getting dressed. You might try using a blow dryer on a low, cool setting. • Wipefromfront • Changewet you can. Yalaalugada iyo matagidda xilliyada dmbe ee xaamilku waa caadi laakiin marmar waa halis (waana xanuun haweenka uurka leh qabta oo haddii aan la daweyn halis noqon kara). Haddii dawooyinkaasi ayan wax kuu tarin, wac daryeel bixiyahaaga. Caabuqa qamiirka (Yeast infections) Haddiiqamiirka,kartaa: • Monistat,Gyne-Lotrimin • Wax Haddii kuwaasi wax ku tari waayaan, ama aad dareemayso xummad daryeelWaxakarta aad qabto caabuq kale oo khatar ah oo u baahan daweyn kale. Sihortagtoqamiirka • Kadheerowbiyobiyo aad hoosta iskaga shubto, hoosta iskaga buuso walxaha haweenku gudaha iskaga soo nadiiyaan, taamboonka urka bi’iya iyo gufafka faya dhawrka, iyo warqadaha musqusha ee midabka leh ama carfoon. • Ha • Xiro • Qallajimarkii iyoWaxa isticmaali kartaa qallajiye fudud oo aad ka dhigtay mid qabow, oo xawli yar ku socda. • Markahore masax oo dib u

2 masax. • Sidadharka dabaasha ama wix
masax. • Sidadharka dabaasha ama wixii kale ee dhar qoyan ah. Somali Page 1 of 8 Taking Medicine during Pregnancy Treating Common Problems e following pages list helpful treatments for the most common problems women have during pregnancy. ese include medicines that may be safe for you. Always tell your care provider about any medicines you take. If you are thinking about taking a drug not on this list, please call your provider rst. Some drugs are not safe to take during pregnancy. If there are prescribed drugs that you must take (for diabetes, thyroid problems or seizures, for example), you should keep taking them. Be sure to discuss this with your provider. Your dosage may need to change during pregnancy. Haddii aad tahay qof dhaga la’ ama maqalka kugu adag yahay, fadlan noo sheeg. Waxaan bixinnaa adeegyo lacag la’aan ah kana mid yihiin Turjubaanno luuqadda dadka dhagaha la’ (ASL iyo SEE), Turjubaanno luuqadda Ingiriiska oo akhriya bishimmaha, TTY, Sammeecado taleefoon, qalab wax lagu qorto, iyo qalab qoraal ah. Dawo Qaadashada Marka Uurka la Leeyahay Daweynta Mushkiladaha Guud Boggaga soo socda waxa ku qoran kaalmo ku saabsan sida ay haweenku ula tacaali lahaayeen mushkiladaha guud ee uurka. Kuwaa waxa ka mid ah dawooyin aan waxba kuu dhimayn. Mar walba la socodsii daryeel bixiyahaaga dawooyinka aad qaadato. Haddii aad ka kirayso in aad qaadato dawo aan halkan ku qornayn, fadlan wac daryeel bixiyahaaga marka hore. Dawooyinka qaar ayaan wanaagsanayn in la qaato inta uurka la leeyahay. Haddii ay jiraan dawooyin lagu

3 ugu qoray in aad u qaadato (kaadimacaan
ugu qoray in aad u qaadato (kaadimacaanka, mushkiladaha qanjirada ama suuxdinta, tusaale ahaan), waa in aad u qaadataa sida laguugu qoray. Hubi in aad arrinkan kala hadasho daryeel bixiyahaaga. Qiyaasta laga qaadanayo ayaa laga yaabaa in wax laga beddelo inta aad uurka leedahay. Waxaa loogu talogalay warbixin oo kaliya. Looguma talogalin inay beddesho talada daryeel biyahaaga caafimmaadka. Xuquuqda qoraalkan 2004 waxaa leh Fairview Health Services. Xuquuqdan oo idil waa ay dhowran tahay. SMARTworks 503690SO – 10/13 Page 7 of 8 Nausea or vomiting (feeling sick to the stomach or throwing up) Drink bland foods such as crackers, dry toast, rice or pasta without sauce. Try not to let yourself get too hungry. Note that prenatal vitamins can cause nausea and vomiting. To decrease nausea and vomiting, always take them with food. It may help to take them in the evening. Ask your doctor about a chewable vitamin, or you can have two children’s vitamins (such Flintstones).Youtry: • Gingerroot • SeaBands(acupressure carried by many drug stores) Iftreatmentsdon’thelp,yourprovider • Vitamin • Doxylamine(Unisom“sleepgels”) • Calcium(TUMS),youhavehistory kidney stones • MeclizineDramamine • Other: If you cannot keep any uids down without vomiting for over 24 hours, call your care provider. You may need to come to the Yaqyaqsiga iyo Matagga (Calool ka bukood ama hunqaacid) Intayar. dheerow).Cun towsti engegan, bariis ama baasto aan suugo lagu darin. Gaajo ha isku hilmaamin. Ogowmarka ay keenaan yalaalugo iyo matag. Si aad u yareyso yaqyaqsiga iyo

4 qaado.Waxa Weyddiisodhakhtarkaagakaro,
qaado.Waxa Weyddiisodhakhtarkaagakaro, waxa aad qaadan kartaa laba xabbo oo itamiinka carruurta ah Flintstones).Waxakartaa: • Shaahsameeyey • DhadhanBadeedka(acupressure isticmaalo jirro-badeedda, oo laga heli karo dukaamada dawooyinka lagu iibsho) Haddiidaweynahaniweyddiisodaryeel • Vitamin • Doxylamine(Unisomhurdada”) xilliga jiifka • Calcium(TUMS), dhagax-kelyood • MeclizineDramamine • Wax Haddii aadan cabbitaan cabbi karin adiga oo aan soo matagin 24 saacadood ka badan, wac daryeel bixiyahaaga. Waxa FALEEBBO iyo dawo laguu suro. Page 6 of 8 Diarrhea (loose, watery stools) DrinkYou • Loperamide(Imodium • Other: If diarrhea lasts for more than 24 hours, or if you have contractions, call your care provider. Heartburn or indigestion Eat small meals often. Avoid food within two hours of bedtime. yourpillow.Trywear clothing around your waist. Avoid caeine, chocolate, fat, alcohol, tea, coee, soft drinks, citrus juices and large meals. You • Mylanta,Maalox • Calcium(TUMS),youhavehistory kidney stones • Ranitidine(Zantac),(PepcidAC) (Tagamet) • Simethicone(Mylicon)surgery • Other: Heartburn could be a sign of a common but sometimes serious problem (called pre-eclampsia). If these treatments don’t help, call your care provider. Shubanka (Saxaro jilicsan, oo biyo-biyo ah) kartaa: • Loperamide(Imodium • Wax Haddii uu shubanku socdo in ka badan 24 saacadood, ama uu nabad ku qabto, wac daryeel bixiyahaaga . Laabdillaac ama dheef-shiid xumo Inta badan cun raashin yar yar. Ka dheerow in aad raashin cunto laba saac ka hor xill

5 iga hurdada. Barkin dheeri ah qoorta ga
iga hurdada. Barkin dheeri ah qoorta gasho oo kor u qaad madaxaaga. Dhar kugu dheggan ha ku xiran dhexdaada. Ka dheerow bunka, jokolaatada, subagga, aalkolada, shaaha, kafeega, cabbitaannada fudud, juuska sitrauska iyo cuntooyinka Waxakartaa: • Mylanta,Maalox • Calcium(TUMS), dhagax-kelyood • Ranitidine(Zantac),(PepcidAC) (Tagamet) • Simethicone(Mylicon)markadareento kaar laabdillaac ah • Wax Laabdillaacu waa iska caadi laakiin mararka qaarkood waa halis (waana xanuun haweenka uurka leh qabta oo haddii aan la daweyn halis noqon kara). Haddii dawooyinkaasi ayan wax kuu tarin, wac daryeel bixiyahaaga. Page 5 of 8 Constipation (hard, dry stools that are dicult to pass) Eat more ber such as whole grains, fruits and vegetables. Drink You • Docusateyour day or two to have an eect. • MetamucilCitrucelFibercon increase the ber in your diet. is takes a day or two to have an eect. • Senna(Senokot)(Dulcolax).produce bowel movement soon after use. Do not use it regularly. • Glycerinsuppository.producebowelmovement soon after use. • Milkbowelmovements.works overnight. Do not use it regularly. • Other: Hemorrhoids Soak in a tub of warm (not hot) water. Use either an ice pack or hazelarea.Youtry: • Anusol,Preparation Benzocaine, Tronolane • Other: To help prevent hemorrhoids, avoid straining if you are constipated. Caloolxiran (waa ay adag tahay in saxarada adag, oo qal - lalan la dhigaayi) Cunrootigaqudaarta iyocagaartakariyo. biyoWaxa kartaa: • DocusateMaalin ilaa laba ayaad dareemi doontaa faa’iidadeeda. • Metamu

6 cilCitrucel Fibercon si ay u siyaadiso f
cilCitrucel Fibercon si ay u siyaadiso faybarka ku jira jirkaaga. Maalin ilaa laba ayaad dareemi doontaa faa’iidadeeda. • Senna(Senokot)(Dulcolax).Waxa dhaqaajin doontaa caloosha markiiba. Si joogto ah ha u qaadan. • Saboostadageliyo(Glycerinsuppository).Waxa ay tani dhaqaajin doontaa caloosha markiiba. • CabbitaankaMilk dhaqaaqdo si fudud. Tani habeenkii ayey shaqadeeda qabsan oontaa. Si joogto ah ha u qaadan. • Wax Baabasiirka Ku qoo biyo diirran (ma aha kuwo kulul). Isticmaal kiish baraf jiromaroqooyeyWaxa kartaa: • Anusol, Benzocaine, Tronolane • Wax Si aad baabasiirka uga hortagto, aad u docashada iska ilaali haddii ay calooshu ku xiranto. Page 4 of 8 Allergies (such as runny nose or sneezing) • DiphenhydramineBenadryl) • Chlorpheniramine • Other: Flu (inuenza) prevention Youhavevaccineyourpregnancy.(Do not use the FluMist nasal inhalation.) For the best eect, get the vaccinebetweenOctoberDecember. Headaches, pain and inammation Do not take ibuprofen (Advil or Motrin), naproxen sodium (Aleve), aspirin or salicylates without rst speaking with your doctor. ese may not be safe during all stages of pregnancy. Instead,you • Acetaminophen(Tylenol) • Other: If Tylenol doesn’t help your headache, call your care provider. is could be a sign of high blood pressure. Xasaasiyadda (sida diifka sanka Iyo hindhisidda) • DiphenhydramineBenadryl) • Chlorpheniramine • Wax Ka Hortagga Ilada (iloweysada) Waxakartaa aad uurka leedahay. (Ha isticmaalin FluMist-ga sanka la iskaga buuyo). Si ay kuu anfac

7 do, qaado tallaalka inta u dhexeysa Okt
do, qaado tallaalka inta u dhexeysa OktooberiyoDiiseember. Madax xanuunka, kaarka iyo hurgunka Ha qaadan ibuprofen (Advil ama Motrin), naproxen sodium (Aleve), aspirin ama salicylates adiga oo aan marka hore la tashan dhakhtarkaaga . Kuwaasi caamaadka uma icna inta uurka la leeyahay. Beddelkooda,kartaa: • Acetaminophen(Tylenol) • Kuwo Haddii aanu Tylenol kaa caawin madax xanuunka, wac daryeel bixiyahaaga. Tani waxa laga yaabaa in ay tahay calaamad muujinaysa dhiig-kar. Page 3 of 8 For sore throat Gargle with warm salt water. Suck on hard candy, ice or Popsicles. Eat soft, soothing foods. Drink cool or warm liquids. You • Coughdrops(throatlozenges),Halls, • Acetaminophen(Tylenol) • Other: For cough AvoidproductsYou • Coughdrops(throatlozenges),Halls, • GuaifenesinRobitussin)dry • Dextromethorphansuppress • Other: For nasal congestion (stuy head) Tryspray, • Afrinspray.Domore • PseudoephedrineSudafed).Doyouhave high blood pressure. • Other: Cune xanuunka Ku luqluqo biyo diirran oo cusbo leh. Dhuuqdhuuq nacnac Jallaato(Popsicles).Cun qabowWaxa kartaa: • DhibcahaHalls, • Acetaminophen(Tylenol) • Wax Qufaca dheerowjirto.Waxakartaa: • DhibcahaHalls, • GuaifenesinRobitussin) • Dextromethorphan • Wax Cabburka (madax culayska) IskuIskaga • Afrinbuu�yo.Tan • PseudoephedrineSudafed).Haddii ha qaadan. • Wax Page 2 of 8 Before taking any kind of medicine, remember: • Duringtrimester,tryavoid unless your provider says it’s okay. Be sure he or she knows you are pregnant. If you have questions, please cal

8 l your provider’s oce. • Re
l your provider’s oce. • Remember“natural”“herbal”productsare drugs. ese may not be safe during pregnancy. • Takedrugsdirected.Ifyouhaveproblems call your provider. • Askyourdrugs. You can buy all the medicines listed here at the drug store. Never use more than the dose shown on the package, and never take it more often than the label tells you to—unless your provider gives you dierent instructions. If you have questions about which medicine to buy, ask your pharmacist. e common cold Restvaporizerhelp. For aches and fever • Acetaminophen(Tylenol) • Other: Ka hor inta aadan qaadan wax dawo ah, xusuusnow: • Seddexdahorreysauurka,dheerow dawooyinka haddii aannu daryeel bixiyahaagu kuu oggolaan. La docodsii in aad uur leedahay. Haddii aad su’aalo qabto fadlan wac xaiska daryeel bixiyahaaga. • Xusuusnow“dabiiciga”iyo“dhirta” sameysani ay yihiin dawooyin. Mana ay icna in la qaato marka uur la leeyahay. • Udawooyinkaqoray.Haddii dhibaatooyin ama su’aalo qabto, wac daryeel bixiyahaaga. • Dawooyinka Dawooyinka halkan lagu qoray oo dhan waxa aad ka iibsan kartaa farmashiyaha. Marna ha isticmaalin wax ka badan qiyaasta dusha kaga qoran, hana qaadan wax ka badan inta goor ee ku qoran xaashida - haddii aanu daryeel bixiyahaagu ku siin tilmaamo taas ka duwan. Haddii aad qabto su’aalo ku saabsan dawada ay tahay in aad gadato, weyddii farmashiistahaaga. Qabowga caadiga ah Naso oo cab cabbitaan badan. Kuwa la neefsado ayaa ican. Xanuunka iyo qandhada (xummadda) • Acetaminophen(Tylenol) â€