HOW TO MAKE GOAL SETTING WORK FOR YOU Why is it important It has been suggested by scientists that everything you do all day the way you act and the way you feel is directly related to your goals ID: 301984
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BIG HAIRY GOALS!
HOW TO MAKE GOAL SETTING WORK FOR YOU...Slide2
Why is it important?
It has been suggested by scientists that everything you do all day – the way you act and the way you feel is directly related to your goals.
That is, if you are achieving them, you’re happy and excited. If you are not, you are frustrated and upset.Slide3
Di d you know...?
Setting goals will increase performance by an average of 19%
Of a group of students researched, only 3% set goals. Ten years later those 3% were earning ten times the other 97% combined
Most people give up on their new year’s resolution in January
The brain redirects itself towards what you focus on... (think of red cars and you’ll suddenly see loads on the road).Slide4
Which type of goals do you think work best?Slide5
WHAT IS A ‘STRETCH’ GOAL?
Personal (it’s yours)
Realistic (at a stretch, you can do it)
End point (there’s a start and an end to it)
Positive (it’s what you want to do, not what you want to get away from)
PREP-are your goals!