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Improving Jump Performance and Control Improving Jump Performance and Control

Improving Jump Performance and Control - PowerPoint Presentation

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Uploaded On 2019-03-01

Improving Jump Performance and Control - PPT Presentation

By Maryann Johnson PT All forms of dance have jumps They can be dynamic quick articulate explosive and spectacular It is important to jump well with good technique alignment aesthetically beautiful and safely ID: 754460

hip foot knee push foot hip push knee jumps ankle muscles jump stretch height control landing landings heel forces

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