PDF-(READ)-Let Food Be Your Medicine Cookbook: Recipes Proven To Prevent Or Reverse Disease

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Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver? Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver\'s four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes--along with delicious liver-friendly recipes. Get the 31u shot and the whooping cough vaccineGET VACCINATEDUse insect repellent TALK TO YOUR HEALTHCARE PROVIDERAsk about how you can prevent infections such as Zika virusDiscuss how to prevent sexu The long-awaited cookbook companion to the revolutionary�New York Times�bestseller�Prevent and Reverse Heart Disease.�T. Colin Campbell is just one of the many supporters of Caldwell B. Esselstyn�s bestseller,�Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study�the most comprehensive of its kind�is proven to stop and reverse even advanced coronary disease, and more than 336,000 readers have benefited from the revolutionary regimen so far, including Samuel L. Jackson.Ann Crile Esselstyn and Jane Esselstyn are a mother-daughter team with decades of experience developing delicious, healthful dishes for both their family and Dr. Esselstyn�s many grateful patients. In this much-anticipated cookbook, they share more than 125 delicious and nutritious recipes that make it easy to follow Dr. Esselstyn�s lifesaving dietary advice. Heart disease remains one of today�s deadliest killers, and�The Prevent and Reverse Heart Disease Cookbook�empowers readers to make their hearts healthier, one delectable meal at a time. Healthy and flavorful recipes for two, using your 3-Quart Instant Pot Mini.For owners of the Instant Pot Mini are 100 nutritious recipes designed specifically for the 3-quart multi-cooker. If you\'re cooking for yourself or for two, or if you just want fewer leftovers, then this smaller Instant Pot is perfect for you. But when your Instant Pot capacity is half the size of most models, you need recipes with half the yield, too! You don\'t have to calculate your own messy conversions--just follow the recipes in the book for perfectly portioned, perfectly cooked meals.Including recipes for breakfast, lunch, dinner, and dessert, Healthy Instant Pot Mini Cookbook is the only resource you need for a variety of delicious flavors and cuisines. With useful recipes, such as Spinach Prosciutto Egg Bites and Layered Chicken Enchilada Casserole, you could even choose to have breakfast and lunch prepared for several days. If you\'re using your 3-quart Instant Pot as a complement to your bigger model, choose from 19 side recipes so that the entire meal is ready in a snap.Forget takeout. Without processed ingredients and refined sugars, you can feel good about what you\'re eating, and you\'ll have it in half the time and at a lesser cost. From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.Dr. Michael Greger�s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger�s Daily Dozen�the best ingredients to add years to your life�The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere. How much you can charge as rent determines how much money you can borrow for a buy-to-let mortgage. Read more! PurelyHealthyLiving.net is a leading online platform dedicated to promoting healthy living through a wide range of nutritious recipes, wellness resources, and community engagement. [DOWNLOAD] Recipes: Recipes Planner for You, Notebook For Recipes, Family Recipes Journal, Yellow Cover 110 Pages, Lined Paper, 8,5 x 11
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