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SINFULLY DELICIOUS LOWFAT DESSERTS A Diabetes SelfMana SINFULLY DELICIOUS LOWFAT DESSERTS A Diabetes SelfMana

SINFULLY DELICIOUS LOWFAT DESSERTS A Diabetes SelfMana - PDF document

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Uploaded On 2014-11-25

SINFULLY DELICIOUS LOWFAT DESSERTS A Diabetes SelfMana - PPT Presentation

Lets start at the beginning WHAT ROLE DOES FAT PLAY Fat in cakes filling and frostings provides moisture tenderness creaminess and blended flavors Fat provides the texture in cer tain cakes and the dense smooth body of some mousses and creams Fat in ID: 16675

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ourselves for good deeds! If we recognize the importance of a lit- butter, there is no need to ÒreplaceÓ it. If you substitute low-fatChocolate dessert recipes provide a good example. If you want aeliminate fats other than chocolate. You might reduce butter, eggbitter, you might need to compensate by adding sugar and somekind of moisture such as water, milk, or coffee.miss the volume, airy texture, and creaminess that it provides. Youple think they are good enough for the family but too homey forcompany. If you can make your recipes taste good enough for com-pany, you can certainly present them as elegantly and artfully tribute a lot to the enjoyment of a good dessert.tle less painfully.Tough cookies: tle leavening such as baking powder or soda to cookie dough cancrisp cookies are perceived as tender, but thick, crisp cookies seemhard. Acidic dairy products are legendary tenderizers, so try atablespoon or two of nonfat yogurt in a cookie batter. As always,Tough or heavy cakes:If a cake is mixed by the creaming methodcake textures. While extra beating is good for sugar and butter,by hand). You can lighten some cake batters by beating some of dry peaks, then folding this mixture into the batter at the end. Youtle fruit puree to the batter.Mousses and creams that wonÕt set:some stiffness or body in mousses, creams, fillings, and frostingsthat go limp from fat reduction. If you miss the fluffy, creamy qual-oven can produce a dry cake. Without the extra moisture from fat,the baker has less leeway. Conversely, a couple of minutes of and low-fat baking is even touchier. Get your oven calibrated orwithout changing the sugar, the percentage of sugar compared withthe other ingredients becomes higher. Second, just as fat mellowsother strong flavors, fat mellows the sweetness of sugar, so reduc-only after tasting, however, since it is not always necessary. why commercial low-fat products are still too sweet. There are sev-eral reasons. Sugar adds moisture and tenderness to baked goods,culated percentage of calories from fat, which looks good on thelabel (but not so good around your waist). These are all compellingwithout added sugar. 16