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Quick Relaxation Techniques Different relaxation techniques appeal to different people Quick Relaxation Techniques Different relaxation techniques appeal to different people

Quick Relaxation Techniques Different relaxation techniques appeal to different people - PDF document

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Uploaded On 2014-12-14

Quick Relaxation Techniques Different relaxation techniques appeal to different people - PPT Presentation

Please try out each technique and rate it out of 10 then choose the ones that suit you best Whole body tension Score out of 10 Tense everything in your whole body stay with that tension Hold it as long as you can without feeling pain Slowly release ID: 23961

Please try out each

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