Aromatherapy & Your Chakras - PowerPoint Presentation

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Aromatherapy & Your Chakras

It is not the mountain we conquer but ourselves ~Edmund HilarySlide2

Chakra Introduction

Chakras are the energy centers in our body where energy flows through. These energy centers are directly linked to our mental, physical, and spiritual attributes. Some of these 7 chakras can become blocked (underactive) or too open (overactive). When this happens, our being as a whole cannot balance, often leading to illness and/or emotional blocks and, therefore, creating an unhealthy environment. By understanding what each chakra represents and what you can do to keep this energy flowing freely, you can achieve an optimal quality of life for yourself and those around you.Slide3
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Root Chakra

Location: Base of spine

Color:

Red

Element:

Earth

Crystals:

Bloodstone, Garnet, Ruby, Red Jasper, Iron Tiger, Hematite

Purpose:

Sense of security, Survival instinct, Stability

Essential oils:

Balance, Cypress, Frankincense, Vetiver, Sandalwood, White fir, Cedarwood, AromaTouch, OnGuard, Deep Blue, MyrrhSlide7

Root Chakra

Underactive:Neglecting of self, underweight, poor discipline/ boundaries, depression, passivity, lethargy, chronic disorganization, fear of change, feelings of not belonging

Crystals:

Bloodstone, Garnet, Ruby

Oil:

Balance

Overactive:

Craving unhealthy foods, overeating, paranoia, nervousness, aggression, dominant behavior, hoarding, material fixation

Crystals:

Hematite, Smoky Quartz, Black Tourmaline

Oil:

PatchouliSlide8

Root Chakra

BalancedAbundant health and energy, feeling grounded and settled, comfortable with body, sense of safety and security, happiness in job/career, satisfied with life, material prosperity

Physical

Constipation, lower back sciatica pain, issues with feet, knees, groin, hips, ankles, rectal/anal problems, frequent illness (deficient/excessive)

Daily Affirmation:

I am a divine being of light. I am peaceful, protected, and secure.Slide9

Sacral Chakra

Location: Slightly below the naval

Color:

Orange

Element:

Water

Crystals:

Carnelian, Citrine, Orange Calcite, Fire Opal

Purpose:

Authentic Creation, Soul Fire, Sexuality

Essential

Oils: Black pepper, Cinnamon, Cypress, Tangerine, Wild Orange, Whisper, Clary Calm, Citrus BlissSlide10

Sacral Chakra

Underactive:Unemotional, guarded, self-deprivation, sexual repression, poor social skills, denial of pleasure, lack of desire/passion

Crystals:

Ruby, Carnelian

Oil:

Cinnamon

Overactive:

Excessive sex drive, compulsive behavior, tension, frustration, overly emotional, hypersensitive, emotional dependency

Crystals:

Chrysocolla

, Jade, Clear QuartzOil: PurifySlide11

Sacral Chakra

BalancedHealthy creative expression, balanced hormones, ability to experience pleasure, generous and giving, nurturing to self, healthy boundaries

Physical

Disorders of reproductive organs, infertility, urinary system, spleen, gallbladder, kidney, menstrual difficulties, sexual dysfunction, lack of flexibility

Daily Affirmation:

I am authentically creating a life free of stress and full of bliss.Slide12

Solar Plexus Chakra

Location: Slightly above the naval

Color:

Yellow

Element:

Fire

Crystals:

Amber, Golden Topaz, Sunstone, Citrine, Yellow Calcite

Purpose:

Power, Self-worth, Self-confidence

Essential

Oils: Bergamot, Cassia, Clove, Corinander, Fennel, Ginger, Grapefruit, Juniper Berry, Wintergreen, DigestZen, Slim & Sassy, Clear Skin, Roman Chamomile, Lemon, MelissaSlide13

Solar Plexus Chakra

Underactive:Low self-esteem, lack of self trust, weak will poor digestion, victim mentality, unable to take responsibility, attraction to stimulants

Crystals:

Citrine, Calcite

Oil:

Bergamot

Overactive:

Overly aggressive, need to be right, bossy, power hungry, competitive, attraction to sedatives, conceited, self-centered, hyperactive, narrow-minded

Crystals:

Amber, Moonstone,

Peridot

Oil: Wintergreen

I FeelSlide14

Solar Plexus Chakra

Balanced

Responsible and reliable, healthy self-esteem, spontaneity, playfulness, sense of humor, able to make decisions and meet challenges, warmth in personality

Physical

Eating, intestinal, or digestive disorders, hypoglycemia, diabetes, eczema, acne, food allergies, chronic fatigue, depression, stomach problems, pancreas, gallbladder, liver

Daily Affirmation:

I am powerful, confident, and successful in all my adventures.Slide15

Heart Chakra

Location: Directly surrounding the heart region

Color:

Green

Element:

Air

Crystals:

Amazonite,

Chrysocolla

,

Chrysoprase

, Emerald, Rose Quartz, Green AventurinePurpose: Love, Joy, Inner PeaceEssential Oils: Eucalyptus, Geranium, Lime, Marjoram, Melaleuca, peppermint, Rose, Thyme, Ylang

Ylang

, Serenity, Elevation, BreatheSlide16

Heart Chakra

Underactive:Shy, fear of getting hurt, feelings of loneliness or being unloved, suspicious, possessive, antisocial, judgmental, fear of relationships

Crystals:

Rose Quartz, Kunzite,

Rhodochrosite

Oil:

Geranium

Overactive:

Overly empathetic, overly concerned, jealousy, poor boundaries, codependency, clinging, tendency to stay in abusive relationships, over sacrificing

Crystals:

Emerald, Malachite

Oil: Melaleuca

I LoveSlide17

Heart Chakra

BalancedCompassionate, understanding, loving of self and others, empathetic, inner peace, strong immune system

Physical

Disorders of the heart, lungs, thymus, breasts, arms, premature aging, upper back pain, circulation problems, asthma, immune system deficiency

Daily Affirmation:

I am giving and receiving love effortlessly and unconditionallySlide18

Throat Chakra

Location: Center of neck/throat

Color:

Blue

Element:

Sound

Crystals:

Angelite

, Apatite, Aquamarine,

Celestite

, Blue Lace Agate, Sodalite, Lapis Lazuli, TurquoisePurpose: Communication, Self-expression of feelings, Speaking the truth, Holding secretsEssential Oils: Birch, Lavender, OreganoSlide19

Throat Chakra

Underactive:Suppressed feelings, fear of expression, fear of offending others, shyness/weak voice, poor rhythm

Crystals:

Kyanite

, Azurite, Blue Topaz

Oil:

Lavender

Overactive:

Excessive talking, stuttering, inability to listen, loud or dominating voice, tendency to interrupt

Crystals:

Turquoise, Sapphire, AquamarineOil: Oregano

I SpeakSlide20

Throat Chakra

BalancedGood Listener, communicates easily and clearly, lives creatively, speaks with confidence, sings well, expresses self freely, comfortable with body language

Physical

Problems with nasal area, teeth or gums, irritated sinuses, jaw pain/TMJ, disorders of the ears, voice, neck, ailments with esophagus/tonsils

Daily Affirmation:

I am speaking clearly and truthfully with grace and ease.Slide21

Third Eye Chakra

Location: Middle of the forehead, above eyebrows

Color:

Indigo

Element:

Light

Crystals:

Amethyst, Blue Quartz,

Charolite

,

Lepidolite

, Purple Fluorite, Sodalite, Sugilite, Lapis LazuliPurpose: Intuition, Imagination, Wisdom, Ability to Think & Make DecisionsEssential Oils:

Clary Sage, Lemongrass, Immortelle,

InTune

,

Terrashield

,

PastTenseSlide22

Third Eye Chakra

Underactive:Inability to plan or set goals, narrow mindedness, poor vision/memory, difficulty seeing future, lack of imagination

Crystals:

Amethyst,

Sugilite

, Moonstone

Oil:

Clary Sage

Overactive:

Obsessed with psychic vision, paranoia, hallucination, tendency to space out, difficulty concentrating, nightmares

Crystals:

Spectrolite, Lapis, Watermelon TourmalineOil: Terrashield

I KnowSlide23

Third Eye Chakra

Balanced

Intuitive/psychic, optimistic, perceptive, imaginative, watchful, aware, good memory, wise, able to plan and carry out plans, sleeps well, can recall dreams, calm mind

Physical

Headaches, migraines, seizures, neurological disorders, personality disorders, scalp/hair issues, vision problems, mental illness

Daily Affirmation:

I am tuned into the Divine to follow the path towards my purpose.Slide24

Crown Chakra

Location: Very top/center of the head

Color:

White

Element:

Thought

Crystals:

Clear Quartz, Diamond, Herkimer Diamond,

Lepidolite

, Moonstone,

Sugilite

, Amethyst, SapphirePurpose: Cognition, Connection to Spirituality & Higher self/life/purposeEssential Oils: Frankincense, helichrysum, lemon,

melisssa

, Roman Chamomile, Rosemary, Sandalwood, Purify, DDR PrimeSlide25

Crown Chakra

Underactive:Sense of separation/isolation, trouble trusting the universe, lack of belief in a higher power, learning difficulties, excess in lower chakra

Crystals:

Diamond, Herkimer Diamond, Clear Quartz

Oil:

Melissa

Overactive:

Overly intelligent, spiritual addiction, overly concerned with humanity, confusion, dissociation from body

Crystals:

Opal, Tourmaline,

Apophyllite

Oil: RosemarySlide26

Crown Chakra

BalancedLove and acceptance of the divine, intelligent, thoughtful, aware, ability to recognize and receive spiritual guidance, sense of oneness, ability to transcend physical laws, comfortable on Earth

Physical

Dementia, autoimmune disorders, epilepsy, coma, amnesia, migraines, brain tumors, cognitive delusions

Daily Affirmation:

I am one with my higher self and one with the Divine.Slide27
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