In the Buddhist Tradition - PowerPoint Presentation

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Uploaded On 2015-11-14

In the Buddhist Tradition - PPT Presentation

Meditation The Context for Meditation A Path of Gradual SelfCultivation Back straight Gaze downward Shoulders relaxed Tongue on upper palate Hands in posture Legs in asana Breath awareness ID: 192603

meditation focus practice compassion focus meditation compassion practice breath insight shamatha examples thoughts relaxed contemplation calm attention mahamudra achieve system topic referential

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