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The prerequisites to find personal meaning The prerequisites to find personal meaning

The prerequisites to find personal meaning - PowerPoint Presentation

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The prerequisites to find personal meaning - PPT Presentation

grounded on the structure of existence Längle Alfried MD PhD International Society for Logotherapy and Existential Analysis Vienna wwwlaengleinfo wwwexistentialanalysiso ID: 617251

existential meaning steps practical meaning existential practical steps existence consent personal life specifically purpose world analysis frankl person live

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Slide1

The prerequisites to find personal meaning - grounded on the structure of existence -

Längle Alfried, M.D., Ph.D.International Society for Logotherapy and Existential Analysis, Viennawww.laengle.info / www.existential-analysis.orgSlide2

Agenda

Existential Analysis (Vienna)What is meaning? Inner consent as access to meaningExistence and personal meaningPractical steps for personal meaningExistential meaning – specificallyThe purpose of Meaning Slide3

1. Existential Analysis (Vienna)

= a phenomenological approach ……. of being a person in one’s world Slide4

Existential Analysis (Vienna)phenomenological approach of being a person in one’s world→ aim:

to help people to live with inner consentSlide5

2.)

What is meaning?Questions…

What

is

meaning

?

How

t

o

live

meaningfully

?

Meaning

in

life

?

Purpose

and

m

eaning

of

life

?

…Slide6

Questions

… 2. What is meaning?How

t

o live meaningfully

?

Meaning

in

life

?

Purpose

and

m

eaning

of

life

? …

M

eaning

must

contain

a

content

,

a „

what

for“ – a

felt

value

in

the

sit

uationSlide7

Terms:

Meaning = understanding of the contentPurpose = direction to the contentSense = feeling

for the obviousness

and value of the conten

2.

What

is

meaning

?Slide8

How

to live meaningfully?Meaning in life?

Purpose

and meaning

of

life

?

The

content

= a

felt

value

The

practical

aspect

:

Meaning

in

life

=

to

live

with

inner

consent

2.

What

is

meaning

?Slide9

3.)

Inner consent as access to meaningWhy does inner consent open the

way to

meaning?Slide10

3.)

Inner consent as access to personal meaningWhy does inner consent open the

way to

meaning?What does

inner

consent

mean

?Slide11

Inner

consent…3.) Inner consent….

= an

inner „yes“

for

going

into

a

sit

uation

-

Is

free

-

Is

felt

:

con

-“

sent

“Slide12

Inner

consent…= an inner „yes“ for going

into a sit

uation

Accepting

the

conditions

3.)

Inner

consent

…. Slide13

Inner

consent…= an inner „yes“ for going

into a sit

uation

Accepting

the

conditions

Turning

towards

the

value

3.)

Inner

consent

…. Slide14

Inner

consent…= an inner „yes“ for going

into a sit

uation

Accepting

the

conditions

Turning

towards

the

value

Seeing

my

own

and

what

is

right

3.)

Inner

consent

…. Slide15

Inner

consent…= an inner „yes“ for going

into a sit

uation

Accepting

the

conditions

Turning

towards

the

value

Seeing

my

own

and

what

is

right

Ac

cording

with

the greater context and future

3.)

Inner

consent

…. Slide16

The place of meaning within existence – existence means more than just the realization of meaning

4. Existence and personal meaningSlide17

The four fundamental realities (dimensions):

the world in its facts & possibilities

4

.) Existence

and personal

MeaningSlide18

The four fundamental realities (dimensions):

the world in its facts & possibilitieslife with its network of relationships and feelingsSlide19

The four fundamental realities (dimensions):

the world in its facts & possibilitieslife with its network of relationships and feelingsbeing oneself

as a unique, autonomous, responsible person

4

.)

Existence

and personal

MeaningSlide20

The four fundamental realities (dimensions):

the world in its facts & possibilities truthlife with its network of relationships and feelings value

being oneself

as a unique, autonomous, responsible personthe wider context

:

the

future (“becoming” through one’s activities and engagement)

meaning

4

.)

Existence

and personal

MeaningSlide21

the “Existential Turn”(V. Frankl, 1946)

Key for discovering meaning

4

.) Existence

and personal

MeaningSlide22

Questioning

Responding

Person

ME

„World“

Other(s),

YOU

Being

-in-

the

-World

Dialogical reality of existence

4

.)

Existence

and personal

MeaningSlide23

for finding existential meaningaccording to theFundamental Existential Motivations Works with

inner consent and the 4 dimensions of existence

5. Practical

stepsSlide24

1st Element:

capacities

and

possibilities

What

can

I do –

what

am I

able

to

do in

this

situation

?

capacities

, power and

possibilities

5.

Practical

stepsSlide25

1st

Prerequisite

=

acceptance

:

„I

can

let

it

be

because

it

lets

me

be

“.

Needs

courage

,

support

.

Allows

trust

.

5. Practical stepsSlide26

2nd Element:

connecting

emotionally

What

do

I like

to

do? –

What

do I

feel

of

being

worthy

?

feelings

and

values

5.

Practical

stepsSlide27

2nd

Prerequisite

:

Turning

towards

Inner

resonance

,

let

come

inside

all

what

nurtures

life

(in

analogy

to

food

,

water

,

air

) –

instead

of

remaining

distant

,

separated

,

cold

,

untouched

,

functional

,

not relational.

5.

Practical

stepsSlide28

2nd

Turning

towards

:

Develop

and

caring

of

relationships

,

pleasure

,

closeness

,

to

make

life

valuable

.

5.

Practical

stepsSlide29

3rd Element:

connecting

with

my

interest

and

ethics

What

may

I

do? –

What

corresponds

to

me

in

this

situation

?

What

is

right

here? → authenticity and ethics5. Practical stepsSlide30

3rd

Prerequisite

:

Looking

at

Delimitate

from

others

,

set

your

boundaries

,

encounter

the

essence

the

essential („

my

real

own

“),

sensing

the

right

instead

of

prejudices

,

manipulation

.

5.

Practical

stepsSlide31

3rd

Looking

at:

Development of

decisiveness

,

genuinness

,

responsibility

,

appreciation

,

to

be

able

to

encounter

authentically

.

5.

Practical

stepsSlide32

4th Element:

transcending

one‘s

life

towards

a

greater

context

What

should

(

ought

) I

do?

=

to

deal

with

the

future

.

=

work

at

the tuning with the situation→ openness to the world and meaning 5. Practical stepsSlide33

4th

Prerequisite

: Tuning in,

according

with

context

and future

Dialogical

exchange

,

openness

for

the

needed

&

the

offered

(

values

) –

bracketing

programs

, fixe

aims

,

goals

and rigid

plans

.

Developing

flexibility

,

adjustment

,

orientation

, for

finding

meaning

.

5.

Practical

stepsSlide34

EXISTENCE

= Will (inner consent)CAN

SHOULD

LIKE

MAY

1.

To

connect

with

the

WORLD

:

„I exist“, „I am able to be“

2.

To

feel

the

value

of

LIFE

3.

PERSON

=

to be oneself, a unique being: to sense/experience authenticity

4. Openness to

MEANING

-

connections

:

situational

+

fundamental

5.

Practical

stepsSlide35

Criterion for a „full“, meaningful existence:

To experience inner fulfillment

5.

Practical stepsSlide36

6. Existential Meaning specificallySlide37

… is fulfilled through the realization of values(V. Frankl, 1984, 202)

Existential Meaning …

6. Existential Meaning

specificallySlide38

Meaning

alignment with a value

value

Meaning

6. Existential

Meaning

specificallySlide39

“Mainroads to existential meaning

” (V. Frankl, 1946; 1973, 43f) 1. Experiential values

6. Existential

Meaning specificallySlide40

Three categories for discovering meaning according to Frankl:

1. Experiential values2. Creative values6. Existential

Meaning

specificallySlide41

Three categories for discovering meaning according to Frankl:

1. Experiential values2. Creative values3. Attitudinal values6. Existential

Meaning

specificallySlide42

Basic principle of Existential Analysis (EA):

…Dialogical exchange with oneself and others

6. Existential

Meaning

specificallySlide43

I

Person

Person

stands

in

continuous

inner

and

outer

dialogue

6. Existential

Meaning

specificallySlide44

Existential Meaning is defined as:

“… a valuable task – challenge – possibility … within my actuality“ V. Frankl 1985, 42

6. Existential

Meaning

specificallySlide45

7. The Purpose of MeaningSlide46

Personal Meaningto open up for otherness(for a real „being in the

world“)

7

. The purpose

of

MeaningSlide47

Personal Meaninga) to open up for othernessb) and to

„become more myself“(to find oneself in the dialogue with the world)

7

. The

purpose

of

MeaningSlide48

Personal Meaninga) to open up for othernessb) to „

become more myself“c) to transcend the time (moment) to a future(to be directed towards a value in the future = from being to becoming)

7

. The

purpose

of

MeaningSlide49

Power of meaningHe who has a why to live for

– can bear almost any how.(F. Nietzsche – wording of V. Frankl 1963, 164)

7

. The

purpose

of

MeaningSlide50

Thank You

Längle Alfried, M.D., Ph.D.International Society for Logotherapy and Existential Analysis, Viennawww.laengle.info / www.existential-analysis.org