Method Preheat the oven to 200°C. Mix all

liane-varnes
Published  · 1 slides · 0 views
↓ Download
Method Preheat the oven to 200°C. Mix all
1 / 1
Description
Method Preheat the oven to 200C. Mix all ingredients together, leaving the fruit and veg until last. Fold gently. Divide mixture into muffin tin and sprinkle some oats on each muffin. Bake for 5 mins and then turn down to 170C and bake

Related Topics

Download this presentation From Below

"Method Preheat the oven to 200°C. Mix all" is the property of its rightful owner. Permission is granted to download and print the materials on this website for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.

Presentation Transcript

01
Method
Preheat the oven to 200°C.
Mix all ingredients together, leaving the fruit and veg until last.
Fold gently.
Divide mixture into muffin tin and sprinkle some oats on each muffin.
Bake for 5 mins and then turn down to 170°C and bake for further 18-20 mins until golden. Cooking method
✔Oven Bake Nutritional Information

 Vegan  Vegetarian  Healthy
Gluten free  No added sugar  High Fibre

Tips ☝  
Use wholemeal or oat flour to boost the fibre in this recipe. Meal Type
✔ Snack Level of difficulty
✔ Easy Fridge Clear Out Muffins
A great way to use up any left-over fruit or veg like carrot, courgette, sweet potato, grapes, avocado, spinach, or blueberries. These muffins are perfect mid-morning snacks and ideal for lunchboxes! Prep time & Cooking time
15 mins prep time
25 mins cooking time
fast and easy Ingredients:
120ml milk
1 large egg or 2 small eggs
75ml olive oil / other flavourless oil
50g Sugar
120g self-raising flour
75g wholemeal flour
45g oats
Half teaspoon salt
2 cups left-over fruit and veg (e.g. 3 small grated carrots, handful blueberries, handful grapes, half courgette grated Foods used ✔ Carrots ✔Courgettes ✔ Oats ✔ Eggs ✔ Flour ✔ Milk
✔ Oats<br>