PDF-IPPON KUMITE
JIYU Semi Free
1 Step
parring SET 3
JODAN
1 2 Age
Uke
3 Kizami Maw
a
shi Geri
Gyaku Zuki
CHUDAN 4 Gyaku
Zuki
5 Hikite Gamae
Jiyu Dachi 2 Gedan Barai
MAE GERI 3 Tate
Shuto
4
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