PDF-Calories are per serving based on a Buca Small which serves 3. Bread

Item Name Cals kcal FatCals kcal Fat g SatFat g TransFat g Chol mg Sod mg Carb g TotFib g Sugar g Prot g APPETIZERS Bruschex00740074a 390 220 25 9 05 40 1340 26 3. 3 Sugars 2 Protein 42 Vitamin A 21 Vitamin C Calcium Iron Percent Daily Values are based on a 2000 calorie diet APRICOTS CANNED Date July 2012 Code 100210 PRODUCT DESCRIPTION Canned apricots are US Grade B or US Choice peeled or unpeeled halves Apric CEREAL CORN FLAKES READ TO EAT DRY Date November 2012 Code 100449 PRODUCT DESCRIPTION Corn flakes are a ready to eat cereal with added vitamins and minerals but no added sweeteners PACKYIELD Corn flakes are packed in 18 ounce boxes which is about 18 5g Saturated Fat Trans Fat 0g Cholesterol mg Sodium Total Carbohydrate 32 10 Dietary Fiber 2 Sugars Protein Vitamin A Vitamin C Calcium Iron 10 Percent Daily Values are based on a 2000 calo rie diet CORNMEAL DEGERMED ENRICHED Date October 2012 Code 1 37mg 4 Saturated Fat 8g 40 Calcium 441mg 45 Trans Fat 0g Cholesterol 30mg 10 Iron 175mg 10 Sodium 820mg 34 Total Carbohydrate 41g 14 Dietary Fiber 5g 20 Sugars 3g Number of pieces per pound of product 1112 Weight per piece average 14 oz Cheese co Calories per Serving Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) 442 3 low fat Serving Size : 1/2 Cup (83 Grams) Calories: 13 0 Calories from Fat: 20 % Daily Value* Total Fat : 2.5g 4 % Saturated Fat: 1.5 8 % Trans Fat: 0 Cholesterol : 10 mg 3 % Sodium : 8 5 mg 4 % Tota Burgers (sandwich) Calories Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Sugars (g) Protein (g) Elevation Burge Brittany Haynes. November 23, 2011. Bagel. Then Now. 140 calories 350 calories. 3-inch diameter 6-inch diameter. Difference: 210 calories. Cheeseburger. food. Chapter 12 . Calories . Measurement of the energy content in a substance = . heat . Calorie = E require to raise the temperature of 1 gram of water 1*C. Calorimeter is a device . that measure the heat produced or absorbed during a process such as chemical reactions or combustion. Denise Boozell RD, LD Indianola Hy-Vee. Holiday Weight Gain. Overview. Average Weight Gain. Holiday Plate. Ways to Cut Calories. Controlling Holiday Weight Gain. Staying Focused at Work . Super Foods for Reducing Stress. Health. In this. unit you will learn about…. BMI, BMR, Calories, Food Labels, Fat, Minerals, Calcium, and oh so much more!!!. Overweight and obesity. In the united states, 68.8% of ADULTS. ARE OVERWEIGHT or OBESE AND 35.7% IS OBESE. Nutrients. Substance found in food that is used by the body for energy, growth, and to stay healthy.. Carbohydrates. Quick energy. Fats. Stored energy. Provides insulation. Protein. Builds and repairs body cells. 1 Amount Per Serving100 Calories from Fat 0 Vitamin A 2% Vitamin C 2% Nutrition FactsServing Size 1/2 cup (110g) Servings Per Container 3.5% Daily Value*Total Fat Saturated WHAT IS THE NUTRITION FACTS LABEL? . Serving Size. Servings per container . Calories . Fat . Cholesterol . Sodium . Carbohydrates. Protein. Amounts of some nutrients . Comparison to Daily Values . Serving Size and Calories.