Goal Purpose Actions Results positive and negative 1910 595 kg 83 cm waist 55 kg 75 waist Slimer fitter Younger Mission Hot Bod Drink 35 lt wáter ID: 793169
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Slide1
DateCurrent SituationGoalPurposeActionsResults (positive and negative)19/1059.5 kg83 cm waist55 kg75 waistSlimer, fitter, Younger- Mission Hot BodDrink 3-5 lt wáter, Keto Protocol, Exercise 4 – 6 times/ wk
The Goal Keeper
Angelica Weaver
Slide2Acivity/ Habit BuildingMon.Tues.Wed.Thur.Fri.Sat.Sun,Weekly Performance1 hr exerciseXXXXOn trackKept on Keto Protocol
XXXX
Go back to Keto
P.
Drank 3-5 lts of plain wáterXBe consistent with water
The Habit Tracker