PPT-Sugar-Sweetened Drinks

Sweet or Sour Tonya Johnson OSU Extension Service Marion County WIST October 17 2013 Lesson Overview Welcome Background information How does your drink measure up Healthier options Wrap up. An Educational Outreach Program. of the Indiana Dental Association . The culprits. Soft drinks. Sports and energy drinks . Quantity: 2010. Consumption now includes large quantities of sports and energy drinks.. Objectives. State what is a sugar sweetened beverage (SSBs). Explain what happens when a person consumers too many SSBs. Identify sources of sugar in food. Reflect on your personal beverage intake. Be empowered to make smarter beverage choices. Sugar Sweetened Beverages . Jessica Pitzer . What are sugar sweetened beverages? . Beverages that contain caloric sweeteners and include: . soft drinks. , soda, fruit drinks, punches, sports drinks, tea and coffee drinks, energy drinks, sweetened milk. Drinks Drinks Drinks Drinks Drinks Drinks Drinks Drinks Drinks Scotch Royal salute 21 years old 1700 Johnny walker blue label 1700 Chivas regal 12 years old 450 Johnny walker black label 425 T SUGARǦSWEETENED The average American consumes . ~100 . pounds of sugar from food and beverages per year. That's almost . 1/4. pound of sugar per day!. Consuming one or more sugar sweetened beverages daily increases your risk for overweight and obesity. Objectives. State what is a sugar sweetened beverage (SSBs). Explain what happens when a person consumers too many SSBs. Identify sources of sugar in food. Reflect on your personal beverage intake. Be empowered to make smarter beverage choices. But what is the real deal with sugar?. Directions. Each of the following slides will ask you to find information regarding sugar, where it is found, and its effects on our bodies.. Use search engines such as Google or Bing to help you find information. Remember, you should only use credible sites (no blogs, Yahoo! Answers, or Wikipedia). brought to you by…. Water First for Thirst. It’s good for you…. It’s good for our community…. Together, we can make water the easy choice. !. Water First for Thirst. Everything a body needs…. Let’s have a look at how much sugar is in some popular drinks. Let’s have a look at how much sugar is contained in some popular drinks. 200ml. 21g. A glass of pure fruit juice counts towards your 5 a day but still contains a lot of sugar. Best to have orange juice during meal times.. What you will learn. What sugar is and where it is found. How much sugar . Canadian teens are . drinking. What the big deal about sugar is. What you can do to reduce your sugar intake. What is Sugar?. Sugar tastes good. But, did you know that eating too much sugar can cause:. Weight Gain. Heart Disease. Type 2 Diabetes. Tooth Decay. Bad for your Skin. Sugar Rush followed by Sugar Crash. These food/drinks have a lot of added sugar:. On Sugar . Sweetened . Products . with effect from 1. st. JULY 2022. Excise Section . Customs Department. Mauritius Revenue Authority. 22 February 2022. Contents. Legal provisions. Procedures for local Manufacturers/ Importers. Popular brands include: . Monster. Red Bull. Rockstar. 5-Hour Energy. Energy Drinks. What are they?. Common Ingredients. Caffeine – energy drinks can contain 200 mg of caffeine in one serving. Sugar – contains as much (and sometimes more) sugar as a soft drink.