PDF-Five Essential Night Skin Care Products For Better Sleep and Healthy Skin

Five Essential Night Skin Care Products For Better Sleep and Healthy Skin. and Family. Codie-lyn Kahler, Young Living Platinum. Obligatory Disclaimer. The information shared today is intended for education purposes only. It . has not been evaluated by the FDA and is . not provided in order to diagnose, prescribe, or treat any disease, illness, or injured condition of the body. . lesser-known essential oils that you don’t want to miss out on. Arborvitae. Arborvitae essential oil has significant purifying properties and a warm, earthy aroma. . Acts as a natural wood preservative and insect repellent. !. All is calm, all is bright. .. Round yon Virgin, Mother and Child.. Holy . infant so tender and mild,. Sleep . in heavenly peace,. Sleep . in heavenly . peace.. Silent night, holy night. !. Shepherds . 20 million adults in US suffer insomnia. Everyone has difficulty falling or staying asleep from time to time. Daily tasks or getting to work can be a chore. Lead to health problems, especially with your heart. My Journey With Young Living. They are the most powerful. part of the plant. They are distilled from : . shrubs. flowers. trees. roots. bushes. fruit. rinds. resins . herbs. Oils consist of over 100 natural organic compounds. Beautifying skin and hair. Cleansing the mouth, teeth, and gums. General hygiene and beauty. Using Essential Oils For. Personal Care. Pure, safe, non-toxic. Easy to incorporate into your daily routine. Using essential oils to promote . a good night of . sleep . Sleep Deprivation Can Influence. Our ability to lose weight or maintain a healthy weight. Emotions and behaviors. Learning and motivation. The body’s organ systems and overall health. Knowledge (what is known and not known) Choice = Power. Power Behavior = Enhanced Human Health. Sleep plays a major role in preparing . the body and brain for an . alert, productive, psychologically. Staying Healthy Module 9 fssdkjflsdjflksdjfion 5 Staying Healthy Between Doctor Visits It is important to make healthy choices between doctor visits to help maintain your health, and help you not get Type 2 diabetes or other chronic health conditions. Essential oils have been used for many years, but they continue to gain popularity in personal healthcare communities due to the incredible healing properties they offer your body and mind. Essential oils are highly concentrated natural extracts from the leaves, flowers, bark, roots, seeds and stems of certain plants and trees. Pure essential oils are known for their amazing scents and their therapeutic properties, so it’s no surprise that the most common way to use essential oils is to inhale them. While natural essential oils are commonly used in cosmetic products, like soaps and shampoos, you’ll get the most benefit out of your oils by using them on their own, like diluting them with a carrier oil and applying directly to your skin. Essential oils have been making waves in health and wellness communities because of the incredible benefits they have for your body and mind, so it should come as no surprise that essential oils also work wonders on your hair! If you were to ask ten people what they love about essential oils and why they actively choose to incorporate them into their daily routine, each person would have a different answer. That is because every essential oil offers a range of health and wellness benefits for your body and mind, and they are all as unique as the person using them. REM. NREM. Rapid Eye Movement. Non-Rapid Eye Movement. Increases in length as night’s sleep progresses. Decreases in length as night’s sleep progresses. Vivid Dreams. Vague, partial images and stories. A newborn sleep guide is an essential resource for parents who want to establish healthy sleep habits for their newborns. This guide provides valuable information on how much sleep a newborn needs, the recommended sleep schedule, and tips for encouraging better sleep.