PDF-[READ] - Fix-It and Forget-It Big Book of Keto Recipes: 275 Healthy Slow Cooker and Instant

500 LowCarb Mealsfrom the Series that has Sold More Than 11 Million Copies The keto diet has soared in popularity due to its effectiveness in helping people lose weight balance blood sugar and blood pressure lower cholesterol and more But coming up with familyfriendly keto meals that dont require a lot of preparation time can be tricky Maybe you find yourself making the same three meals over and over again Well now you can choose from 500 recipes for delicious ketofriendly meals all in one book Here are tasty breakfasts easy lunches healthy dinners delicious desserts and even some snacks and hot drinksmany are made in a slow cooker or Instant Pot with a generous selection of recipes made on the stovetop in the oven or on the grill Healthy cooking doesnt get much easier Find recipes such asBuffalo Chicken DipButtery Lemon ChickenQuick Steak TacosCajun ShrimpBacon and Cheese Crustless QuicheSlowCooker Pumpkin Pie PuddingAnd hundreds moreThere are plenty of options to please every palate Never has sticking to keto been so easy . Already have an Instant Pot pressure cooker or thinking about getting one? Already doing Paleo Diet or interested in it? Then this Paleo Diet Instant Pot Cookbook is just right for You!The main benefits of the Paleo Diet are:Weight LossLess InflammationBetter SleepBetter Mental HealthMore EnergyReduced Exposure To ToxinsMore Vitamins And MineralsEco-Friendly LivingIn this book You will find paleo, easy to cook and proven to work recipes for Your Instant Pot pressure cooker. All the recipes are simple and can be cooked with commonly used ingredients. They come with detailed description on how to slice/mix, exact measurements and cooking time/temperature, nutritional information, as well as pictures of what Your dishes will look like, and are proven to work just great!On top of that You will also get tips for Instant Pot pressure cooker along with tips for the Paleo Diet itself. By using this Paleo Diet Cookbook You will be able to stay healthy, and get Yourself into healthy weight loss in practically no time.Check Out What You\'ll Get in this bookAll You Need to Know About The Paleo DietUseful Tips For Paleo DietUseful Tips For Instant PotPoultry RecipesBeef, Pork RecipesVegetarian RecipesSea Food RecipesPaleo Desserts RecipesEasy To Cook Paleo RecipesDetailed Information About Every RecipeAnd More! Things began to really take off for FlavCity when fans started requesting that Bobby and Dessi make meal prep recipes and videos. People have less time than ever to spend cooking, but still want to eat healthy and attain their dietary goals. Meal prep is an easy way to spend 1 hour in the kitchen on Sunday and make 5-7 meals for the week. Fans also started requesting keto recipes. As soon as they authors created them, they took off and reached a whole new audience. Part of the allure of FlavCity is that they make healthy food that actually tastes really good--who knew? In a world full of boiled chicken breasts and brown rice, The Parrish duo are a beacon of hope. They offer healthy recipes that any home cook can make, food that looks pretty, and, most importantly, it tastes damn good. This book will be a collection of their best keto meal prep recipes and some keto desserts and snacks as well. Keto Meal Prep by FlavCity will have a total of 75 recipes, but one can argue that since many of the meal prep recipes contain 1-2 recipes each, it\'s really so many more. Keto Meal Prep by FlavCity will be organized by breakfast, lunch, and dinner but also by the various proteins featured. FlavCity is about Bobby and Dessi, two passionate home cooks who just want to hook you up with tasty, healthy recipes. This is part of the magic sauce, being able to ride this culinary journey with them and join their community. * * * 3 FREE BONUS CHAPTERS - SNACKS, DESSERTS & 21 DAY MEAL PLAN! * * *Today only, get this Amazon bestseller for just $5.99! Regularly priced at $8.99.Read on your PC, Mac, smart phone, tablet or Kindle device.To all women 50 and over..do you struggle to keep the weight off? Do you want to eat more, slim down and improve your health? Want something simple that just WORKS? Keep reading..The Ketogenic Diet may be just what you\'re looking for to transform your life and body today!Life after 50 is tough. Clothes don\'t fit how they used to and your energy and health may start to decline. This book Keto for Women Over 50: Simple 30 minute Keto Recipes for Instant Weight Loss and Healthy Living guarantees results and is a good plan for you if you want to decrease your blood pressure, improve your health, correct any hormonal imbalances and lose pounds!Many people are led to believe that fat is the heart\'s enemy and that too much fat can be detrimental to our health. What if I told you that you can eat a high fat diet and not only maintain your health but improve your health AND lose weight?Ketosis..fat burning..metabolism..sugar burning..glycogen storage..insulin. You\'re about to learn what all of these terms mean!In this book you discover: What the Ketogenic Diet IsThe Amazing benefits of the Ketogenic DietSimple steps to create fast, simple and tasty meals in under 30 minutes (perfect for beginners)A wide variety of interesting breakfast, lunch and dinner ideas to keep you on trackDelicious snacks and desserts you can eat daily! (NEW)Dozens of vegetarian and vegan optionsDo you have obesity and/or diabetes?These recipes will be ideal for you! Did you know that obesity in adults aged 65+ has increased by over 3% in the last 5 years? This also means an increase in many flow on health-related problems including diabetes, high blood pressure and many forms of cancer. These recipes are ideal for reducing the risk/managing obesity and diabetes. Do you want to change your life now rather than become another statistic?Are you new to the Ketogenic Diet?This book will give you a step by step outline of everything to know before getting started.Are you living a keto lifestyle already and struggle to find delicious recipes?This book contains recipes that have been adapted so that they taste incredible yet still fit within the ketogenic criteria.Are you looking for vegetarian/vegan keto recipes?I have added in tasty vegetarian and vegan recipes that all fit within the keto criteria.If you want to change your life for the better, take action and CLICK the BUY NOW button above!Check Out What Others Are Saying...Great book! This program actually works. Trying to lose weight after 30 had always been a challenge for me. Nothing seemed to work anymore. Once I entered my 50s, I found that my increased weight was starting to impact my blood pressure. After following these simple recipes for 3-4 months, I noticed a significant reduction in my weight and a lower blood pressure reading. The best part is that these recipes taste so good. I never felt like I was on a diet. - Mary-anne (56) Instant Pot Asian Pressure Cooker Meals shows you how to cook all your favorite Asian dishes at home using healthy, inexpensive ingredients and your Instant Pot!In this cookbook, Asian-American food expert Pat Tanumihardja shows you how to buy fresh ingredients, condiments and spices from your local supermarket, farmers market or health food store on a budget, then how to use them to prepare delicious and flavorful Asian dishes using an Instant Pot.The author takes you through all the basics--including making rice and soup stocks--then shows you how to prepare all the popular dishes you love, including:Sweet and Sour Pork (Chinese)Lemon Teriyaki Chicken (Japanese)Kalbijjim Braised Beef Short Ribs (Korean)Chicken Adobo (Filipino)Pho Chicken Noodle Soup (Vietnamese)Pad Thai Rice Noodles (Thai)Red Lentil Dal with Dates and Caramelized Onions (Indian)To round off the menu, Tanumihardja even presents a handful of popular Asian desserts and snacks. Sticky rice with mango or Filipino caramel flan? As the author reveals, everything is possible in your Instant Pot, and this cookbook shows you how to do it! Healthy and flavorful recipes for two, using your 3-Quart Instant Pot Mini.For owners of the Instant Pot Mini are 100 nutritious recipes designed specifically for the 3-quart multi-cooker. If you\'re cooking for yourself or for two, or if you just want fewer leftovers, then this smaller Instant Pot is perfect for you. But when your Instant Pot capacity is half the size of most models, you need recipes with half the yield, too! You don\'t have to calculate your own messy conversions--just follow the recipes in the book for perfectly portioned, perfectly cooked meals.Including recipes for breakfast, lunch, dinner, and dessert, Healthy Instant Pot Mini Cookbook is the only resource you need for a variety of delicious flavors and cuisines. With useful recipes, such as Spinach Prosciutto Egg Bites and Layered Chicken Enchilada Casserole, you could even choose to have breakfast and lunch prepared for several days. If you\'re using your 3-quart Instant Pot as a complement to your bigger model, choose from 19 side recipes so that the entire meal is ready in a snap.Forget takeout. Without processed ingredients and refined sugars, you can feel good about what you\'re eating, and you\'ll have it in half the time and at a lesser cost. The classic slow cooker cookbook for diabetics--with nearly 600,000 copies sold--now available in a larger format!Millions of home cooks have fallen in love with the Fix-It and Forget-It cookbooks since the first title was released more than a dozen years ago. Now, these same beloved cookbooks are available in a larger format, making the recipes easier than ever to follow!With diabetes threatening so many of us, a cookbook with reliable recipes is a must-have slow cooker resource. Fix-It and Forget-It cookbook maven, Phyllis Good, has teamed with the American Diabetes Association to provide complete Exchange Values and Basic Nutritional Values for each recipe. You can use these tasty and trusted recipes to plan your meals safely.In addition to the Cookbook�s scrumptious recipes from home cooks, the ADA has brought these new and helpful features to the book:A Week of Menus, using recipes from the Cookbook. These show how to use a daily meal plan and stay within your calorie limit.Clear Tips for planning meals and menus for those with diabetes.Visual Clues for learning Portion Control. Plus information about how many servings of the various food groups to eat each day.Answers to Frequently Asked Questions that are easy to understand, absorb�and live by!Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We�ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home. Explode Your Energy Level with Keto Fat BombsIf you want to regain your health and lose weight without starving yourself... then you need to start eating fat bombs as part of your ketogenic (keto) meal plan. Every fat bomb is a perfect source of vitality during your daily routine. Moreover, the keto fat bomb recipes will provide you with a healthy source of energy that will allow you to live your life to the fullest each day while staying on a low-carb keto diet and consuming healthy fats!Keto Fat Bombs Cookbook includes: 70 tasty savory and sweet keto fat bombs snacksLots of fat bomb recipes and basic ideas about how to prepare keto fat bombFast to prepare recipes with simple ingredients that could be found in every corner shopFat bomb recipes that are perfect for Paleo, Ketogenic, Low-Carb and High-Fat DietsColorful images and much morePlease note! Two options of the Paperback are available:Black and white version (lower price)Full-color edition - Simply press See all formats and editions above the price. Press left from the Paperback button. Healthy and flavorful recipes for two, using your 3-Quart Instant Pot Mini.For owners of the Instant Pot Mini are 100 nutritious recipes designed specifically for the 3-quart multi-cooker. If you\'re cooking for yourself or for two, or if you just want fewer leftovers, then this smaller Instant Pot is perfect for you. But when your Instant Pot capacity is half the size of most models, you need recipes with half the yield, too! You don\'t have to calculate your own messy conversions--just follow the recipes in the book for perfectly portioned, perfectly cooked meals.Including recipes for breakfast, lunch, dinner, and dessert, Healthy Instant Pot Mini Cookbook is the only resource you need for a variety of delicious flavors and cuisines. With useful recipes, such as Spinach Prosciutto Egg Bites and Layered Chicken Enchilada Casserole, you could even choose to have breakfast and lunch prepared for several days. If you\'re using your 3-quart Instant Pot as a complement to your bigger model, choose from 19 side recipes so that the entire meal is ready in a snap.Forget takeout. Without processed ingredients and refined sugars, you can feel good about what you\'re eating, and you\'ll have it in half the time and at a lesser cost. The Crock-Pot Ladies Big Book of Slow Cooker Dinners is a�lifetime of delicious dinner ideas that are as easy to make as they are flavorful. The Crock-Pot Ladies walk the walk of raising busy families and feeding them well. Meet Heidi, Katie, and Sarah,�three awesome cooks who preside over households that together include ten children along with a variety of husbands, grandchildren, and other relatives--all while they maintain super-busy work-at-home schedules that fill most of each day. The hundreds of thousands of readers of their wildly popular website, Crock-Pot Ladies, rely on them for nutritious and tasty recipes that deliver variety over monotony, comfort over pretense, and, above all, quick prep work over laboriously fancy productions. In this book, their first, featuring 275 recipes--over half of which are brand new and not available on their website--the Ladies�use easy-to-shop-for, available-anywhere ingredients to build terrific soups and stews, dips and spreads, sides and casseroles, and, especially, protein-packed�main courses for big appetites. Experts at cooking for the freezer, the Ladies serve up 25 freezer meal plans, covering 5-, 7-, and 10-day plans, that use the many freezer-friendly recipes in the book. Nobody knows�Crock-Pots and other slow cookers like the Ladies, and The Crock-Pot Ladies Big Book of Slow Cooker Dinners�is chock-full of tips and tricks that show you how to get the most from any model or size of slow cooker. This is a book you can rely on, day in and day out, weekdays and weekends, for fabulous dinners that don\'t demand time that you don\'t have.� CrockpotTODAY SPECIAL PRICE - 1001 Best Crock Pot Recipes of All Time (Limited Time Offer)
Over 1,000 of Healthy and Delicious Crockpot Recipes with Easy-to-Follow Directions!
The modern fast paced world we live in makes cooking a difficult task. Days go by incredibly fast with work, time spent in traffic, kids and family and sometimes mixing up a proper lunch or dinner is the last of our concerns. But don\'t you wish it was different? Don\'t you wish you could eat a nutritious meal every day without the hassle of mixing and supervising it above the stove? Let me tell you that it is possible and it has one answer - slow cooking! A crock pot resolves all your cooking problems regarding time and money and it is capable of allowing you to cook a wide range of recipes to satisfy the tastes of even the pickiest eaters.Collecting 1001 recipes between its pages, this book is an invaluable collection for both beginners and experts in slow cooking. No more blanching, boiling, simmering or roasting on the stove. Instead, just chop ingredients up and mix them in your crock pot then turn it on and allow it to do its magic! It\'s that simple and easy! Each recipe is straightforward and it requires easy to find ingredients, as well as some very basic cooking skills.Here\'s what you will find in this book: - Amazing appetizers- Rich and nutritious main dishes (vegetarian, chicken, pork and beef)- Luscious desserts- Delicious beveragesWait no more! Grab your copy today and change your life style and diet for good! No more junk food, no more extra money spent on restaurants, no more food that has no nutrients! Instead A New York Times Bestseller! Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you�re out and about. This follow-up to the best-selling�The Whole30 Cookbook�is packed with 150 recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle.�The Whole30 Slow Cooker�features delicious, no-fuss dinners that cook while you work roasts that transform into tacos, salads, and soups, for easy meals throughout the week and satisfying one-pot meals that make prep and cleanup a breeze. These creative meals use whole-food ingredients found in any supermarket, and as an added bonus, feature recipes and directions for making your meals Instant Pot-friendly! 127 recipes for diabetics for your Instant Pot. New in the New York Times bestselling Fix-It and Forget-It Series! With full-color photography!Meal planning can be tough when you or someone in your family has diabetes. Fix-It and Forget-it Instant Pot Diabetes Cookbook is here to help! Here are 127 easy-to-prepare recipes that you can mix and match to make your breakfasts, lunches, dinners, snacks, and desserts a snap! You want to put a delicious meal on the table for your family without worrying whether it�s going to fit your dietary needs�and certainly without spending hours in the kitchen�or in the grocery store searching for exotic ingredients.Complete with nutrition information for each recipe, Fix-It and Forget-it Instant Pot Diabetes Cookbook is filled with comfort food that you can pull together in a hurry when unexpected company arrives, when you�re going to a potluck, or anytime you�re busy (which is pretty much every day, am I right?).In these pages you�ll find recipes that�are delicious and a snap to prepare in your Instant Potinclude dietary information so you can eat with confidenceoffer step-by-step instructions that virtually anyone can followEach recipe includes prep time and cooking time, so you know exactly what to expect. Recipes include:Potato Bacon SoupSouthwestern Bean Soup with Corn DumplingsChicken with Spiced Sesame SauceBeef BurgundyQuick Steak TacosApple Walnut SquashWine Poached PearsAnd many more!With full-color photos throughout, this is the everyday cookbook you will return to again and again. Custom Keto Diet PDF, EBOOK by Rachel Roberts™ » 8 Week Fully Customized Keto Meal Plan For Your Weight Loss Goals And Food Preferences COMPLETE GUIDE Create easy and delicious meals for two with Slow Cooking for Two. If you\'re short on time, few in numbers, and craving the comfort of a home-cooked meal, Slow Cooking for Two is here to save the day. Slow Cooking for Two offers 101 easy recipes meant for just two people, including soups, stews, casseroles, desserts, and more. Slow Cooking for Two will save you time and money with simple and delicious meals that are flavorful without requiring hours of preparation. Slow Cooking for Two will give you all the tools you need to start enjoying slow cooking for two people, with: *101 easy slow cooker recipes specifically designed for 1� and 2-quart slow cookers *Comforting Slow Cooking for Two recipes, including Minestrone Soup, Beef Bourguignon, Chicken Pot Pie, Mac and Cheese, and Turtle Brownies *Easy one-pot meals, including Short Ribs with Polenta and Meat Loaf with Potatoes *Practical techniques for slow cooking for two, including shopping lists, and food preparation and storage tips Slow Cooking for Two will make it easy for you (and one more!) to enjoy delicious and hassle-free meals.