PDF-[EBOOK] - Instant Loss on a Budget: Super-Affordable Recipes for the Health-Conscious
Author : RosalesFord | Published Date : 2021-10-01
Bestselling author Brittany Williams returns with Instant Loss on a Budget featuring delicious crowdpleasing meals that are as friendly for your wallet as they are
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[EBOOK] - Instant Loss on a Budget: Super-Affordable Recipes for the Health-Conscious: Transcript
Bestselling author Brittany Williams returns with Instant Loss on a Budget featuring delicious crowdpleasing meals that are as friendly for your wallet as they are for your waistline After a decade of yoyo dieting and a lifelong battle with the scale Brittany Williams topped out at 260 pounds and knew she needed to make a lasting change She shed an astonishing 125 pounds in a yearand has kept it off for 3 yearsby getting off the diet rollercoaster and getting back to basics She ditched processed foods curbed her takeout habit and cut back on inflammatory ingredients like gluten dairy and sugar Through her bestselling books and popular blog Brittany has inspired millions of fans and readers to lose weight improve their wellness and forge a healthier relationship with food As a busy mom of three Brittany knows how important it is to create nutritious meals that will please the pickiest eaters without breaking your budget Featuring 125 recipes that all cost less than 10 to makemost can be made for less than 5Instant Loss on a Budget is proof that wholesome food doesnt have to be expensive In fact Brittany feeds her family of five for just 75 to 100 a week Brittany has mastered the art of creating recipes that taste indulgent yet are surprisingly good for you With recipes like Chocolate Brownie Donuts Mini Everything Bagels Smoky Baby Back Ribs Barbeque Chicken with CilantroLime Coleslaw and plantbased options like Tikka Masala Lentils The Ultimate Veggie ThinCrust Pizza and Cauliflower Mac and Cheese this book offers something for every reader and every craving You can even indulge your sweet tooth without sabotaging your progress with desserts like Frozen ChocolatePeanut Butter Pie and Raspberry Crumble Complete with balanced meal plans budgeting advice and costcutting hacks this glutenfree and dairyfree cookbook makes it easy to set goals and stick to them Investing in your health is the best investment you can make Discover how much lighter and happier you can feel with Instant Loss . 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Instant Pot Asian Pressure Cooker Meals shows you how to cook all your favorite Asian dishes at home using healthy, inexpensive ingredients and your Instant Pot!In this cookbook, Asian-American food expert Pat Tanumihardja shows you how to buy fresh ingredients, condiments and spices from your local supermarket, farmers market or health food store on a budget, then how to use them to prepare delicious and flavorful Asian dishes using an Instant Pot.The author takes you through all the basics--including making rice and soup stocks--then shows you how to prepare all the popular dishes you love, including:Sweet and Sour Pork (Chinese)Lemon Teriyaki Chicken (Japanese)Kalbijjim Braised Beef Short Ribs (Korean)Chicken Adobo (Filipino)Pho Chicken Noodle Soup (Vietnamese)Pad Thai Rice Noodles (Thai)Red Lentil Dal with Dates and Caramelized Onions (Indian)To round off the menu, Tanumihardja even presents a handful of popular Asian desserts and snacks. 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