Essential Oils Why use essential oils internally Benefits of using essential oils internally Promote healthy cell function support gastrointestinal health maintain healthy immune function ID: 591250
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Slide1
Internal Use
of Essential OilsSlide2
Why Use
Essential Oils Internally? Slide3
Benefits of Internal Use
Promote healthy cell function, support gastrointestinal health, maintain healthy immune function*
Cleansing benefits*
Add flavor to food and beverages
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.Slide4
Is it
Safe to Use E
ssential Oils
Internally
? Slide5
Scientific
BackgroundSlide6
Safety
GuidelinesAppropriate doses
Sensitivity
Toxicity
Never
use
internally:
Arborvitae
Cedarwood
Cypress
Douglas Fir
Eucalyptus
Spikenard
WintergreenSlide7
Internal
Dosage and DilutionStart with 1–2 drops
Recommended dose: 1–5 drops
No more than 20 drops within a 24 hour period
Always dilute
before internal
use:
Cassia
Cinnamon
Clove
Oregano
Thyme
CuminSlide8
Sensitivity
Essential oils cannot cause true allergic reactions
How
to know if you are sensitive to a particular
oil
Handling
oil sensitivitySlide9
Toxicity
The toxic dose of an essential oil is always far above the recommended dosage.Slide10
Using
Essential Oils Internally
Water
Supplement capsules
Direct application
Cooking
and bakingSlide11
Ideas for I
nternal ApplicationBasil: Add to your favorite Italian dishes for a refreshing, complimentary
flavor
Ginger
:
Add to your favorite sweet and savory dishes for
flavor
Lime
:
Add one drop to drinking water
to enhance flavor
Marjoram:
Use in recipes that call for dried Marjoram (1 drop of oil = 2 tsp. of dried herbs)
Oregano: Put one drop in place of dried oregano in spaghetti sauce, pizza sauce, or on a roastPeppermint: Add two to three drops to your favorite smoothie recipe for a refreshing
boost
of
flavor
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.Slide12
dōTERRA
® Products Designed
for
Internal
U
sage
dōTERRA
On
Guard
®
DigestZen
®
Slim & Sassy
® Supplements Slide13
dōTERRA
® eBook: Internal Use of Essential OilsSlide14
Questions?