PPT-MyPlate

MyPlate was released in June 2011 Recommendations are for 2 years of age and older Key Lifestyle Messages Build a healthy plate Cut back on foods high in solid fats added sugars and salt. gov Start by choosing one or more tips to help you Build a healthy plate Cut back on foods high in solid fats added sugars and salt Eat the right amount of calories for you Be physically active your way brPage 2br Build a healthy plate Before you eat CHIPS papayas Serving Up U.S. Department of Agriculture • Food and Nutrition Service • September 2012 • FNS-446 H. ealthy Weight: . Weight Management Made Easier. WheatFoods.org. Weight Management Is Harder Than It Looks. Majority of Americans are not at their healthiest weight. Many try unsuccessfully year after year to lose weight only to find that it quickly comes back. MyPlate Serving Equivalents GuideWhat counts as an ounce equivalent of grains?In general, 1 slice of bread, 1 cup of readyeat cereal, or Calorie Tracker . livestrong.com. Software/Equipment Project 2. Ashley DeYoung. Why this App?. Easy way to follow . diet, weight loss, and fitness goals. .. Used to . track calories . with 1 simple click. Designed to educate teens about:. Nutrition. Food Safety. Saving Money on Food. Hunger Attack Teen Guide. Colorful Magazine-Style Pub. Articles. Fun quizzes. Healthy snack ideas. Hunger Attack . Leader’s Guide. Lentils. Corn. Oats. Chickpeas. Rye. Wheat. Dry Peas. Barley. Green Beans. Pulses. . are legumes,. (seeds that grow in their pods). Lentils. Chickpeas. Dry Peas. Today’s focus. What Health Benefits are associated with Pulse Crops?. . Chapter 2. Using Dietary Recommendations, Food Guides, and Food Labels to Plan Menus. Learning Objectives. Distinguish between dietary recommendations and food guides and give an example of a food guide.. . Chapter 2. Using Dietary Recommendations, Food Guides, and Food Labels to Plan Menus. Learning Objectives. Distinguish between dietary recommendations and food guides and give an example of a food guide.. Audience: People seeking to lose weight. Goal/Initiative. The goal of using this application is to track a person’s calorie intake in order to help them lose/maintain a healthy weight. About MyPlate. !. Elena Hollander, Community Nutrition Manager. Alex Navarro, Nutrition Educator. Welcome!. Training Objectives. Understand why nutrition education is important. Learn how the SHFB community nutrition education program works. 2. Alice Henneman, MS, RD. ahenneman1@unl.edu. ●. . http://food.unl.edu. . University of Nebraska-Lincoln. Extension in Lancaster County. Save Time – Do More. with our FREE educational resources:. x0000x0000Drexel University HS EvaluationLesson Plan MyPlate revised 7 Page Briefly introduce lesson topic DevelopmentalSlide 1Build a Healthy Plate Featuring MyPlate and the new 20152020 Dietary Guid Instructions for play: Select the category and points for your question and click on the underlined number. When you are directed to the question slide, press the spacebar for the answer. When finished discussing the answer, click the HOME icon to return to the question selection page. Questions that have already been selected should turn purple. Continue selecting questions and recording points until the end of the game. .